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Live your full potential...

Forget everything you thought you knew about meditation.

Learn to Meditate

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"For me, meditation is the most important thing I’ve ever done. I was suffering badly from stress induced insomnia, after burning the candle at the both ends, and it helped me when nothing else could. Now, I want to share what I’ve learned to help everybody live a healthier, happier life with a few simple tools."

Will Williams, founder

The benefits of our technique

  • Reduce stress and anxiety
  • Bring clarity and calm
  • Increase focus
  • Heighten perception
  • Improve sleep
  • Energise
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Find a Course that's Perfect for You

Beginners Meditation Course

All our courses are taught by highly experienced and friendly teachers, no crystals, no kaftans, just down to earth ancient wisdom to help you live a better life.

18th - 20th February

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

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22nd - 24th February

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

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1st - 3rd March

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

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4th - 6th March

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

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8th - 10th March

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

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11th - 13th March

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

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15th - 17th March

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

Find out more Book this course

18th - 20th March

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

Find out more Book this course

22nd - 24th March

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

Find out more Book this course

29th - 31st March

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

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12th - 14th April

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

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15th - 17th April

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

Find out more Book this course

19th - 21st April

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

Find out more Book this course

26th - 28th April

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

Find out more Book this course

29th - 1st Apr/May

Anyone Can Learn

7 Hours over 3 Days

A Technique to Last a Lifetime

3 monthly instalments of £98

Find out more Book this course

1 Course
3 Superpowers

The Power of Vedic Meditation

Meditation Mindfulness Manifesting

What people say

Lydia Waterbury
"Vedic meditation has changed my life. It has given me a wonderfully positive outlook on everything. I have become even more obsessed with nature. I now pick and choose my battles (if any!), am more calm and I need less sleep."
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Rebekah, London
"I've been meditating for just over a month now and I've found that doing the course has improved areas of my life that I wasn't previously aware needed improving, as well as benefited me in the way I hoped. I have a much stronger sense of clarity and awareness and no longer feel like an anxiety ridden mess when faced with tough life decisions. Instead of my mood being quite up and down, I now feel at a consistent level of calm and no longer feel worried about how I'm going to feel from one day to the next. On a practical level I feel as if I notice much more around me, can now sleep all the way through the night without waking up, have more energy, am more interested in others and noticing that I am laughing a lot more (as well as hearing music in mundane sounds?!). It's so helpful to have something which brings you back to an equilibrium every single day and just feels like an ultimate act of self love. Excited to see what will happen after five years, if it's only been five weeks. And thank you Jess for being such a knowledgeable and patient teacher."
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Avi, London
"During meditation, I have felt a very powerful energy force within me while meditating, I feel much more confidence in speaking my mind and composing my sentences and articulating myself. Also, where I used to get very bloated and drowsy after eating bread for as long as I can remember, I am now able to eat it without such symptoms."
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Ben, Engineer, Sussex
"I think the biggest impact is the fact that people around me have really noticed the difference - they cant get over the how much I smile now and in such a short time. I can truly say that taking the plunge and going against what society has programmed into my brain as something a bit different, was the best move I have made in a very very long time."
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Beccy, Estate Agent, London
"I loved loved loved Will's beginners meditation course. I came away super motivated to practice twice a day every day without fail, and so far its worked brilliantly :) I had been practicing mantra meditation for about a year using a brain entrainment programme called Lifeflow meditation. It consisted of listening to audio tracks designed to affect our brain wave patterns. Over the weekend that I learned Vedic meditation I realized that I had been missing out certain essential things from my meditation practice and it was also obvious that this new mantra was way more effective that the one I got online. On the third night of the course I slept deeply and completely for most of the night which is a new experience for me. "
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Ann, Teacher, Ireland
"I loved the course. Thank you so much for inspiring us all. You are a fantastic teacher!!! "
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Jackie, London
"I feel so much calmer & more resilient, better equipped to deal with challenging situations & I’m looking forward to the upcoming Retreat to bring my practice to the next level!"
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Kim, IT Consultant, Brighton
"Having done many years of yoga, mindfulness and other guided meditation techniques , I came across this website and felt like I wanted to try a new style of meditation to see if it could deliver . Once I completed the course I started practising for 20 minutes twice a day as suggested , repeating this simple little mantra that Will gave me . All I can say is wow ! What a difference this has made to my life!! I had felt a long yearning to alter my path in life but I didn't really know how to accomplish that change , until now. Vedic meditation has brought a clarity to my thinking, a different perspective on life and it has delivered a sense of calm, peace of mind, and a tangible sense of oneness with my myself and the world I now feel a part of. Will and the team are genuine, sincere, thought provoking and really good fun!"
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Eileen, Lecturer, London
"I know for a fact that the Vedic Meditation has enabled me to have a better work life balance and to also remain more positive. I have been able to address other areas of my life and be more open to spiritual experiences, which just would not have been possible prior to gaining this gift. I'm so glad to have this tool, it brings me peace of mind when I am hectic and keeps me calm and in balance when stresses would otherwise knock me off balance."
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The Effortless Mind

A new book by Will Williams

The Effortless Mind is renowned meditation teacher Will Williams’ must have guide for modern-day meditators. Suffering from chronic stress and insomnia, Will undertook years of research and training with leading experts from around the world, which led him to find the cure he was looking for in Vedic meditation.

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