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Brunella, Marketing consultant, London

Posted: over a year ago

#214 of 239 reviews

"I attended Will’s meditation course 2 weeks ago. Thank you Will and Jess for such an interesting, insightful and totally wonderful weekend. I have been raving about it at work and to my friends ever since! Quite a few people have asked me for your details already. Having been given the tools of meditation from Will, feels like an amazing gift. I feel such a massive weight has been lifted off my shoulders just by not having to be constantly worrying about so many things has reduced so much stress already. Knowing the meditation is fixing everything in its natural order, be it physical or mental or emotional from the inside out is such an incredible and comforting thought. I look forward to the endless benefits yet to come and thank you both so much for taking this upon yourselves to share this precious gift with the world and me. "

Brunella, Marketing consultant, London

Posted: over a year ago

"I attended Will's meditation course 2 weeks ago. Thank you Will and Jess for such an interesting, insightful and totally wonderful weekend. I have been raving about it at work and to my friends ever since! Quite a few people have asked me for your details already. Having been given the tools of meditation from Will, feels like an amazing gift. I feel such a massive weight has been lifted off my shoulders just by not having to be constantly worrying about so many things has reduced so much stress already. Thank you both so much for taking this upon yourselves to share this precious gift with the world and me. "

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#214 of 239 reviews

Osvaldo, Financial Markets Consultant

Posted: over a year ago

#61 of 239 reviews

"Where should I begin? I have approached Will almost 5 months ago and I didn’t know what to expect when I first joined the intro talk. After that experience I signed up for the full course the next week. I really enjoyed every single minute of the course. The Vedic style and practice helps me to release and process stress both in my physiology as well as mentally and emotionally. Although it has not been for long time, I can already feel the benefit of Vedic meditation; I am able to weather uncertainties and make decisions with a sense of calm that I have never felt before. I constantly recommend the course to people who seek relief and balance in their own lives. Meditation has changed my life and I couldn’t have gone through those changes without Will and Jess as guides. "

Osvaldo, Financial Markets Consultant

Posted: over a year ago

"I really enjoyed every single minute of the course. The Vedic style and practice helps me to release and process stress both in my physiology as well as mentally and emotionally."

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#61 of 239 reviews

Mary and Rebecca, London

Posted: over a year ago

#169 of 239 reviews

"Firstly, what makes this form of meditation so great is that it’s so easy to do and I cannot imagine anyone not being able to get the hang of it. My interest in Vedic meditation is to help me develop my intuitive side and to help my teenaged daughter, who is on the autistic spectrum, to relax and so to lessen her symptoms such as sensory overload and to make processing information easier. The most motivating thing of all is just how quickly results can be seen. I had a very difficult decision to make and, after about two weeks, I was able to see things in a different way and my clarity of vision had changed to allow me to see things more clearly and I am pleased to say that in the next few weeks I was able to make my decision. As for my daughter, she is beginning to be more relaxed and her communication has certainly improved. My teacher was Jess and I cannot praise and thank her enough for her positive encouragement and input and she is inspirational in the way she delivers the course. Thank you so much Jess. "

Mary and Rebecca, London

Posted: over a year ago

"Firstly, what makes this form of meditation so great is that it's so easy to do and I cannot imagine anyone not being able to get the hang of it. My interest in Vedic meditation is to help me develop my intuitive side and to help my teenaged daughter, who is on the autistic spectrum, to relax and so to lessen her symptoms such as sensory overload and to make processing information easier."

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#169 of 239 reviews

Jim, Business Consultant, Geneva

Posted: over a year ago

#142 of 239 reviews

"Will is a generous, thoughtful and fun teacher and I really enjoyed the Vedic meditation workshop sessions. Not only is he a great teacher of technique, he also takes the time to explain its benefits for our increasingly stressed out lives. I learned a lot about how meditation helps our minds and bodies rebalance and recharge. This is so important since we rarely control the world around us but we can always control how we react to it. This is the gift that Vedic meditation keeps on giving. This is also Will’s gift. Thanks a lot my friend and look forward to the next round! "

Jim, Business Consultant, Geneva

Posted: over a year ago

"Will is a generous, thoughtful and fun teacher and I really enjoyed the Vedic meditation workshop sessions. Not only is he a great teacher of technique, he also takes the time to explain its benefits for our increasingly stressed out lives. I learned a lot about how meditation helps our minds and bodies rebalance and recharge. This is so important since we rarely control the world around us but we can always control how we react to it. This is the gift that Vedic meditation keeps on giving. This is also Will's gift. Thanks a lot my friend and look forward to the next round! "

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#142 of 239 reviews

Josie, PHD Student, London

Posted: over a year ago

#178 of 239 reviews

"Firstly I would like to note that Will is an excellent teacher; I found the Vedic technique easy to learn and use. I also think his knowledge about meditation is impressive, and I enjoy the fact that he is engaged with both ancient teachings and modern scientific findings. I have also been delighted by the continuing support and sense of community offered. I think this is a really important part of meditation, and Will and Jess deliver it with great kindness, warmth and fun. They are both approachable and lovely people. Vedic meditation has been a wonderful addition to my life. I feel that some of the most pronounced positive changes include: being able to sleep properly again; various phobias disappearing (e.g. embarrassingly, I used to be very afraid of pigeons, and now I can practically let them perch on my foot); I panic less, and feel less anxious; I feel more balanced, and calm; I have less desire to drink alcohol and have given up smoking; I feel more compassionate; I find it easier to be friendly and congruent between different groups of people. I’m sure there are more (and more to come), but having just meditated before writing this, I would also note that when my head is feeling really frazzled from work, stressful situations, fatigue or illness, meditating clears my mind, calms me, grounds me, and makes me feel more energised. I have tried other forms of meditation, and I don’t want to put them down in any way, but I have found that Vedic meditation is the easiest to learn and incorporate into daily life, and has the most pronounced benefits. "

Josie, PHD Student, London

Posted: over a year ago

"Firstly I would like to note that Will is an excellent teacher; I found the Vedic technique easy to learn and use. I also think his knowledge about meditation is impressive, and I enjoy the fact that he is engaged with both ancient teachings and modern scientific findings. I have also been delighted by the continuing support and sense of community offered. I think this is a really important part of meditation, and Will and Jess deliver it with great kindness, warmth and fun. They are both approachable and lovely people. "

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#178 of 239 reviews

Bhimji, Businessman, London

Posted: over a year ago

#51 of 239 reviews

"My meditation is integrating itself very smoothly and providing to be many real noticeable benefits. In the beginning I was checking time after 8-10 minutes, now I have nearly reached this to 17-18 minutes and several times its crossed past 20 minutes. Sound sleep and no anxiety and increase in concentration are my immediate benefits. "

Bhimji, Businessman, London

Posted: over a year ago

"My meditation is integrating itself very smoothly and providing to be many real noticeable benefits. Sound sleep, no anxiety and increase in concentration are my immediate benefits."

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#51 of 239 reviews

Paris, Artist, London

Posted: over a year ago

#113 of 239 reviews

"The meditation course was super healing – I found it very powerful. The course has helped me to get my meditation routine on track – it’s very easy to fit into daily life. The practice is helping me to understand myself more deeply, being an artist it’s bringing me lots of inspiration! "

Paris, Artist, London

Posted: over a year ago

"The meditation course was super healing - I found it very powerful. The course has helped me to get my meditation routine on track - it's very easy to fit into daily life. The practice is helping me to understand myself more deeply, being an artist it's bringing me lots of inspiration!"

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#113 of 239 reviews

Sabrina and Jason, London

Posted: over a year ago

#124 of 239 reviews

"

We are overwhelmed with gratitude Will and Jess! We have been on many retreats in the past but nothing quite compares to this one. Not only were we able to experience new levels of bliss and love but we actually came away having being taught the toolkit to access and develop these emotions on a day to day basis. Thank you so much for sharing your wisdom! We have never felt more connected.
"

Sabrina and Jason, London

Posted: over a year ago

"We have been on many retreats in the past but nothing quite compares to this one. Not only were we able to experience new levels of bliss and love but we actually came away having being taught the toolkit to access and develop these emotions on a day to day basis. "

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#124 of 239 reviews

Avi, London

Posted: over a year ago

#136 of 239 reviews

"During meditation, I have felt a very powerful energy force within me while meditating, I could feel all the chakras one by one. It was stronger than what I’ve had before with other meditations. And when it gets to the 20mins mark , I feel a fullness all over, almost as though I’ve been filled with energy and that’s when I open my eyes and know 20 mins are up.

Outside of the meditation I’ve noticed the following:
I am far more energetic and procrastinate less.

I feel much more confidence in speaking my mind and composing my sentences and articulating myself. Communication has gotten better. And where I used to get very bloated and drowsy after eating bread for as long as I can remember, I am now able to eat it without such symptoms. "

Avi, London

Posted: over a year ago

"During meditation, I have felt a very powerful energy force within me while meditating, I feel much more confidence in speaking my mind and composing my sentences and articulating myself. Also, where I used to get very bloated and drowsy after eating bread for as long as I can remember, I am now able to eat it without such symptoms."

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#136 of 239 reviews

Rosie, London

Posted: over a year ago

#96 of 239 reviews

"The rounding retreat was such a special weekend. Will, Jess and the rest of the team put so much thought and love into it (thank you!!), and it felt like the opening of a million doors. I would recommend it to everyone and anyone. "

Rosie, London

Posted: over a year ago

"The rounding retreat was such a special weekend. Will, Jess and the rest of the team put so much thought and love into it (thank you!!), and it felt like the opening of a million doors."

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#96 of 239 reviews

Josefina, Translator, Ecuador

Posted: over a year ago

#192 of 239 reviews

"Meditation is my medication… it’s no coincidence these two words are so similar. As soon as I began meditating with this technique my whole body started vibrating with such an overwhelming feeling that I couldn`t help but smile. Now I`m more connected to myself and more present in my life. It’s something so beautiful to experience which is why I’ll always thank  Will for teaching me this Vedic meditation and I’ll always recommend this to my friends. "

Josefina, Translator, Ecuador

Posted: over a year ago

"As soon as I began meditating with this technique my whole body started vibrating with such an overwhelming feeling that I couldn`t help but smile. Now I`m more connected to myself and more present in my life. It's something so beautiful to experience. "

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#192 of 239 reviews

Phil, Artist, London

Posted: over a year ago

#181 of 239 reviews

"My friend Mat had been doing this meditation for a long time and kept telling me I should do it, but for some reason I just couldn’t understand how it worked or how it could be good for me. Having finally decided to take the course, I can genuinely say that Will really did change my life. Initially, nothing immediate or that profound arose, but over time I am seeing my considerable positive changes in my life. I have more energy, I sleep better, my thinking is much clearer and I am way, way happier. The reason I came to Will was because I had recently been diagnosed with something called Meniere’s disease, a condition that is apparently related to stress and lifestyle issues. Since I’ve been meditating twice a day, I am no longer feeling many of the effects of the condition. It hasn’t gone away entirely but I now feel I have an ability to control situations again. I feel better able to manage myself and the anxiety that I have been experiencing for some time. I am also feeling so much more creatively inspired. I am recommending Will’s technique to everyone who I speak to. There are loads of people around me who are asking why I am so positive and chilled out lately, and I find myself recommending Will’s technique to everyone who asks. Having seen and enjoyed the benefits of having a calmer husband, my wife is about to start the course too. Thanks a million Will! "

Phil, Artist, London

Posted: over a year ago

"Having finally decided to take the course, I can genuinely say that Will really did change my life. Initially, nothing immediate or that profound arose, but over time I am seeing my considerable positive changes in my life. I have more energy, I sleep better, my thinking is much clearer and I am way, way happier. I feel better able to manage myself and the anxiety that I have been experiencing for some time. I am recommending Will's technique to everyone who I speak to. "

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#181 of 239 reviews

Fleur, London

Posted: over a year ago

#187 of 239 reviews

"I was a complete novice to meditation and mindfulness and any of those things, before I came across Will and Jess. I thought that I didn’t need it as was very happy with where I was and that mediation was only for people who wanted to ‘escape from society’.  Will persuaded me to take a chance and just try it, so I did, as why would you not try something that could make life even better? That is what mediation is for me, a way to be able to engage with society even more and enjoy life even more. I would (and have) recommend it to anyone, no matter what age or type of person they are, as this is something for everyone. Anyone can do this and feel the benefits, as well as live busy lives in society to the full, so just give it a go and you will never look back. "

Fleur, London

Posted: over a year ago

"Mediation for me, is a way to be able to engage with society even more and enjoy life even more. I would (and have) recommend it to anyone, no matter what age or type of person they are, as this is something for everyone. Anyone can do this and feel the benefits, as well as live busy lives in society to the full, so just give it a go and you will never look back."

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#187 of 239 reviews

Tom, Editor, London

Posted: over a year ago

#231 of 239 reviews

"This course gave me my first experience of meditative euphoria, and the prospect of this narcotic-free ecstasy made it easy to come back to. After my third session and a week of 20 minute morning sessions my energy levels have peaked in the day and any insomnia issues have been sorted. Im looking forward to the long term benefits of increased concentration and apparently elimination of social phobias. "

Tom, Editor, London

Posted: over a year ago

"This course gave me my first experience of meditative euphoria, and the prospect of this narcotic-free ecstasy made it easy to come back to. After my third session and a week of 20 minute morning sessions my energy levels have peaked in the day"

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#231 of 239 reviews

Lucinda, Project Manager, Sussex

Posted: over a year ago

#146 of 239 reviews

"I’ve now been meditating for two weeks after attending Will’s course and I’m already noticing benefits. I feel calmer and able to deal with what life throws at me which is fantastic after such a short time. "

Lucinda, Project Manager, Sussex

Posted: over a year ago

"I've now been meditating for two weeks after attending Will's course and I'm already noticing benefits. I feel calmer and able to deal with what life throws at me which is fantastic after such a short time."

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#146 of 239 reviews

Britta, Account Manager, London

Posted: over a year ago

#169 of 239 reviews

"Will’s Vedic Meditation course just came at the right time in my life. At the time I was not centered, didn’t know what to do with my life and felt a little lost. Then a friend recommended Will’s course and since then things have drastically changed. I am sleeping better, I feel more compassionate, I am more confident and although I still don’t know what exactly I want to do in life I know I am exactly on the right path. Jess and Will are very patient and will answer all the questions you may have especially at the beginning or later on. They have also created a great community, make sure to try out the group meditations! "

Britta, Account Manager, London

Posted: over a year ago

"Will's Vedic Meditation course just came at the right time in my life. At the time I was not centered, didn't know what to do with my life and felt a little lost. Then a friend recommended Will's course and since then things have drastically changed. I am sleeping better, I feel more compassionate, I am more confident and although I still don't know what exactly I want to do in life I know I am exactly on the right path. Jess and Will are very patient and will answer all the questions you may have especially at the beginning or later on. They have also created a great community, make sure to try out the group meditations!"

Read More >

#169 of 239 reviews

Marie, Student, Paris

Posted: over a year ago

#52 of 239 reviews

"I used to practice Vipassana meditation and I whilst I loved it, I needed to find something that I could more easily integrate into my life. Will has given me a totally different approach of what meditation can be and provided me with this amazing new tool that allows me to tune into myself easily and without strain. I must say I am truly grateful to Will and Jess for having woken up and expanded all this inner knowledge, it has helped me to become more connected with myself and with those around me. Will is a truly dedicated teacher who is always there for you once the course has finished and he is such an inspiring person. "

Marie, Student, Paris

Posted: over a year ago

"I used to practice Vipassana meditation and I whilst I loved it, I needed to find something that I could more easily integrate into my life. Will has given me a totally different approach of what meditation can be and provided me with this amazing new tool that allows me to tune into myself easily and without strain. I must say I am truly grateful to Will and Jess for having woken up and expanded all this inner knowledge, it has helped me to become more connected with myself and with those around me. Will is a truly dedicated teacher who is always there for you once the course has finished and he is such an inspiring person."

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#52 of 239 reviews

Scott, Banker, London

Posted: over a year ago

#174 of 239 reviews

"I’ve realized that the feeling of peace is actually what I’ve been missing for a long time. I’m generally calmer and without my usual level of nervous excitement. Some issues at work which would trigger me to get worked up didn’t as I caught myself before which is great. My appetite has changed and now eating because I’m hungry, rather than because I’m fueling the stress.   "

Scott, Banker, London

Posted: over a year ago

"I've realized that the feeling of peace is actually what I've been missing for a long time. I'm generally calmer and without my usual level of nervous excitement. Some issues at work which would trigger me to get worked up didn't as I caught myself before which is great. My appetite has changed and now eating because I'm hungry, rather than because I'm fueling the stress. "

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#174 of 239 reviews

David, Estate Agent, Maidstone

Posted: over a year ago

#101 of 239 reviews

"Meditation was a last resort for me after suffering a life altering head injury. After the injury I was subject to a few unfamiliar side affects such as anxiety, head aches, panic attacks and I lost the ability to socialise. This was very unlike me and it was frightening. I was introduced to Will who immediately made me feel comfortable and that I was doing the right thing. Naturally I was skeptical but felt like I needed to try it as nothing else had worked. Several days after my weekend with Will I had a phone call from a friend asking how my head was and if the anxiety was still bad, I had to pause a second…. It was then I realised that my head aches were gone, the anxiety were gone and the panic attacks were gone! I’m so happy meditation found me. Since starting I have continued and felt countless benefits from it. The main one being the impact it’s had on an old neck problem. It somehow takes over the movement of my neck and manipulates it until the pain has gone. This happens in all of my meditations, once I open my eyes I get a sensation of relief. I could go on for hours but the best thing I can say is everyone is different and it’ll give you an individual experience depending on what you need. #bestpartofmyday "

David, Estate Agent, Maidstone

Posted: over a year ago

"Meditation was a last resort for me after suffering a life altering head injury. After the injury I was subject to a few unfamiliar side affects such as anxiety, head aches, panic attacks and I lost the ability to socialise. This was very unlike me and it was frightening. I was introduced to Will who immediately made me feel comfortable and that I was doing the right thing. Naturally I was skeptical but felt like I needed to try it as nothing else had worked. Several days after my weekend with Will I had a phone call from a friend asking how my head was and if the anxiety was still bad, I had to pause a second.... It was then I realised that my head aches were gone, the anxiety were gone and the panic attacks were gone! I'm so happy meditation found me. "

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#101 of 239 reviews

Helen, PR, London

Posted: over a year ago

#156 of 239 reviews

"I learned 5 weeks ago and my experience has been super positive. My anxiety and depression is lifting, I’m sleeping like a log, I have waves of energy, am super productive at work and less reactive to potentially stressful situations. My friends and colleagues have noticed how much calmer, balanced and happier I seem. I treasure the glimpses of bliss and tranquility I get to experience when I do this. Thank you! "

Helen, PR, London

Posted: over a year ago

"I learned 5 weeks ago and my experience has been super positive. My anxiety and depression is lifting, I'm sleeping like a log, I have waves of energy, am super productive at work and less reactive to potentially stressful situations. My friends and colleagues have noticed how much calmer, balanced and happier I seem. I treasure the glimpses of bliss and tranquility I get to experience when I do this. Thank you!"

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#156 of 239 reviews

Patricia, Interpreter, Ecuador

Posted: over a year ago

#112 of 239 reviews

"

The meditation really works! On Friday I came to the US. I only had 1:30 hours of sleep. The flight left at 3:00 am. Arrived at Fort Lauderdale at 7:00 am. I was not able to sleep on the plane, though I did my meditations.
Then I took a car and had to drive for 3 more hours. On the middle of the journey I was falling asleep. Stopped at a service plaza on the turnpike, did a 20 mins meditation and I was as fresh as a lettuce!!! Amazing!!!  I’ve also not experienced jet lag on intercontinental flights.
  "

Patricia, Interpreter, Ecuador

Posted: over a year ago

"The meditation really works! I've not experienced jet lag on intercontinental flights."

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#112 of 239 reviews

Fabian. Actor, London

Posted: over a year ago

#39 of 239 reviews

"

After my first session with Will I noticed a huge improvement in my sleep, and from then on it’s only got better. I’m also more alert when I’m awake.
 
Will very clearly reiterated all the elements of technique over the four days, and by the end I felt comfortable continuing by myself. 
"

Fabian. Actor, London

Posted: over a year ago

"Will very clearly reiterated all the elements of technique over the four days [of the course], and by the end I felt comfortable continuing by myself."

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#39 of 239 reviews

Rosie, Mother, Brighton

Posted: over a year ago

#163 of 239 reviews

"I went and learned with Will last year and had a very positive experience and have subsequently been recommending the course to friends. I had to have an operation soon after and I found the meditation really helped with the anxiety prior to it, and the recovery afterwards. I was extremely happy to get pregnant in the following couple of weeks (after 10 months of trying). It seems the meditation helped my body get back to where it needed to be . I am truly delighted with the results! "

Rosie, Mother, Brighton

Posted: over a year ago

"I went and learned with Will last year and had a very positive experience and have subsequently been recommending the course to friends. I had to have an operation soon after and I found the meditation really helped with the anxiety prior to it, and the recovery afterwards. I was extremely happy to get pregnant in the following couple of weeks (after 10 months of trying). It seems the meditation helped my body get back to where it needed to be. I am truly delighted with the results!"

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#163 of 239 reviews

Dan, Plumber, Reading

Posted: over a year ago

#81 of 239 reviews

"Vedic meditation had an instant massive impact on my life. I’m more productive at home and at work and I’m a better dad. My energy levels are up. I’ve gone from a night owl to a morning person without trying. My headaches and migraines are gone. We are all benefiting from a more harmonious household. I have more creative ideas, empathy, patience and my stress management has greatly improved. I feel inspired to build a community. "

Dan, Plumber, Reading

Posted: over a year ago

"Vedic meditation had an instant massive impact on my life. I'm more productive at home and at work and I'm a better dad. My energy levels are up. I've gone from a night owl to a morning person without trying. My headaches and migraines are gone. We are all benefiting from a more harmonious household. I have more creative ideas, empathy, patience and my stress management has greatly improved. "

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#81 of 239 reviews

Monica, Financial Controller, London

Posted: over a year ago

#68 of 239 reviews

"I was always curious about meditation, especially after learning about neuroplasticity and how meditation triggered it. My problem was which type of meditation to choose from. Techniques seemed complicated to learn and demanded too much effort in terms of practice for such a busy life. I then found Vedic Meditation through a free presentation Will and Jess gave at my office. Same day I researched a bit more and next day I contacted them to enrol. Will is such an amazing teacher and this technique is so easy to practice and has so many immediate effects on you…it’s just wonderful. I took the course less than 2 months ago and since then I am much more relaxed, in an even better mood and everyday I remember my dreams! First time I meditated with Will was something really unexpected. At the time I didn’t even manage to process it all but I understood right there and then it would have a profound effect on me. Those 2 minutes eyes closed after meditating were bliss. It was like my mind was at peace, in such a nice place. But the most extraordinary was when I left Will and Jess and headed to Victoria Station. As usual, there were so many people in the street but instead of just walking and looking without seeing, up to today I can still remember faces of people who crossed my path. I really felt this connection with people. I was seeing and feeling what was around me. I usually describe that moment as if I was high. And I definitely was. It was a higher feeling, a higher connection. I never looked back and ‘Sleepy Smurf’ me has been waking up a bit earlier everyday to practice! That’s how good it is! I definitely recommend this course and there aren’t enough words to thank Will, and also Jess, for giving me this life changing practice in such a warm and caring way, exactly as they both are. "

Monica, Financial Controller, London

Posted: over a year ago

"I was always curious about meditation, especially after learning about neuroplasticity and how meditation triggered it. My problem was which type of meditation to choose from. Techniques seemed complicated to learn and demanded too much effort in terms of practice for such a busy life. I then found Vedic Meditation through a free presentation Will and Jess gave at my office. Same day I researched a bit more and next day I contacted them to enrol. Will is such an amazing teacher and this technique is so easy to practice and has so many immediate effects on you...it's just wonderful. I took the course less than 2 months ago and since then I am much more relaxed, in an even better mood and everyday I remember my dreams!"

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#68 of 239 reviews

Annick, Comms Exec, Geneva

Posted: over a year ago

#77 of 239 reviews

"I feel calmer, more concentrated, less tired and much less sensitive to stress. It is just amazing and a great improvement in life quality…I’m really surprised by how quickly I felt the benefits! "

Annick, Comms Exec, Geneva

Posted: over a year ago

"I feel calmer, more concentrated, less tired and much less sensitive to stress. It is just amazing and a great improvement in life quality...I'm really surprised by how quickly I felt the benefits!"

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#77 of 239 reviews

Tracy, London

Posted: over a year ago

#222 of 239 reviews

"With the expert teaching and guidance of Will and Jess, the simple, effortless Vedic meditation technique has enabled me to establish a regular, sustainable meditation practice for the first time in my life, (having previously tried breath meditation, mindfulness, yoga and read numerous ” self help” books.) My meditation provides a little oasis of calm in the often turbulent waters of my day. It facilitates deep physical and mental relaxation and  leaves me feeling rested and more connected to the deeper strands of the world around me. In everyday life I am much calmer and when stress does arise I can deal with it better. Will and Jess don’t just teach the technique, they offer endless support, through wisdom and kindness, and  complimentary “reboots” where needed. And opportunities to deepen our practice with retreats and more advanced (yet still straightforward) techniques, and, for those of us who develop a deeper interest, to explore the Vedic approach to the “bigger questions”  of the universe, life and consciousness. "

Tracy, London

Posted: over a year ago

"Meditation facilitates deep physical and mental relaxation and leaves me feeling rested and more connected to the deeper strands of the world around me. In everyday life I am much calmer and when stress does arise I can deal with it better."

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#222 of 239 reviews

Josh, PHD Student, London

Posted: over a year ago

#239 of 239 reviews

"I’ve been doing the meditation for 3 weeks and it is going well and It has really helped with my sleep. My mind can still race at night but I have only had one sleepless night since the course, which is a drastic improvement. I have felt happier and more energised since. My diet has changed subtly, and I now have a serious fruit addiction! I’ve been recommending you to all my friends! "

Josh, PHD Student, London

Posted: over a year ago

"I've been doing the meditation for 3 weeks and it is going well and It has really helped with my sleep. My mind can still race at night but I have only had one sleepless night since the course, which is a drastic improvement. I have felt happier and more energised since. My diet has changed subtly, and I now have a serious fruit addiction! I've been recommending you to all my friends!"

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#239 of 239 reviews

Stephen, PR, London

Posted: over a year ago

#160 of 239 reviews

"This is totally unlike any other meditation I’ve done before. Its so much easier than anything else I’ve tried, and i’ve done a fair few types and nothing ever really stuck. The mechanics of this, with that wonderful little mantra make it a breeze to do. Will told us in the introductory talk that EVERYBODY can and does do this really successfully but I was a little sceptical. Having now practised it, I can honestly say its impossible not to get it and I can now see how even young children can do it. I especially like the fact that you’re not forced to think in any kind of way, this just allows you to be. It’s easy, it’s really relaxing and you feel absolutely top notch after every meditation. I really can’t recommend this highly enough. Even if you think you’ve tried lots of meditation in the past. Try this and I bet you it will exceed your expectations. "

Stephen, PR, London

Posted: over a year ago

"This is totally unlike any other meditation I've done before. Its so much easier than anything else I've tried, and i've done a fair few types and nothing ever really stuck. The mechanics of this, with that wonderful little mantra make it a breeze to do. Will told us in the introductory talk that EVERYBODY can and does do this really successfully but I was a little sceptical. Having now practised it, I can honestly say its impossible not to get it and I can now see how even young children can do it."

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#160 of 239 reviews

Daisy, Lancaster

Posted: over a year ago

#128 of 239 reviews

"I’ve been meditating for about 9 months now, after hearing about Will and Jess through a friend who’d learned with them. I’d previously tried some breath-focussed meditation, but what I love about this technique, (and why it has stuck) is how effortless it is. Not only is it simple, it’s also very powerful compared with other techniques, and so it’s incredibly effective! Will and Jess are wonderful; they both give so much of themselves, and clearly love their jobs, (they work around the clock). I came to this meditation to try and tackle anxiety, and a persistent sense of meaninglessness in life. All of the claims on the website sounded too good to be true, and I was wary of getting swindled… BUT I am so glad I decided to take the risk, in my opinion this technique is better than a lot of the stuff we have out there, which is probably why it sounds too good to be true! I can also now see how so many of our problems are connected, and so it makes sense that the meditation is able to work so holistically. I’m happy to say it’s revolutionising my life. My understanding of myself, others, and of life is growing and growing, I’m much happier, and I’m particularly loving the freedom it’s giving me to have confidence in and follow what I truly want to be doing with my life, without second-guessing myself constantly. I was also worried that starting a practice like this could somehow cause me to lose touch with my identity; but in reality I’m feeling more and more connected with myself. I went on my first retreat a few weeks ago, which was beautiful, and have just started the Exploring the Veda course, which I’m very excited about! I’d recommend Vedic meditation to absolutely everyone, to try it for themselves, and see what it can do for them. "

Daisy, Lancaster

Posted: over a year ago

"I've been meditating for about 9 months now, after hearing about Will and Jess through a friend who'd learned with them. I'd previously tried some breath-focussed meditation, but what I love about this technique, (and why it has stuck) is how effortless it is."

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#128 of 239 reviews

Jane, London

Posted: over a year ago

#44 of 239 reviews

"I’ve been meditating for 20 months now and find it an incredible tool for enjoying a better quality of life. After my morning meditation I feel ready to take on the day with an increased sense of energy. Often ideas come to me during my meditation, that enable me to be better at my job and tackle life differently. My relationships have improved and I feel happier in myself. The technique is simple to learn, effortless to practice and easy to do anywhere. I regularly meditate on the train and find it easy to fit into my hectic lifestyle. The course is great and group meditations amazing. Both Will and Jess are excellent, very knowledgeable and provide ongoing support as part of the package, long after the course had ended. I haven’t looked back and would thoroughly recommend learning this technique. "

Jane, London

Posted: over a year ago

"I've been meditating for 20 months now and find it an incredible tool for enjoying a better quality of life. After my morning meditation I feel ready to take on the day with an increased sense of energy."

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#44 of 239 reviews

Kevin, Market Analyst, London

Posted: over a year ago

#185 of 239 reviews

"I was completely new to meditation before the course, and decided to give it a go after going through some personal issues in life, and thought “why not”. This was 3 months ago, and since then I have been meditating once to twice a day and really enjoy it.  I absolutely love getting in from work and meditating for 20 minutes, it’s so relaxing and is a great escape for the mind from the chaotic world in which we live.   I now feel more relaxed and less stressed, and feel that it helped me get through a difficult period and I now genuinely enjoy it. Will was an excellent and insightful teacher, and I felt a real sense of connection with him, and together with Jess they were brilliant hosts throughout the experience.   They definitely made me feel at ease straight away with a new topic that I was not sure and knowledgeable about beforehand, and demonstrated that it can be used in a very effective way by an everyday normal bloke like myself. "

Kevin, Market Analyst, London

Posted: over a year ago

"I absolutely love getting in from work and meditating for 20 minutes, it’s so relaxing and is a great escape for the mind from the chaotic world in which we live. I now feel more relaxed and less stressed, and feel that it helped me get through a difficult period and I now genuinely enjoy it."

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#185 of 239 reviews

Bjorn, Business Consultant, London

Posted: over a year ago

#183 of 239 reviews

"I have been joining the meditation classes and group events are an absolute joy and refresher for mind and soul. The classes helped me to get a more balanced, joyful and calm life and feel less stressed and more in control in private and business life. Additionally I really love the regular group meditations and check-ins as well as events like movie and music nights. I have tried many different meditations in the last 10 years and what I appreciate about this Vedic meditation is not only it’s central location in central London and Victoria but also the way it’s presented and taught – without dogma or the spiritual or religious flavour many meditations come with. Will has a very unique, friendly style and a strong focus on scientific and data-based argumentation when he talks about the benefits of meditation. I have made meditation a daily practice and feel I enjoy life not only more but look forward to each of the short 20 minute exercises every day and the weekly events with Will and Jess. It really changed a big part of my life and I made great new friends on the way that share the same passion and interests. Give it a try, I really recommend it. "

Bjorn, Business Consultant, London

Posted: over a year ago

"The classes helped me to get a more balanced, joyful and calm life and feel less stressed and more in control in private and business life. Additionally I really love the regular group meditations and check-ins as well as events like movie and music nights. I have tried many different meditations in the last 10 years and what I appreciate about this Vedic meditation is the way it's presented and taught - without dogma or the spiritual or religious flavour many meditations come with. Will has a very unique, friendly style. I have made meditation a daily practice and feel I enjoy life not only more but look forward to each of the short 20 minute exercises every day. It really changed a big part of my life. Give it a try, I really recommend it."

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#183 of 239 reviews

Katherine, London

Posted: over a year ago

#136 of 239 reviews

"Rarely you come across a teacher who is not only a master at what they teach but they can hold the journey of everyone in the room with such sensitivity and grace. I feel very blessed to call Will Williams my teacher and guide and to have been introduced to the authentic Vedic tradition by someone who deeply understands and respects its power and intent and who has such care for his students. "

Katherine, London

Posted: over a year ago

"Rarely you come across a teacher who is not only a master at what they teach but they can hold the journey of everyone in the room with such sensitivity and grace."

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#136 of 239 reviews

Tush, Banker, London

Posted: over a year ago

#82 of 239 reviews

"I first met Will and Jess in February 2015 and how life has changed since then! Following a weekend course where Will shared with the group all there is to know about the Vedic mediation practise, I left on that Sunday afternoon with a 50 : 50 blend of apprehension and excitement. Thereafter, as I practised each day and got deeper into my mediation, apprehension quickly dissolved and excitement built! The beauty of this technique (I think anyway) is its’ simplicity. 20 mins twice a day and you are good to go! My life seems clearer and calmer and less confused since that February weekend - a new perspective on life if you will. So compelled was I with my new teachings that I convinced my wife to attend a course in May. She is now practising daily also and just as passionate about Vedic mediation as I am! So much so that we have since taken our two children along to see Will and they have now started meditating also (I kid you not!!!) It’s pretty calm and chilled in the mornings at our place nowadays after all 4 of us have meditated! Thank you Will (and Jess) for this truly amazing gift and personally, for helping me get my life back on track after my health issues. Much love to you both Tush "

Tush, Banker, London

Posted: over a year ago

"So compelled was I with my new teachings that I convinced my wife to attend a course in May. She is now practising daily also and just as passionate about Vedic mediation as I am! So much so that we have since taken our two children along to see Will and they have now started meditating also (I kid you not!!!) It's pretty calm and chilled in the mornings at our place nowadays after all 4 of us have meditated!"

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#82 of 239 reviews

Charlaine, Writer, Manchester

Posted: over a year ago

#216 of 239 reviews

"As with millions of people in London or living in any major city, life was good, but slightly frayed around the edges. For me, pulling at the thread was not an option, so I tried meditating for years. Before my course with Will, I never quite found a course, which worked with my needs, made me feel safe. I was struggling to sit still for two minutes, and being told to visualise a hot air balloon or a dolphin wasn’t working either. After a horrendous shopping trip off Oxford Street, I stopped off at Wholefoods for some R & R, saw there was an introduction for the course around the corner and had less than ten minutes to make it. I was armed with scepticism and questions, which Will answered frankly and cogently. I never travel with a map, therefore couldn’t see a valid reason not to sample the vedic meditation course. I’m fairly grounded, healthy and balanced, but have enough buzz and energy to power a small town. Naturally, I was convinced I knew all there was to know about me: I hadn’t even scratched the surface. Sound judgement, stronger intuition, choosing your battles, erasing and replacing redundant persons or situations with better things, communicating resourcefully with yourself and others – the list goes on; all no doubt by-products from the realignment, which comes from my daily meditation practice. I’m a social smoker, but must admit, smoking does feel like a dreadful habit now as opposed to that blissfully, lovely ritual it once was – sometime I don’t even notice when I haven’t had my one of three rollies a day. I can’t walk on water, move mountains, but feeling alright again is a great starting point. "

Charlaine, Writer, Manchester

Posted: over a year ago

"As with millions of people in London or living in any major city, life was good, but slightly frayed around the edges. For me, pulling at the thread was not an option, so I tried meditating for years. Before my course with Will, I never quite found a course, which worked with my needs, made me feel safe. I was struggling to sit still for two minutes, and being told to visualise a hot air balloon or a dolphin wasn't working either. After a horrendous shopping trip off Oxford Street, I stopped off at Wholefoods for some R & R, saw there was an introduction for the course around the corner and had less than ten minutes to make it. I was armed with scepticism and questions, which Will answered frankly and cogently. I never travel with a map, therefore couldn't see a valid reason not to sample the Vedic meditation course. I'm fairly grounded, healthy and balanced, but have enough buzz and energy to power a small town. Naturally, I was convinced I knew all there was to know about me: I hadn't even scratched the surface. "

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#216 of 239 reviews

Eleanor, Lawyer, London

Posted: over a year ago

#234 of 239 reviews

"Amazing teacher, amazing courses and retreats, couldn’t ask for more. Would highly recommend Will’s courses to everyone from all walks of life and of all ages. "

Eleanor, Lawyer, London

Posted: over a year ago

"As a post script to my original review, I would like to say that vedic meditation has helped me overcome my Ulcerative Colitis, much to my specialist's great surprise! Truly amazing..."

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#234 of 239 reviews

Lydia Waterbury

Posted: over a year ago

#76 of 239 reviews

"Vedic meditation has changed my life. It has given me a wonderfully positive outlook on everything. I have become even more obsessed with nature. I now pick and choose my battles (if any!), am more calm and I need less sleep. I wish I had found it years ago! "

Lydia Waterbury

Posted: over a year ago

"Vedic meditation has changed my life. It has given me a wonderfully positive outlook on everything. I have become even more obsessed with nature. I now pick and choose my battles (if any!), am more calm and I need less sleep."

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#76 of 239 reviews

Virginie, Store Manager, London

Posted: over a year ago

#157 of 239 reviews

"

I’m so grateful for meeting Will and Jess, because with this meditation I’ve learnt to be gentle with myself which was really unusual.
To go further I’ve done the week-end retreat which was incredible. I’ve experienced tolerance, acceptance, understanding of people and love them as they are. I thought I’ve already practised them, but definitely not after this experience. I don’t know how explain, it’s like I knew everything, I rationalised all these concepts and I thought that I’ve applied them…but not really. Now I know what is the difference: now I can FEEL it! What an incredible sensation and it seems so easy. I’ve learned what is be grateful, what is real love, what is the real tolerance.

Meditation is now in my life and I can feel the benefit, I recommend it with Will and Jess. They are always here for you when you need to talk, they are listening, welcoming and respect your journey. Such nice people and experience! Thank to you both for everything you’ve done for me. "

Virginie, Store Manager, London

Posted: over a year ago

"I’ve done the week-end retreat which was incredible. I’ve experienced tolerance, acceptance, understanding of people and love them as they are. I thought I’ve already practiced them, but definitely not after this experience. Now I know what is the difference: now I can FEEL it! What an incredible sensation and it seems so easy. "

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#157 of 239 reviews

Stephen Lewin

Posted: over a year ago

#103 of 239 reviews

"After 3 days of doing the meditations and feeling sceptical on the 4th morning I finished the meditation singing that song hallelujah and I have so much energy this morning I’m nearly skipping around the office. My mind is clearer and sharper than any time I can remember – I honestly can’t remember the last time I had this much energy…its absolutely amazing! okay….I’m sold! "

Stephen Lewin

Posted: over a year ago

"After 3 days of doing the meditations and feeling sceptical on the 4th morning I finished the meditation singing that song hallelujah and I have so much energy this morning I'm nearly skipping around the office. My mind is clearer and sharper than any time I can remember - I honestly can't remember the last time I had this much energy...its absolutely amazing! okay....I'm sold!"

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#103 of 239 reviews

Kathryn Browne, London

Posted: over a year ago

#99 of 239 reviews

"So happy to have found WWM. Such an awesome technique taught, and I’ve learnt others and tons else on the weekend retreat and Veda course so far. So much great, personalised aftercare from the organisation. As someone who’s pretty skeptical I actually really believe this is ‘working’. And I’m very excited about where it will take me. Feel like the cobwebs are being blown away and the future will be very cool… Thanks Team WWM! X "

Kathryn Browne, London

Posted: over a year ago

"So happy to have found WWM. Such an awesome technique taught, and I've learnt others and tons else on the weekend retreat and Veda course so far. So much great, personalised aftercare from the organisation. "

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#99 of 239 reviews

Warren, Gardener, Brighton

Posted: over a year ago

#208 of 239 reviews

"I’ve been working with various meditation practices for many years but I always found it far too easy to come up with an excuse not to sit and practice, until now that is. I came away from Will’s introductory course feeling totally tranquil for the first time in years Eloquently guiding us through the course , Will has a wonderfully gifted ability to mix science with spiritual understanding. He lead s you through the basic principles and techniques in a way that anyone could follow and implement and it all comes together into such an easy practise. By the end of the course you feel armed with everything you need to make it work for you. The benefits of doing the 20 minutes of meditation twice a day are tangible even after a few short months; I’ve had some of my best night’s sleep in years and it feels fabulous. I should also mentionthat this has been an invaluable tool in my recovery  from alcoholism. For years I’ve been struggling to  stay of the drink for concerted periods of time, but the more I do this, the more I feel at complete ease and don’t feel compelled to hit the self destruct button. And contrary to previous practice , I haven’t missed a day yet. This has obviously sparked a considerable interest in all things Vedic and I am now looking forward to doing a retreat with Will & Jess in March. One of the chaps on the course I was with went to one last month and said it was immense! "

Warren, Gardener, Brighton

Posted: over a year ago

"I should also mention that this has been an invaluable tool in my recovery from alcoholism. For years I've been struggling to stay of the drink for concerted periods of time, but the more I do this, the more I feel at complete ease and don't feel compelled to hit the self destruct button."

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#208 of 239 reviews

Alex, Father & Fitness Studio Owner

Posted: over a year ago

#208 of 239 reviews

"Every coach and mentor I’ve ever had has told me that I should meditate.  As in: “you should meditate. Now go and do it.” And that left me in the dark a little bit. Being a coach myself, the smart thing to do was to seek out the advice of an expert. And I found Will. After a couple of hours in Will’s company, I not only knew how to meditate, I was also aware of myriad of benefits to meditation, so much so that I knew I was sold on it for life. That was over a year ago and I’m still going strong, at least 6 days a week. Will’s approach manages to blend the spiritual with the scientific, the physical with the mental, the relaxation with the focus.  All with complete real world application to Western Life in the 21st Century. As a Dad and the owner of a young business, the approach had to be realistic if it was going to work. If you can’t tell by now, I HIGHLY recommend that you come and learn from Will. "

Alex, Father & Fitness Studio Owner

Posted: over a year ago

"After a couple of hours in Will’s company, I not only knew how to meditate, I was also aware of myriad of benefits to meditation, so much so that I knew I was sold on it for life. That was over a year ago and I’m still going strong! If you can’t tell by now, I HIGHLY recommend that you come and learn from Will."

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#208 of 239 reviews

William Lee

Posted: over a year ago

#127 of 239 reviews

"After hearing about Meditation I decided to give it a try with Will Williams. I was surprised at how strong and instantly this technique worked. It helped me battle fatigue and anxiety and also helped me creatively, getting in the flow while working. Meditation has allowed me to create a much more balanced and calm life and really become much more aware of myself. And when the inevitable hardships of life happen, vedic meditation is a tool that can be relied on that can help ease the suffering. I have nearly been meditating a year and have been on 3 retreats with Will and Jess and with their amazing support I have really been able to push my meditation technique much further in a very short space of time. The support and group meditations that is provided from Will and Jess really help to keep you motivated and to develop your technique and also meet like minded individuals who are trying to improve the quality of their life. The 20 minutes of meditation twice a day has become something that I rely on and relish. It is a moment to reconnect with myself and get away from the anxiety of life. Put simply meditation makes life more enjoyable! "

William Lee

Posted: over a year ago

"After hearing about Meditation I decided to give it a try with Will. I was surprised at how strong and instantly this technique worked. It helped me battle fatigue and anxiety and also helped me creatively, getting in the flow while working. Meditation has allowed me to create a much more balanced and calm life and really become much more aware of myself. "

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#127 of 239 reviews

Steph, Editor, London

Posted: over a year ago

#31 of 239 reviews

"I can’t recommend Will or this practice enough.The benefits are innumerable but notably after a long personal journey exploring health and wellness, I’ve found Vedic meditation to be the missing link. Will is a fantastic teacher full of love and knowledge. I’m truly grateful. "

Steph, Editor, London

Posted: over a year ago

"I can't recommend Will or this practice enough.The benefits are innumerable but notably after a long personal journey exploring health and wellness, I've found Vedic meditation to be the missing link. Will is a fantastic teacher full of love and knowledge. I'm truly grateful."

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#31 of 239 reviews

Adrien, Fashion Designer, Paris

Posted: over a year ago

#161 of 239 reviews

"I came across meditation thanks to my friend Manu, I was curious and sure that every little could help. I discovered something both gentle and super powerful. It’s been almost 3 months now and I already can feel the difference. I was not looking for anything particular but I had the intuition that meditation would be the secret weapon for my future adventures. I can say it’s been such a great experience that I was able to inspire my entire family (Mum, Dad, brothers, and my brother’s wife) to learn the technique. The training happened last week and I’ve been astonished by the impact on them all during and after the training. They all can feel the benefits after a few days of meditation and I can feel the process of virtuous circle working on them. I am sure this experience will connect us to an other level of consciousness. I cannot thank enough Jess and Will for their kindness and true care during the process of teaching. And I looking forward to attending their retreat. "

Adrien, Fashion Designer, Paris

Posted: over a year ago

"I came across meditation thanks to my friend Manu, I was curious and sure that every little could help. I discovered something both gentle and super powerful. It's been almost 3 months now and I already can feel the difference. I was not looking for anything particular but I had the intuition that meditation would be the secret weapon for my future adventures. I can say it's been such a great experience that I was able to inspire my entire family (Mum, Dad, brothers, and my brother's wife) to learn the technique. The training happened last week and I've been astonished by the impact on them all during and after the training. They all can feel the benefits after a few days of meditation and I can feel the process of virtuous circle working on them. I am sure this experience will connect us to an other level of consciousness. I cannot thank enough Jess and Will for their kindness and true care during the process of teaching. And I looking forward to attending their retreat."

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#161 of 239 reviews

Ella, Civil Servant, Brighton

Posted: over a year ago

#59 of 239 reviews

"I have been mediating for about 2 months and since doing so I have noticed a dramatic change in the levels of stress that I feel on a daily basis. I really look forward to sitting down to do them as they help me to feel more balanced than I ever have. I have battled with an eating disorder for 5 years and although I have managed to make progress alone, the meditation has enabled me, almost immediately, to think in a much more rational way, helping me to cope with all the things that used to trigger my self destructive behaviours. Other coping mechanisms such as smoking and drinking have also been a problem for me and I have watched in a very short space of time, my need for those things, diminish. It’s truly amazing and I feel high on life alone, a complete and utter blessing and something a lot of people around me, never managed to do. The change has enabled me to feel a sense of freedom in my life that I have been searching for, for a very long time. I would recommend this to anyone willing to give it a try. I am very grateful to have found this x "

Ella, Civil Servant, Brighton

Posted: over a year ago

"Other coping mechanisms such as smoking and drinking have also been a problem for me and I have watched in a very short space of time, my need for those things, diminish. It's truly amazing and I feel high on life alone, a complete and utter blessing and something a lot of people around me, never managed to do. The change has enabled me to feel a sense of freedom in my life that I have been searching for, for a very long time. I would recommend this to anyone willing to give it a try. I am very grateful to have found this x"

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#59 of 239 reviews

Keira, TV Production, London

Posted: over a year ago

#236 of 239 reviews

"The dedication that you and Will both have for your students is really comforting and inspiring.   "

Keira, TV Production, London

Posted: over a year ago

"The dedication that you and Will both have for your students is really comforting and inspiring. "

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#236 of 239 reviews

Dan, Call Centre Manager, Croydon

Posted: over a year ago

#90 of 239 reviews

"Before mediation my life was full of stress and anxiety. All that has been washed away thanks to Will’s fantastic teaching and not a day goes by without me finding the time to meditate twice a day. "

Dan, Call Centre Manager, Croydon

Posted: over a year ago

"Before mediation my life was full of stress and anxiety. All that has been washed away thanks to Will’s fantastic teaching and not a day goes by without me finding the time to meditate twice a day."

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#90 of 239 reviews

Stelios, Media Consultant, London

Posted: over a year ago

#193 of 239 reviews

"I’ve been meditating for 12 days now and I feel so relaxed, my wife has told me that I am like a new person. I haven’t smoked at all since that Thursday I am just not feeling the urge, it’s great! Work wise, it’s been fantastic, I am very calm and very focused. My to do list is done daily by 5pm which is unheard of. Overall I would say not just surprised, but amazed.   "

Stelios, Media Consultant, London

Posted: over a year ago

"I've been meditating for 12 days now and I feel so relaxed, my wife has told me that I am like a new person. I haven't smoked at all since that Thursday I am just not feeling the urge, it's great! Work wise, it's been fantastic, I am very calm and very focused. My to do list is done daily by 5pm which is unheard of. Overall I would say not just surprised, but amazed. "

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#193 of 239 reviews

Tom, Marketing Manager, London

Posted: over a year ago

#113 of 239 reviews

"I hadn’t really considered meditation in the past as I always thought that I was a bit too manic and found it difficult to switch off – I just wasn’t very Zen. Thankfully, my wife had been on the course with Will and Jess and convinced me to give it a go and I couldn’t be more grateful that she did. Meditating has really helped me to take control of my life and focus on what is important to me. I feel much more like I can deal with whatever the world throws at me and I haven’t lost any of my passion but I have become more controlled and considered in my reactions to problems. At the risk of sounding terribly corny, thanks to my wife, Will and Jess for introducing me to Vedic meditation, it is simply put, awesome. "

Tom, Marketing Manager, London

Posted: over a year ago

"I feel much more like I can deal with whatever the world throws at me and I haven’t lost any of my passion but I have become more controlled and considered in my reactions to problems. At the risk of sounding terribly corny, thanks to my wife, Will and Jess for introducing me to Vedic meditation, it is simply put, awesome."

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#113 of 239 reviews

Liam Hart

Posted: over a year ago

#162 of 239 reviews

"Around 6/7 months ago I started to suffer from severe anxiety / panic attacks. At first they were relatively infrequent but over time they became closer and closer together until I was living with constant anxiety. I was incapable of spending any time alone which in turn led to a period of very dark depression. Despite this, I was proactive about trying to get better and started searching out absolutely every treatment I could find: individual / group therapies, guided meditation, yoga, exercise and acupuncture to name a few. They all helped a small amount in the short term but more as a distraction. I was open with those around me about the way I was feeling and a very close friend suggested Vedic meditation. Obviously I jumped at the chance to try something new, took the beginners course and almost instantly began to feel better. In all honesty, meditation was the only thing that really touched the sides. As I felt the positive effects so quickly, I went on a weekend retreat which fast tracked my recovery even further. I cannot recommend meditation enough, it lifted me out of a very dark place and changed my life for the better. "

Liam Hart

Posted: over a year ago

"Around 6/7 months ago I started to suffer from severe anxiety / panic attacks. At first they were relatively infrequent but over time they became closer and closer together until I was living with constant anxiety. I was incapable of spending any time alone which in turn led to a period of very dark depression. "

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#162 of 239 reviews

Isabela, Student, London

Posted: over a year ago

#200 of 239 reviews

"Without even knowing when it actually began or how long I was there for, I found myself in a place of compliance. I was complying with society and its crazy lifestyle, complying with the nonsense of social standards and norms, and worst of all complying with the fear inside of me. Things needed to change; through a series of serendipitous events Jess and Will came into my life with so much light and love to express. I am forever grateful for the day I crossed the door into the world of Vedic Meditation. Now the only thing I comply to is the universe within my self. It is an absolute journey of transformation and learning how to live and understand life in its purest form. But, what really has made a difference is the warmth and support I have received from the two beautiful souls that are Jess and Will. From dealing with the anxiety that was accumulated in my nervous system to deciding taking Vedic knowledge a step further, they have been an an unconditional source of inspiration and clarity. Now most of my family meditates and that has truly demonstrated me that no matter the life style, ideology or life path of the individual this meditation if for everyone. Everyone that is willing to embrace and enjoy life, themselves and the rest. So, thanks to life for giving me and everyone else that desires to have this opportunity, and infinite gratefulness to Will and Jess for opening the doors to a universe of possibilities and experiences. "

Isabela, Student, London

Posted: over a year ago

"Through a series of serendipitous events Jess and Will came into my life with so much light and love to express. I am forever grateful for the day I crossed the door into the world of Vedic Meditation. It is an absolute journey of transformation and learning. I have infinite gratitude to Will and Jess for opening the doors to a universe of possibilities and experiences. "

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#200 of 239 reviews

Sonja, San Francisco

Posted: over a year ago

#2 of 239 reviews

"I feel as though I am walking around with a secret that no one else knows and that I am contained within a happiness bubble – I’ve always been pretty upbeat but I just feel awesome and chilled and generally just happy…I’m calling it my vedic happiness bubble’ Also, my productivity has gone through the roof! "

Sonja, San Francisco

Posted: over a year ago

"I feel as though I am walking around with a secret that no one else knows and that I am contained within a happiness bubble - I've always been pretty upbeat but I just feel awesome and chilled and generally just happy...I'm calling it my vedic happiness bubble'"

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#2 of 239 reviews

Ani, Student, Germany

Posted: over a year ago

#139 of 239 reviews

"I learned to meditate a few months ago and still think this is one of the most amazing life skills to have. I’m far more relaxed than I used to be and stay calm in situations that normally would have triggered a not all that calm reaction. I am more energised, get out of bed much more easily in the morning and generally feel so much more content and happy in life. Thank you Will! "

Ani, Student, Germany

Posted: over a year ago

"I learned to meditate a few months ago and still think this is one of the most amazing life skills to have. I'm far more relaxed than I used to be and stay calm in situations that normally would have triggered a not all that calm reaction. I am more energised, get out of bed much more easily in the morning and generally feel so much more content and happy in life. Thank you Will!"

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#139 of 239 reviews

Verity, London

Posted: over a year ago

#137 of 239 reviews

"Thanks again for an eye-opening and actually rather astonishing course. I already think it’s the best money I have spent this year. Having looked into it just to have a better relaxation method, the very real internal experience of properly meditating and not just sitting quietly (as I’d kind of imagined it) blew me away. I snuck off to a quiet office this afternoon and after just these few days, the knots in my back are so vastly improved that I can barely feel any of the tension that’s been stuck in there for the last 2 months. So much for all the massages and acupuncture I’d been doing! "

Verity, London

Posted: over a year ago

"I already think it's the best money I have spent this year. The very real internal experience of properly meditating and not just sitting quietly blew me away. After just these few days, the knots in my back are so vastly improved that I can barely feel any of the tension that's been stuck in there for the last 2 months. So much for all the massages and acupuncture I'd been doing!"

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#137 of 239 reviews

Rich, Investment Analyst, London

Posted: over a year ago

#227 of 239 reviews

"I was going through a particularly difficult period in my life when I google searched meditation and found Will Williams Meditation. in late October 2013. I had been experiencing severe depression and anxiety for over a year, I’d had two spells in a psychiatric hospital, my wife had recently filed for divorce, and I just couldn’t cope with all the stress at work so I resigned from my job. I hadn’t listened to all the warning signs and only when I’d gotten to this point did I realise that major change needed to occur before I ended up dead. Despite earning a lucrative career in the City, life simply wasn’t enjoyable, I was existing. I would wake up each morning wondering if the depression would go away and hoping that I could see out the day without having a panic attack. The anxiety was crippling. I had withdrawn into a shell. I didn’t want to do anything to meet anyone, and this, in hindsight was the worst thing I could have done. I was prescribed numerous anti-psychotics and anti-depressants. I found myself walking around like a zombie and there was no joy to be had in anything. I would pray that the next tablet they gave me would work and then my pain would be over, but of course it never did. Every second of every day was spent fixating on my health, Why do I feel this way? Why me? Am I really going mad? I have never experienced anything like this in my whole life and it is a truly awful place to find yourself. I sympathise immensely with anyone who is going through it. I read Will’s website and how meditation could help with anxiety and depression, and the thought came, what have I got to lose? If it doesn’t work, at least I’d tried. So I signed up to Will’s weekend course in London in November 2013, not knowing what to expect, and not necessarily expecting very much at all. Hope for the best, expect the worst was my mentality. Jess (Will’s Girlfriend) met me at the entrance to the venue where they were teaching and I can truly say I’ve never met anyone as sincere and caring as her. She was so welcoming, and she really put me at ease. I then met Will and he was so understanding and I felt so much reassurance. I explained to him my situation and he said he could help. He seemed really confident and really caring. It was an odd feeling, strangers who wanted to help me. Over the course of the weekend I, along with a small group of lovely individuals, were taught how to meditate and given our own unique mantra by Will. We now had the tools, and the know how, to make this work for us. I went home with my new life tool and meditated 20 mins in the morning and the same again in the evening. My mind was all over the place, but apart from a daily swim, and weekend visits with my kids I had nothing else to look forward to so I embraced it. After about a month of meditating daily I began to see big differences, I could seemingly now cope with the anxiety and almost control it. When my chest was thumping or I had butterflies in my stomach I no longer felt scared – there was a knowingness that my body was releasing adrenaline and it was simply my wrecked nervous system making itself known while I began the repair process. Meditation was repairing my body and it became the foundation upon which I started rebuilding my life in a way that made me feel good about myself and the world. I was loving it it in every way and it helped me re-evaluate my whole life. Meaningless things that I’d previously got wrapped up in and thought were important no longer seduced me into giving them more attention than they deserved, and a stark realisation of how my feelings of anger and negativity were holding me back and harming me became very apparent. I began enjoying walks in the park, listening to birdsong, admiring the cloud formations in the sky, feeling and enjoying the green grass and the surrounding trees. Things which I had totally overlooked for my whole adult life – I’d been so caught up in the rat race and the pursuit of material items, I’d been convinced they would provide me with happiness, which they never did for more than a fleeting moment. Now, without even trying, I was tuned into what really mattered and my level of perspective seemed perfectly adjusted. I would live life for me and for the sheer enjoyment of living and appreciating and contributing to the rich tapestry of life that I now felt I belonged to once more. My life is really good now, I know it may sound like a cliche, we’re always trying to convince ourselves and others that we’re happy, but I genuinely feel something profound and beautiful bubbling up within me each day, each moment. I was stuck in an unhealthy marriage and I was very, very unwell in mind and body. Now I’m happier then I can ever remember, and now I feel like I even have the energy and resources to help others wherever I can. Every day feels like a gift. Will is always on hand if you have any questions and if you want to have a bit of football banter, he loves Arsenal. He is an extremely knowledgeable guy, and has a logical answer for almost every situation, his advice has been invaluable to me. Without Will, Jess and the team I don’t know where I’d be now. I believe that you meet people in life for a reason, and I feel so lucky to have encountered them. "

Rich, Investment Analyst, London

Posted: over a year ago

"My life is really good now, I know it may sound like a cliche, we're always trying to convince ourselves and others that we're happy, but I genuinely feel something profound and beautiful bubbling up within me each day, each moment. Now I'm happier then I can ever remember, and now I feel like I even have the energy and resources to help others wherever I can. Every day feels like a gift."

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#227 of 239 reviews

Diego, London

Posted: over a year ago

#108 of 239 reviews

"

I’m really happy for having done the course. I do meditations as Will recommended, and the results have been amazing. I can’t believe how well I’m sleeping now, I never slept so deeply before.
Also, my levels of positivity have increased enormously. Another really funny thing, I love ‘the smiths’, I’ve been listening to that group for maybe 30 years? I thought I knew every single note and sound like the palm of my hand…but no! I promised I experienced what Will mentioned about music in the course…there are chords that I never, ever had heard before…it’s incredible!
"

Diego, London

Posted: over a year ago

"I'm really happy for having done the course. I do meditations as Will recommended, and the results have been amazing. I can’t believe how well I’m sleeping now, I never slept so deeply before. Also, my levels of positivity have increased enormously."

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#108 of 239 reviews

Dejana, Life Coach, London

Posted: over a year ago

#31 of 239 reviews

"I’ve been a spiritual seeker for many years, and although everything I tried made a difference, it is Vedic meditation that caused the most profound shift in my life- at all levels and in a very short amount of time. I developed discipline. I started having faith in me and speaking up. Two months in, I decided to resign from my job and start my own business. I made friends with amazing, loving people, healed some deep wounds and grown up. Vedic meditation with Will is by far the best spiritual investment I’ve ever made. "

Dejana, Life Coach, London

Posted: over a year ago

"I've been a spiritual seeker for many years, and although everything I tried made a difference, it is Vedic meditation that caused the most profound shift in my life- at all levels and in a very short amount of time. I developed discipline. I started having faith in me and speaking up. I made friends with amazing, loving people, healed some deep wounds and grown up. Vedic meditation with Will is by far the best spiritual investment I've ever made."

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#31 of 239 reviews

Dora, Dubai

Posted: over a year ago

#62 of 239 reviews

"In the beginning of September I was browsing Internet, searching for some other kind of meditation, when the website of Will popped up. What I read reminded me a conversation years ago, someone telling me about the POWER OF THE SOUND. Still hesitant, I signed up at the last possible moment. I’m deeply grateful to the Force that made me go for it. For the past 8 years I was involved in deep spiritual studies, wanted to know how life works. I’m aware of my weak points, and while what I learned is valuable, I was not able to make the necessary changes inside and out. Two weeks into Vedic meditation ….. And much to my shock, I decided to drop what I was practicing. I felt like a white piece of paper. Light …. Now one month have past since my first meditation….. I haven’t had a down moment:-) I just wake up every morning and realize that a certain pattern or belief I had is no longer there. For example, I wasn’t able to say ” no” , just to make people happy, I would end up with overlapping meetings. Now I take my time and I stand my ground. I started working on my passion, I feel much more connected to myself. I trust my decisions. I used to beet myself up not only for what I perceived as my mistakes, but for other people’s too. Now I’m relaxed, let go of control. I feel some kind of power building up in me. My trust in the Divine Force is higher and higher. I’m happy, light and flowing. Guys, I can go on and on. I have tried many things, nothing has done so many profound changes in such a short time. And the best part….. IT’S EFFORTLESS. I don’t even think of what I want any more. I just joyfully do my 20 mins morning and evening. Everything happens by itself, and goes wherever you need it most, you just observe. I still have a long way to go and I’m excited. Will and Jess…… Nothing I say would be enough. They just radiate warmth, love and care. How can you not love them back? It’s contagious 🙂 imagine when this love spreads around …….   "

Dora, Dubai

Posted: over a year ago

"I feel much more connected to myself. I trust my decisions. I feel some kind of power building up in me. My trust in the Divine Force is higher and higher. I'm happy, light and flowing. "

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#62 of 239 reviews

Paolo, London

Posted: over a year ago

#102 of 239 reviews

"I was suffering from severe stress and anxiety for the past four years due to problems work and an unhealthy relationship. I couldn’t enjoy my weekends or holidays for a while and after a friend saw how negative I had been, she recommended taking the Vedic Meditation course with Will and Jess. I was so impressed with the intro talk alone that the confidence in me flourished…so much so that I excelled in an interview and got a job I had really wanted…..and that was before the course. The course was a revelation and I have been close to stress free and am enjoying my life so much more now as my negativity has turned to positivity in less than three weeks and everyone close to me has noticed the difference the change in my behaviour. This course is definitely worth it and Jess is an amazing teacher. I have been attending group meditations and have met so many lovely people. All you need is 40 minutes of your day to enjoy this great feeling. I can’t recommend it highly enough. "

Paolo, London

Posted: over a year ago

"The course was a revelation and I have been close to stress free and I am enjoying my life so much more now as my negativity has turned to positivity. In less than three weeks and everyone close to me has noticed the difference the change in my behaviour."

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#102 of 239 reviews

Juanita, Consultant, Sevilla

Posted: over a year ago

#106 of 239 reviews

"What an amazing weekend of knowledge and inspiration! I’ve been experiencing many problems with anxiety and this has been affecting my sleep. I was also very low on confidence and struggling with a deep sense of malaise and there has been a saddening lack of joy in my life for too long. I didn’t really understand how Vedic meditation could help with these things when other techniques and therapies have failed, but I didn’t really know what else to try. One of my concerns was that I really wasn’t confident I was going to be able to do it properly, but Will assured me that everybody can do it, even 5 year old children! I turned up on the first day and waited outside with the incredibly lovely Jess and then went in at the appointed hour. Will gave me a beaming smile and I felt immediately at ease. We did the first meditation and already I felt calmer than I had done in years, and then as the weekend unfolded, Will gave us more and more amazing information about how to make this work in the best possible way. I have a busy life and a very demanding job, but all Will’s tips on how to work it into your day have proven to be gold! I’ve been doing it a month now and all I can say is…wow! This has given me a new lease of life and I find myself going to bed with a smile on my face and then waking up feeling inspired by life again and I literally can’t wait for the day ahead. My friend did it with me and she is glowing in a way I haven’t seen since for a long, long time! All I can say is, if you are thinking of learning meditation in London, I cannot recommend Will and his lovely team highly enough! It feels like the greatest investment I cold have ever made in myself. "

Juanita, Consultant, Sevilla

Posted: over a year ago

"I've been doing it a month now and all I can say is...wow! This has given me a new lease of life and I find myself going to bed with a smile on my face and then waking up feeling inspired by life again and I literally can't wait for the day ahead. My friend did it with me and she is glowing in a way I haven't seen since for a long, long time! All I can say is, if you are thinking of learning meditation in London, I cannot recommend Will and his lovely team highly enough! It feels like the greatest investment I cold have ever made in myself."

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#106 of 239 reviews

Eileen, Lecturer, London

Posted: over a year ago

#59 of 239 reviews

"I know for a fact that the Vedic Meditation has enabled me to have a better work life balance and to also remain more positive.  I have been able to address other areas of my life and be more open to spiritual experiences, which just would not have been possible prior to gaining this gift. I’m so glad to have this tool, it brings me peace of mind when I am hectic and keeps me calm and in balance when stresses would otherwise knock me off balance. "

Eileen, Lecturer, London

Posted: over a year ago

"I know for a fact that the Vedic Meditation has enabled me to have a better work life balance and to also remain more positive. I have been able to address other areas of my life and be more open to spiritual experiences, which just would not have been possible prior to gaining this gift. I'm so glad to have this tool, it brings me peace of mind when I am hectic and keeps me calm and in balance when stresses would otherwise knock me off balance."

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#59 of 239 reviews

Ros, Family Counsellor, Geneva

Posted: over a year ago

#174 of 239 reviews

"Will is a superb teacher. He has such a depth of knowledge and understanding of meditation and Vedic wisdom that he shares with his students and he combines this beautifully with passion and gentleness. I particularly enjoy going along to the free group meditations which they provide once you’ve completed your course. Will talks to each member of the group and listens carefully to our stories – what has worked, what hasn’t worked, and he is fantastic at addressing all of our questions and concerns. He offers suggestions and practical advice to help guide us to ever more fulfilling experiences, both within the meditation and outside of it. We always finish with a group meditation which is powerful stuff! Introducing meditations into my life has vastly reduced my stress levels and added an awareness and a sense of peace that I am able to drawer upon throughout the day. It has had a profound impact on my life experience and I honestly can’t imagine what life would be like now without it, it’s too good! "

Ros, Family Counsellor, Geneva

Posted: over a year ago

"Will is a superb teacher. He has such a depth of knowledge and understanding of meditation and Vedic wisdom that he shares with his students and he combines this beautifully with passion and gentleness. I particularly enjoy going along to the free group meditations which they provide once you've completed your course. Introducing meditation into my life has vastly reduced my stress levels and added an awareness and a sense of peace that I am able to drawer upon throughout the day. It has had a profound impact on my life experience and I honestly can't imagine what life would be like now without it, it's too good!"

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#174 of 239 reviews

Anna, London

Posted: over a year ago

#200 of 239 reviews

"I would recommend this course to everyone – you’ll be amazed with the transformation you experience, even if you currently feel your best and/or you’re a hardcore meditation sceptic! Jess is a fantastic teacher who truly embodies the benefits of long-term meditation. Just observing her presence makes you want to stick to your new 2x 20-minute routine. I loved the mix of personal experiences and scientific facts throughout the course. I’m 3+ months into my meditation now and I can already feel (and see!) the difference. Best tool for making the most of life. "

Anna, London

Posted: over a year ago

"I would recommend this course to everyone - you'll be amazed with the transformation you experience, even if you currently feel your best and/or you're a hardcore meditation sceptic! "

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#200 of 239 reviews

Benedict, Entrepreneur, London

Posted: over a year ago

#63 of 239 reviews

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"What a wonderfully humbling and down – to – earth experience ! The teacher , Will and his good lady Jess welcome you with open arms and a delicious selection of teas! The technique they teach you is really quite remarkable and I can honestly say it has changed my WHOLE ENTIRE life! I ‘m not usually one for such emphatic statements but I am blown away by just how good this is. I am now recommend ing this to all my friends and f amily , and seeing the effect its having, I have come to the conclusion that everybody should be doing this!!! "

Benedict, Entrepreneur, London

Posted: over a year ago

"What a wonderfully humbling and down - to - earth experience ! The teacher , Will and his good lady Jess welcome you with open arms and a delicious selection of teas! The technique they teach you is really quite remarkable and I can honestly say it has changed my WHOLE ENTIRE life! I 'm not usually one for such emphatic statements but I am blown away by just how good this is. I am now recommend ing this to all my friends and family, and seeing the effect its having, I have come to the conclusion that everybody should be doing this!!!"

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#63 of 239 reviews

Miguel

Posted: over a year ago

#76 of 239 reviews

"My experience with Vedic meditation has been great!! I used to practise other kinds of meditation before but I found Vedic, simple and effective. Meditation has helped me to start being a bit more detached of results and outcomes and rather focus on the now. It had also awoken in me a desire to grow and keep going on my spiritual journey. Jess and Will are awesome, their dedication and genuine care is first class. I also had the chance to meet and talk a few times with Liam who I find very approachable and open. He had answered a few of my questions and also encouraged me to keep up my practice. I highly recommend the beginners course to anyone, no matter your background or beliefs it will definitely bring a deeper understanding of yourself and a different perspective of life. Thank you to all the team at Will Williams meditation for your awesome and more than needed work in this manic world. "

Miguel

Posted: over a year ago

"My experience with Vedic meditation has been great!! I used to practise other kinds of meditation before but I found Vedic, simple and effective. "

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#76 of 239 reviews

Jasmine Hemsley, Author and Presenter

Posted: over a year ago

#139 of 239 reviews

"I learnt to meditate over 6 years ago in Australia and I’d say it’s definitely one of the most important life skills I’ve had the pleasure of learning. I was so happy to meet Will a few years back in London where they are making this ancient technique easy, current and practical for the urban lifestyle and available for anyone that wants to try it!. They are a fountain of knowledge that feels safe to tap into every time you need a little support.  "

Jasmine Hemsley, Author and Presenter

Posted: over a year ago

"It's definitely one of the most important life skills I've had the pleasure of learning. I was so happy to meet Will a few years back in London where they are making this ancient technique easy, current and practical for the urban lifestyle and available for anyone that wants to try it! They are a fountain of knowledge that feels safe to tap into every time you need a little support. "

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#139 of 239 reviews

Pete, Architect, London

Posted: over a year ago

#131 of 239 reviews

"I first met Will in India a couple of years ago and was inspired by his knowledge of and dedication to meditating. I have practiced meditation seriously for about 20 years, exploring various methods and techniques, and I can sincerely say that after attending Will’s meditation course I was very impressed with the profound power of the process he teaches. I very highly recommend Will Williams Meditation to anyone and everyone – beginners and advanced meditators, for those who may be struggling with any problems in life as well as for those who are not, and, as this is not a dogmatic religious system – for those who may or may not be practising a spiritual path. This course is truly for everyone…it’s the real deal. "

Pete, Architect, London

Posted: over a year ago

"I have practiced meditation seriously for about 20 years, exploring various methods and techniques, and I can sincerely say that after attending Will's meditation course I was very impressed with the profound power of the process he teaches. I very highly recommend Will Williams Meditation to anyone and everyone - beginners and advanced meditators, for those who may be struggling with any problems in life as well as for those who are not, and, as this is not a dogmatic religious system - for those who may or may not be practising a spiritual path. This course is truly for everyone...it's the real deal."

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#131 of 239 reviews

Kate, Personal Trainer, Hackney

Posted: over a year ago

#99 of 239 reviews

"Learning Vedic meditation last year with Will Williams was one of the best decisions I’ve ever made. I tried various methods in the past but there wasn’t anything that resonated or stuck with me. I wasn’t sure Vedic meditation would at first, but I kept practicing and within a short amount of time started to see some very positive changes in my life. These changes were so beneficial I couldn’t look back, so fitting it into my daily life from thereon was unquestionable. If you want to feel less stressed, carefree, more understanding & compassionate towards others and more productive then it’s definitely worth trying. I’ve found it so beneficial and important to keep in my life I’m eager to learn more. I’m currently attending the Exploring the Veda course which gives you the feeling that what we experience in our daily lives is just the tip of the iceberg and that there might be so much more potential out there we can start to explore. "

Kate, Personal Trainer, Hackney

Posted: over a year ago

"Learning Vedic meditation last year with Will Williams was one of the best decisions I've ever made. I tried various methods in the past but there wasn't anything that resonated or stuck with me. I wasn't sure Vedic meditation would at first, but I kept practicing and within a short amount of time started to see some very positive changes in my life. These changes were so beneficial I couldn't look back, so fitting it into my daily life from thereon was unquestionable. "

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#99 of 239 reviews

Dudley, Sales and Marketing Director, London

Posted: over a year ago

#68 of 239 reviews

"For as long as I can remember I have had trouble sleeping. Struggling to get off to sleep, always waking up several times through the night, and the sleep I did get was very shallow. This is due almost entirely to stress. Mentally – my mind just won’t switch off, and keeps running my problems on a hellish loop, and Physically – I store a lot of stress in my shoulders and upper back. As a result my shoulders ache – A Lot. Since the very first night after just 2 meditations I have slept deeply and continuously every night, and the stress in my shoulders has disappeared. I can’t tell you how grateful I am for this. You have changed my life. "

Dudley, Sales and Marketing Director, London

Posted: over a year ago

"For as long as I can remember I have had trouble sleeping. Struggling to get off to sleep, always waking up several times through the night, and the sleep I did get was very shallow. This is due almost entirely to stress. Mentally - my mind just won't switch off, and keeps running my problems on a hellish loop, and Physically - I store a lot of stress in my shoulders and upper back. As a result my shoulders ache - A Lot. Since the very first night after just 2 meditations I have slept deeply and continuously every night, and the stress in my shoulders has disappeared. I can't tell you how grateful I am for this. You have changed my life."

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#68 of 239 reviews

Patty, Interpreter, Ecuador

Posted: over a year ago

#220 of 239 reviews

"The thing I love about this type of meditation is how much it improves my concentration, it makes my work so much easier! "

Patty, Interpreter, Ecuador

Posted: over a year ago

"The thing I love about this type of meditation is how much it improves my concentration, it makes my work so much easier!"

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#220 of 239 reviews

Tracey

Posted: over a year ago

#37 of 239 reviews

"It’s been an amazing week. I have meditated twice a day, yesterday I was in the park. My senses feel heightened, I have had a visual feast watching my favourite Kubrick movies. I feel more confident. My brain has done some amazing healing. I stopped smoking but had a little lapse. But I am determined to quit. Friends have said how amazing I look and two friends will sign up for the intro talk. Really good things are happening and I am loving life. "

Tracey

Posted: over a year ago

"It's been an amazing week. I have meditated twice a day, yesterday I was in the park. My senses feel heightened, I have had a visual feast watching my favourite Kubrick movies. I feel more confident. My brain has done some amazing healing."

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#37 of 239 reviews

Harry, Brand Manager, London

Posted: over a year ago

#84 of 239 reviews

"I am 21 years old and I recently completed a Business and Management degree at the University of Exeter. Like the majority of my friends around my age, I was very unsure about the next stages in my life and was very lost. Having worked in the Financial sector during internships and starting my own company at University I still found no purpose of where I wanted to progress in life, only knowing I was determined to be highly successful and make a difference. I took this course to help me focus my mind on what I want in life. After just over 1 month, my life has totally transformed; I know where I want to go and have truly realised the extreme benefits of meditation after this short period of time. I am more focused and I feel a lot calmed, where I am worrying less and less about matters which really are not worth worrying about. This epic transformation I have experienced has been the best thing I have ever undergone. This has triggered a passion for the subject where I am constantly reading about Vedic meditation and the history behind it (which I must say has been much more fulfilling than just watching TED talks, biographies, and books such as “speed reading techniques; all of these offered techniques of improvement, yet only made me more stressed by having extra things on my to do list to complete). Will is an incredible teacher and is most definitely the most wise person I have met in my life (apologies to my lecturers). He has opened an entirely new world to me and actually cares about my personal progression. I must admit when I read the description and spoke to Will before I started the course I was highly dubious that it was just another classic sales pitch, trust me, it is not. 4 months ago a great friend of mine said I should try meditation to which my reply was “sorry mate, it just doesn’t work for me”. I now realise how naive that comment was, I hope as the reader, you truly understand the normality of meditation and the true benefits that are available. "

Harry, Brand Manager, London

Posted: over a year ago

"I am 21 years old and I recently completed a Business and Management degree at the University of Exeter. Like the majority of my friends around my age, I was very unsure about the next stages in my life and was very lost. Having worked in the Financial sector during internships and starting my own company at University I still found no purpose of where I wanted to progress in life, only knowing I was determined to be highly successful and make a difference. I took this course to help me focus my mind on what I want in life. After just over 1 month, my life has totally transformed; I know where I want to go and have truly realised the extreme benefits of meditation after this short period of time. I am more focused and I feel a lot calmed, where I am worrying less and less about matters which really are not worth worrying about. This epic transformation I have experienced has been the best thing I have ever undergone. "

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#84 of 239 reviews

Lauren, Lecturer, London

Posted: over a year ago

#103 of 239 reviews

"It’s been less than a week since I attended Will Williams meditation course and already I’m astounded by the immediate effects of learning to meditate! The technique is simple and I felt the meditation “working” from the first instance. In just a few days, my sense of well-being has dramatically improved and I feel more settled on a deeper level. And this is just the beginning! Will is an excellent teacher: patient, caring, and passionate about sharing this gift with others. If you have any doubts, leave them behind and just take the course. It’s 100% worth it and I can’t recommend it enough!! "

Lauren, Lecturer, London

Posted: over a year ago

"It's been less than a week since I attended Will Williams meditation course and already I'm astounded by the immediate effects of learning to meditate! The technique is simple and I felt the meditation "working" from the first instance. In just a few days, my sense of well-being has dramatically improved and I feel more settled on a deeper level. "

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#103 of 239 reviews

Tora, Online Acquisition Specialist, London

Posted: over a year ago

#202 of 239 reviews

"Will & his team are a meditation dream!  Their support over the last year has been excellent and I am always appreciative. Vedic meditation in itself is a very reassuring skill to have; I consistently use it to my advantage. "

Tora, Online Acquisition Specialist, London

Posted: over a year ago

"Will & his team are a meditation dream! Their support over the last year has been excellent and I am always appreciative :-) Vedic meditation in itself is a very reassuring skill to have; I consistently use it to my advantage."

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#202 of 239 reviews

Adam, Location Sound Recordist, Brighton

Posted: over a year ago

#222 of 239 reviews

"I’d been debating about learning to meditate for a long time. I’d originally tried mindfulness but found that it was too “fiddly” to incorporate into my everyday life. I finally took the plunge three months ago and attended Will’s course. Since then I haven’t looked back, I’ve found the benefits to be amazing. My stress levels have come down, I’m sleeping better than ever before and as I travel a lot for work I’ve managed to find a brilliant way of combating jet lag. "

Adam, Location Sound Recordist, Brighton

Posted: over a year ago

"I'd been debating about learning to meditate for a long time. I'd originally tried mindfulness but found that it was too "fiddly" to incorporate into my everyday life. I finally took the plunge three months ago and attended Will's course. Since then I haven't looked back, I've found the benefits to be amazing. My stress levels have come down, I'm sleeping better than ever before and as I travel a lot for work I've managed to find a brilliant way of combating jet lag. "

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#222 of 239 reviews

Benedicte, London

Posted: over a year ago

#11 of 239 reviews

"I have been doing various types of meditation on and off for a few years but most of them require too much time to fit into a daily routine. I initially thought that a meditation based on a mantra wasn’t for me but I was open to try after a friend recommended me so highly to Will Williams Meditation. And two months down the line, I am enjoying it so much, I would recommend it to anyone. Surprisingly, I really like having a mantra and the one I was given really resonates with me. The 20 minutes meditation is reasonably easy to fit in the daily routine though on hectic/social days, it can be a bit more challenging. But the meditation makes me feel so nice (I can feel warmth around my heart) that finding the time for it is a priority for me. I prefer to meditate at home but I also do it on the tube when I am in a rush in the morning. The best conditions for meditation though are when I go to the group meditation. The energy of the group makes the meditation so lovely and powerful. And it is always nice to meet like-minded people and, for those who want, share the journey we are on. One last thing I must mention, is that the meditation would energise me after a poor night sleep and is making wonders when flying, no jet lag! "

Benedicte, London

Posted: over a year ago

"I initially thought that a meditation based on a mantra wasn't for me but I was open to try after a friend recommended me so highly to Will Williams Meditation. And two months down the line, I am enjoying it so much, I would recommend it to anyone. Surprisingly, I really like having a mantra and the one I was given really resonates with me. The 20 minutes meditation is reasonably easy to fit in the daily routine "

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#11 of 239 reviews

Mark, HR Consultant, London

Posted: over a year ago

#194 of 239 reviews

"

I’ve found my energy levels have rocketed.  You can also say that my intolerances to food (which are loads) have reduced significantly. I think they’re stress related and the meditation has really helped.  
  "

Mark, HR Consultant, London

Posted: over a year ago

"I've found my energy levels have rocketed."

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#194 of 239 reviews

Mika, London

Posted: over a year ago

#155 of 239 reviews

"I still can’t get over it how meditation impacts your life. I have a very intense job and everything becomes so light and effortless. Plus, I am in a good mood al day, it’s unreal! "

Mika, London

Posted: over a year ago

"I still can't get over it how meditation impacts your life. I have a very intense job and everything becomes so light and effortless. Plus, I am in a good mood al day, it's unreal!"

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#155 of 239 reviews

Simon, London

Posted: over a year ago

#208 of 239 reviews

"It has been life changing for me in all senses of the word. I have become a new person, and from what I am told my friends and family a much better and mature one. It has put me more in control of my life, I was going through some unexpected changes and didn’t know where to turn. I discovered Vedic Meditation and it gave me back my focus and control. On top of that I became happier, more in tune with my feelings and other peoples. Much less stressed, less tired feelings, stopped drinking coffee, I lost weight, I can take lifes hiccups in my stride rather than flipping out all over the place like before. I have also chosen some new career paths since meditating so it opened up parts of my mind that were not there before and put me on a new more positive path. Total game changer and I am still getting started! "

Simon, London

Posted: over a year ago

"It has been life changing for me in all senses of the word. I have become a new person, and from what I am told my friends and family a much better and mature one. It has put me more in control of my life, I was going through some unexpected changes and didn’t know where to turn. I discovered Vedic Meditation and it gave me back my focus and control. "

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#208 of 239 reviews

Sean, Teacher, London

Posted: over a year ago

#96 of 239 reviews

"I have found my memory has definitely improved, especially my memory of what I have read which is good news because I found that quite challenging at university. I also remember conversations more vividly. My mind seems to be focussing on the relevant things rather than the distractions it sometimes gets caught up in. What is most encouraging is that I feel that each day that passes I am getting more and more in tune with myself and that I am becoming a more whole self-actualised person. "

Sean, Teacher, London

Posted: over a year ago

"I have found my memory has definitely improved, especially my memory of what I have read which is good news because I found that quite challenging at university. I also remember conversations more vividly. My mind seems to be focussing on the relevant things rather than the distractions it sometimes gets caught up in. What is most encouraging is that I feel that each day that passes I am getting more and more in tune with myself and that I am becoming a more whole self-actualised person."

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#96 of 239 reviews

Simon, Video Director, Sydney

Posted: over a year ago

#55 of 239 reviews

"I met Will Williams in January 2014 having learned in Sydney a year previously. I was looking for a Vedic meditation group I could join for group meditations. I was immediately impressed by Will’s friendly approach and his obvious passion for all things meditation. He is such an open and charming fellow and it seemed the whole group was getting on with him famously, myself included. It transpired he’d actually trained alongside my teacher from Sydney. Having seen first hand the positive difference the Vedic meditation had made on my life, my wife was very curious about it, but she was worried about he she would fit it in with lookng after two young children. But as soon as she met Will and he talked her through some of the strategies for doing it as a young mother, she opted to take the course. She greatly enjoyed it and her meditation practice has made a huge difference to her and to our family life in general. She is much more calm and balanced, and now there are two of us feeling this way, our kids get to benefit from having two much more relaxed parents 🙂 I always feel extremely welcome at Will’s group meditations, it’s actually where I’ve had some of my most profound meditations. As a result, I recently took the advanced course and that has taken things to a whole new level. It feels that all my inner talents are coming to the fore and my creativity (I’m a designer) has rocketed. I am also finding that my ability to pitch ideas has vastly improved thanks to the meditation. I no longer get nervous when I am presenting my ideas and I no longer feel wounded or rejected if they don’t get picked up. Will really is a truly meditation teacher and his commitment to teaching and bringing its benefits to his students is hugely impressive. If you’re interested in learning Vedic meditation, or indeed any kind of meditation I’d recommend you go to one of Will’s free introductory talks and learn all about it. You won’t regret it. "

Simon, Video Director, Sydney

Posted: over a year ago

"I always feel extremely welcome at Will's group meditations, it's actually where I've had some of my most profound meditations. As a result, I recently took the advanced course and that has taken things to a whole new level. "

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#55 of 239 reviews

Caroline, Yoga teacher, London

Posted: over a year ago

#174 of 239 reviews

"You may have heard of the benefits of mediation but did not know where to start. Or you may have had a couple of classes and found it difficult to do it on your own. The practise of meditation is extremely simple, yet you may find it challenging to do it regularly. In this case, look no further, Will & Jess are here to help. Beside being wonderful individuals, they create a strong base to get you started and accompany you along the way bringing support and answering all your questions as everything unfolds. This is exactly how I experienced it. I would not have believed to become so dedicated to meditation but it naturally happens and feels truly enjoyable. "

Caroline, Yoga teacher, London

Posted: over a year ago

"You may have heard of the benefits of mediation but did not know where to start. Or you may have had a couple of classes and found it difficult to do it on your own. The practise of meditation is extremely simple, yet you may find it challenging to do it regularly. In this case, look no further, Will & Jess are here to help. Beside being wonderful individuals, they create a strong base to get you started and accompany you along the way bringing support and answering all your questions as everything unfolds. This is exactly how I experienced it. I would not have believed to become so dedicated to meditation but it naturally happens and feels truly enjoyable. "

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#174 of 239 reviews

Monique, Chef, London

Posted: over a year ago

#204 of 239 reviews

"I instantly warmed to Jess and Will. They are gentle, encouraging and honest people that I feel privileged to have met, and learn from. I can’t put into words the benefits of this type of meditation, it is the missing link in everything I was seeking to fix or improve in my life. I would pay 10 x the money now, knowing how much it has helped me. I can’t thank Will and Jess enough, they have been helpful at every turn and I would whole heartedly recommend them, and any of their courses to anyone. "