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Tagged in: Chronic Pain

Debra, Housewife, Brighton

Posted: over a year ago

#57 of 239 reviews

"I’ve been doing this for three weeks and the most significant positives are improved sleep almost immediately – which was the main reason for learning so i’m very happy about that. I’m also experiencing less aches and pains and i’m not getting so fixated on things that make me cross!! I’m loving it ! "

Debra, Housewife, Brighton

Posted: over a year ago

"I've been doing this for three weeks and the most significant positives are improved sleep almost immediately - which was the main reason for learning so i'm very happy about that. I'm also experiencing less aches and pains and i'm not getting so fixated on things that make me cross!! I'm loving it !"

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#57 of 239 reviews

Dudley, Sales and Marketing Director, London

Posted: over a year ago

#179 of 239 reviews

"For as long as I can remember I have had trouble sleeping. Struggling to get off to sleep, always waking up several times through the night, and the sleep I did get was very shallow. This is due almost entirely to stress. Mentally – my mind just won’t switch off, and keeps running my problems on a hellish loop, and Physically – I store a lot of stress in my shoulders and upper back. As a result my shoulders ache – A Lot. Since the very first night after just 2 meditations I have slept deeply and continuously every night, and the stress in my shoulders has disappeared. I can’t tell you how grateful I am for this. You have changed my life. "

Dudley, Sales and Marketing Director, London

Posted: over a year ago

"For as long as I can remember I have had trouble sleeping. Struggling to get off to sleep, always waking up several times through the night, and the sleep I did get was very shallow. This is due almost entirely to stress. Mentally - my mind just won't switch off, and keeps running my problems on a hellish loop, and Physically - I store a lot of stress in my shoulders and upper back. As a result my shoulders ache - A Lot. Since the very first night after just 2 meditations I have slept deeply and continuously every night, and the stress in my shoulders has disappeared. I can't tell you how grateful I am for this. You have changed my life."

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#179 of 239 reviews

Karen, Pilates Teacher, Brighton

Posted: over a year ago

#82 of 239 reviews

"

I came to Vedic meditation because I had a condition which caused me a lot of pain and was on medication which had side effects I would rather have avoided. Within a short time of learning, the pain cleared and I was able to come off the medication and I haven’t been on it since. I was a real relief. Vedic meditation has had a positive effect on all aspects of my life. I have realised that I was suffering from chronic stress which was affecting the way I lived and experienced life. Things are different since i have learned – much easier and enjoyable. Everyday I meditate I know it’s going to be a good day.
"

Karen, Pilates Teacher, Brighton

Posted: over a year ago

"I came to Vedic meditation because I had a condition which caused me a lot of pain and was on medication which had side effects I would rather have avoided. Within a short time of learning, the pain cleared and I was able to come off the medication and I haven't been on it since. I was a real relief."

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#82 of 239 reviews

David, Estate Agent, Maidstone

Posted: over a year ago

#8 of 239 reviews

"Meditation was a last resort for me after suffering a life altering head injury. After the injury I was subject to a few unfamiliar side affects such as anxiety, head aches, panic attacks and I lost the ability to socialise. This was very unlike me and it was frightening. I was introduced to Will who immediately made me feel comfortable and that I was doing the right thing. Naturally I was skeptical but felt like I needed to try it as nothing else had worked. Several days after my weekend with Will I had a phone call from a friend asking how my head was and if the anxiety was still bad, I had to pause a second…. It was then I realised that my head aches were gone, the anxiety were gone and the panic attacks were gone! I’m so happy meditation found me. Since starting I have continued and felt countless benefits from it. The main one being the impact it’s had on an old neck problem. It somehow takes over the movement of my neck and manipulates it until the pain has gone. This happens in all of my meditations, once I open my eyes I get a sensation of relief. I could go on for hours but the best thing I can say is everyone is different and it’ll give you an individual experience depending on what you need. #bestpartofmyday "

David, Estate Agent, Maidstone

Posted: over a year ago

"Since starting I have continued and felt countless benefits from it. The main one being the impact it's had on an old neck problem. It somehow takes over the movement of my neck and manipulates it until the pain has gone. This happens in all of my meditations, once I open my eyes I get a sensation of relief. I could go on for hours but the best thing I can say is everyone is different and it'll give you an individual experience depending on what you need. #bestpartofmyday"

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#8 of 239 reviews