Relaxing meditative scene
Introduction to Meditation

FREE talks in London

 

 

Vedic meditation is one of the most ancient techniques on the planet.  Its simplicity and effectiveness make it the perfect antidote to the demands of 21st century life.

Benefits

 

We have been trained by the greatest masters on earth to be able to pass on a customised technique to each individual with personalised guidance for as long as you need it.

Courses in London

 

 

 

 

For everyone who learns with us, it just makes life better.

For many, it is truly transformational.

 

Learn to meditate in Brighton

meditate in Geneva.

  • "Meditation is now moving into the boardroom, with studies showing that it improves concentration. Workers are now being encouraged to tune in and chill out." Daily Telegraph (March 2010)
  • "I have a new outlook on life. I can notice a big difference in myself and others around me have said it to me too. "Alan (IT Manager)
  • "Meditation being used in hospitals and schools. ….Studies suggest the practice can ease pain, improve concentration and immune function, lower blood pressure, curb anxiety and insomnia, and possibly even help prevent depression."USA Today (Aug 2009)
  • "Will is an excellent teacher: patient, caring, and passionate about sharing this gift with others. "Lauren (Teaching Assistant)
  • "After just over 1 month, my life has totally transformed ... This epic transformation I have experienced has been the best thing I have ever undergone. "Harry (Student)
  • "In one weekend Will gives you the hows and whys of Vedic meditation and ensures you are fully equipped to practice this simple technique at home. "Rachel (Yoga Teacher)
  • "Meditation is no longer just for the groovy folk. A just published study in the American Journal of Hypertension suggests the practice may bring cardiovascular and mental-health benefits… subjects in the meditation group who were at increased risk for hypertension significantly lowered their blood pressure."US News (Nov 2009)
  • "Will, you are a fantastic, truly fantastic teacher. You transpire the absolute balance between passion for the technique and its effects, with openness and knowledge that is absolutely phenomenal. "Jon (International Civil Servant)
  • "I can't recommend Will or this practice enough. The benefits are innumerable but notably after a long personal journey exploring health and wellness, I've found Vedic meditation to be the missing link. "Stephanie (Photographic Editor)
  • "It feels likes I have found the answer for which I have been searching for but never expected to get so quickly or simply. "Ben (Civil Engineer)
  • "No matter what your circumstances are, you can benefit from learning meditation."Daily Telegraph (Nov 2011)
  • "In just a few days, my sense of well-being has dramatically improved and I feel more settled on a deeper level. "Lauren (Teaching Assistant)
  • "I am now in a much better position to look at my life and make decisions about what I want to do with my life."Patrick (Builder)
  • "It has really helped me as a person and in the way in which I communicate with friends and family. "Steve (Venture Capitalist)
  • "Recent research has shown that meditation is good for the brain. It appears to increase grey matter, improve the immune system, reduce stress and promote a sense of wellbeing."New York Times (2007)
  • "My thoughts are clearer, I have more energy, I sleep better and I am happier. "Phil (Artist)
  • "As a yoga teacher I have long been aware of the benefits of meditation but have frequently struggled with the practical side. I was blown away by how simple vedic meditation is, but also how effective it is. "Rachel (Yoga Teacher)
  • "Without you I would have a lot more grey hair and would probably have burned out sooner rather than later!"Alan (IT Manager)
  • "Will’s is an extremely convincing story since he is someone who came to meditation via his own personal experience and choice - he knows what he is talking about. "Viv (Marketing Executive)
  • "My friends and colleagues have noticed how much calmer, balanced and happier I seem. I treasure the glimpses of bliss and tranquility I get to experience when I do this. "Helen (Fine Art Restorer)
  • "I have to say I didn't expect it to have such an impact on me so soon. It's made me realise the extent to which my body and mind were all over the place and out of sync. "Tim (Music Supervisor)
  • "Meditating does more than just feel good and calm you down, it makes you perform better."New Scientist (Nov 2005)
  • "Deciding to learn meditation was a great decision. I was a little unsure going into the classes, but I got everything I hoped for and more. "Rich (Photographer)
  • "It's been less than a week since I attended Will Williams meditation course and already I'm astounded by the immediate effects of learning to meditate! "Lauren (Teaching Assistant)
  • "I am practising Vedic meditation twice a day, every day. It helps, it works, it's great, I love it. I wouldn't be without it."Elena (Property Developer)
  • "Will is a wonderful teacher and there is no chanting or sitting cross legged, in fact you can do this type of meditation practically anywhere at any time."Steve (Venture Capitalist)
  • "All I can say is, if you are thinking of learning meditation in London, I cannot recommend Will and his lovely team highly enough! It feels like the greatest investment I could have ever made in myself."Juanita (Housewife)
  • "It has been an absolute pleasure to learn this technique and put it into practice. I have been getting more and more into it, and the benefits are just amazing. "Jon (International Civil Servant)
  • "Meditation can cut the risk of heart attack, stroke, and death by almost 50% in patients with existing coronary heart disease, according to a new clinical trial. The findings indicate that relaxation and mental focusing can be as effective as powerful new drugs in treating heart disease."Science Now (Nov 2009)
  • "Vedic mediation is so easy, I don’t know why I hadn’t tried it sooner. "Alan (IT Manager)
  • "I'm kicking myself. Why didn't I try this years ago!"Aida (Banker)
  • "I would like to say thank to both Will and Jess for teaching my wife and I this amazing life tool that will help us to grow even closer and deal with any of the stresses that life may throw at us. "Ben (Civil Engineer)
  • "My life can be divided into two parts: My life before I started meditating, and my life starting after. After is better. Much better. "Danusa (Shop Assistant)
  • "I'm loving the meditation and amazed at the impact it's had on me. All the old anxieties have just melted away - I feel like I'm functioning in a completely different space. "Melissa (Yoga Teacher)
  • "I look on the meditation from a scientific point of view and not a “spiritual” one, and I have been really pleased with the results so far and I actually cannot wait to take it to the next level on a retreat, I am really intrigued by how good this is!"Trevor (Retiree)
  • "The practice of meditation has entered the mainstream as people try to find ways to combat stress and improve their quality of life."The Telegraph (Nov 2011)
  • "I'm calmer, less stressed and find this new relaxed state enhances my ability to work effectively and retain information. This is definitely something that everyone should learn."Nikki (TV Producer)
  • "I must admit when I read the description and spoke to Will before I started the course I was highly dubious that it was just another classic sales pitch, trust me, it is not. "Harry (Student)
  • "Will and his partner Jess are awesome. The follow up support they give after the course has been great. They genuinely seem to care how you're getting on and you can ask them any questions you have anytime. "Erica (Student)
  • "It has been quite simply life changing. I feel so much more grounded and centered. I'm also experiencing a lot more synchronicity in my life. I know this is the start of a fascinating and exciting journey."Penelope (Costume Designer)
  • "Vedic meditation turned out to be exactly what I was looking for: a practical, easy way of meditating based on the simple repetition of a mantra."Dan (Journalist)
  • "Meditation offers relief from self pre-occupation and is one of the few tools for creating a durable boost in happines."Scientific American (July 2011)
  • "All I can say is wow! What a difference this has made to my life!! I had felt a long yearning to alter my path in life but I didn't really know how to accomplish that change, until now. "Kim (IT Consultant)
  • "The technique is simple and I felt the meditation "working" from the first instance."Lauren (Teaching Assistant)
  • "I think the biggest impact is the fact that people around me have really noticed the difference – they can’t get over the how much I smile now and in such a short time."Ben (Civil Engineer)
  • "This form of meditation is definitely the key to living your best possible life both personally and professionally. Quite simply the best investment you can make for your future emotional and physical wellbeing."Michelle (Yoga Teacher)
  • "I truly cannot explain this, but whatever it is, it is absolutely incredible."Jon (International Civil Servant)
  • "Will is a superb teacher. He has such a depth of knowledge and understanding of meditation and Vedic wisdom that he shares with his students and he combines this beautifully with passion and gentleness."Ros (Counselor )
  • "Vedic meditation has opened a whole new way of living & being for me. My needs are fewer & I find myself wishing to give more to the people around me and into my work. "Patrick (Builder)
  • "Will’s passion is certainly infectious, made more so because it is also supported and complimented by his in-depth knowledge of techniques, history and practices. "Viv (Marketing Executive)
  • "Meditation is gaining new respect among neurologists, psychiatrists and others who study the brain. An increasing volume of scientific study is not only showing that meditation helps reduce stress, but is offering some physiological clues about why it might be beneficial to the body and brain."Nurse.com (Feb 2010)
  • "I loved the combination of ancient tradition with modern science and rigorous research. "Rachel (Yoga Teacher)
  • "Amazing teacher, amazing courses and retreats, couldn't ask for more."Ella (Solicitor )
  • "I didn't realise how much I needed it. I introduced my husband to it thinking that he needed it but as it turns out, I have needed this as much as he did."Vivian (Consultant)
  • "I never would have guessed that I would keep it up so diligently but I have to admit I really rather love it! "Trevor (Retiree)
  • "I liked the idea of meditation, but coming from a totally non-religious background, I wanted to understand the science behind it all as well as learn the process. I have to say, by the end of the weekend I was a believer!"Dan (Musician)
  • "It's something that I look forward to practising for the rest of my life, and sharing with everyone who feels inspired by it. "Danusa (Shop Assistant)
  • "4 months ago a great friend of mine said I should try meditation to which my reply was "sorry mate, it just doesn't work for me". I now realise how naive that comment was"Harry (Student)
  • "Will proved a terrific teacher, inclusive, encouraging, his enthusiasm infectious. I found my time with him enlightening."Elena (Property Developer)
  • "Essentially meditation….enables people to let go of the brain’s “busyness”. The result is a state of deep relaxation and a tranquil mind."The Telegraph (Oct 2012)
  • "My anxiety and depression is lifting, I'm sleeping like a log, I have waves of energy, am super productive at work and less reactive to potentially stressful situations. "Helen (Fine Art Restorer)
  • "I can honestly say it has changed my WHOLE ENTIRE life! I'm not usually one for such emphatic statements but I am blown away by just how good this is. "Ben (Telesales)
  • "It has had a profound impact on my life experience and I honestly can't imagine what life would be like now without it, it's too good!"Ros (Counselor )
  • "I can feel a change in my yoga teaching, yoga practise and especially how I'm engaging and (most importantly) responding to others. I feel like my life is in a true state of flow - it has been quite profound I must say."Melissa (Yoga Teacher)
  • "This feels like a new me, one i'm super happy and comfortable with!"Tim (Music Supervisor)
  • "I am not sceptical, I am simply surprised that I feel so good so fast. "Jon (International Civil Servant)
  • "Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."World Health organisation (Apr 1948)
  • "The technique itself is easy and enjoyable - something I never believed meditation could be. "Rachel (Yoga Teacher)
  • "Since the short time since my course I have noticed remarkable improvements, and the results are truly fantastic."Ben (Civil Engineer)
  • "I’m so much happier in all aspects of my life. Life just feels a lot easier. "Michelle (Yoga Teacher)
  • "I am fully recommending Will's technique to everyone who asks why I am so positive and chilled these days."Phil (Artist)
  • "Vedic meditation has brought a clarity to my thinking, a different perspective on life and it has delivered a sense of calm, peace of mind, and a tangible sense of oneness with my myself."Kim (IT Consultant)
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