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Tagged in: Jet Lag

Patricia, Interpreter, Ecuador

Posted: over a year ago

#76 of 239 reviews

"

The meditation really works! On Friday I came to the US. I only had 1:30 hours of sleep. The flight left at 3:00 am. Arrived at Fort Lauderdale at 7:00 am. I was not able to sleep on the plane, though I did my meditations.
Then I took a car and had to drive for 3 more hours. On the middle of the journey I was falling asleep. Stopped at a service plaza on the turnpike, did a 20 mins meditation and I was as fresh as a lettuce!!! Amazing!!!  I’ve also not experienced jet lag on intercontinental flights.
  "

Patricia, Interpreter, Ecuador

Posted: over a year ago

"The meditation really works! I've not experienced jet lag on intercontinental flights."

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#76 of 239 reviews

Adam, Location Sound Recordist, Brighton

Posted: over a year ago

#151 of 239 reviews

"I’d been debating about learning to meditate for a long time. I’d originally tried mindfulness but found that it was too “fiddly” to incorporate into my everyday life. I finally took the plunge three months ago and attended Will’s course. Since then I haven’t looked back, I’ve found the benefits to be amazing. My stress levels have come down, I’m sleeping better than ever before and as I travel a lot for work I’ve managed to find a brilliant way of combating jet lag. "

Adam, Location Sound Recordist, Brighton

Posted: over a year ago

"I'd been debating about learning to meditate for a long time. I'd originally tried mindfulness but found that it was too "fiddly" to incorporate into my everyday life. I finally took the plunge three months ago and attended Will's course. Since then I haven't looked back, I've found the benefits to be amazing. My stress levels have come down, I'm sleeping better than ever before and as I travel a lot for work I've managed to find a brilliant way of combating jet lag. "

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#151 of 239 reviews

Paul, Retiree, Colorado

Posted: over a year ago

#235 of 239 reviews

"I meditated 4 times on the flight home and had zero jet lag as you promised. Felt fantastic!   "

Paul, Retiree, Colorado

Posted: over a year ago

"I meditated 4 times on the flight home and had zero jet lag as you promised. Felt fantastic!"

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#235 of 239 reviews