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Tagged in: phobias

Tom, Editor, London

Posted: over a year ago

#132 of 239 reviews

"This course gave me my first experience of meditative euphoria, and the prospect of this narcotic-free ecstasy made it easy to come back to. After my third session and a week of 20 minute morning sessions my energy levels have peaked in the day and any insomnia issues have been sorted. Im looking forward to the long term benefits of increased concentration and apparently elimination of social phobias. "

Tom, Editor, London

Posted: over a year ago

"This course gave me my first experience of meditative euphoria, and the prospect of this narcotic-free ecstasy made it easy to come back to. After my third session and a week of 20 minute morning sessions my energy levels have peaked in the day"

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#132 of 239 reviews

Lily, Pilates Teacher, London

Posted: over a year ago

#98 of 239 reviews

"One of the biggest gifts of my life to date; is my Vedic meditation practice. Living and working in London can take its toll on your physical, emotional and subtle energies, that no amount of healthy living can fully absorb, but my daily meditation practice keeps my energy grounded, my internal systems balanced and healthy and my general mood balanced and happy! The inside matches the outside! I feel more authentic, intuitive, happy and connected to my sense of purpose. And at a deeper level, processes are happening latently, whereby old conditioning and out of date beliefs, fears, phobia’s and trauma’s bubble up and away from the surface easy and effortlessly without any conscious participation. Each month I feel lighter, more loving, compassionate, clearer and wiser – more flowing and connected with life! I would recommend Will and Jess’s Vedic meditation introduction course to anyone! They have a personal approach that makes one feel supported, held and entrusted throughout the course and thereafter. "

Lily, Pilates Teacher, London

Posted: over a year ago

"beliefs, fears, phobia's and trauma's bubble up and away from the surface easy and effortlessly without any conscious participation. Each month I feel lighter, more loving, compassionate, clearer and wiser - more flowing and connected with life! I would recommend Will and Jess's Vedic meditation introduction course to anyone! They have a personal approach that makes one feel supported, held and entrusted throughout the course and thereafter."

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#98 of 239 reviews

Josie, PHD Student, London

Posted: over a year ago

#29 of 239 reviews

"Firstly I would like to note that Will is an excellent teacher; I found the Vedic technique easy to learn and use. I also think his knowledge about meditation is impressive, and I enjoy the fact that he is engaged with both ancient teachings and modern scientific findings. I have also been delighted by the continuing support and sense of community offered. I think this is a really important part of meditation, and Will and Jess deliver it with great kindness, warmth and fun. They are both approachable and lovely people. Vedic meditation has been a wonderful addition to my life. I feel that some of the most pronounced positive changes include: being able to sleep properly again; various phobias disappearing (e.g. embarrassingly, I used to be very afraid of pigeons, and now I can practically let them perch on my foot); I panic less, and feel less anxious; I feel more balanced, and calm; I have less desire to drink alcohol and have given up smoking; I feel more compassionate; I find it easier to be friendly and congruent between different groups of people. I’m sure there are more (and more to come), but having just meditated before writing this, I would also note that when my head is feeling really frazzled from work, stressful situations, fatigue or illness, meditating clears my mind, calms me, grounds me, and makes me feel more energised. I have tried other forms of meditation, and I don’t want to put them down in any way, but I have found that Vedic meditation is the easiest to learn and incorporate into daily life, and has the most pronounced benefits. "

Josie, PHD Student, London

Posted: over a year ago

" I would also note that when my head is feeling really frazzled from work, stressful situations, fatigue or illness, meditating clears my mind, calms me, grounds me, and makes me feel more energised. I have tried other forms of meditation, and I don't want to put them down in any way, but I have found that Vedic meditation is the easiest to learn and incorporate into daily life, and has the most pronounced benefits."

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#29 of 239 reviews

Gemma, Restaurant Manager, London

Posted: over a year ago

#55 of 239 reviews

"When you have tried everything to battle anxiety and depression for more than 10 years and nothing has worked yet, you easy got the feeling to throw in the towel and ask yourself what is the life for. I was in that point… I wasn’t happy, I wasn’t living, I was just existing. Life was pointless, nothing to be excited for; even friends, family or boyfriend could ever cheer me up. But I’m a fighter, and I don’t throw towels anywhere. So as I’ve been doing for the last ten years I woke up one day and browsing in google for ‘miracle treatment to beat anxiety and panic atacks’ I’ve found on the top of the list Will Williams Meditation. I had to check it out, had to attend one of the free Intro talks. And here I were: Finally met someone who cares about people and cares about happiness. Will and Jess. Jess and Will. The perfect match, the perfect answer for my question. They introduced to me the power of daily meditation. Soon after practising for first time I felt lighter, happier, full of purpose, full of life. Life is a bumpy ride, overwhelming most of the times, but with the meditation you are strong enough to go through. I couldn’t take the tube before without a panic attack, after the third month meditating, I can’t stand the long and annoying bus journey. I can’t go anywhere if it’s not by tube… You see??? Magic is real, Magic is WILL WILLIAMS MEDITATION. "

Gemma, Restaurant Manager, London

Posted: over a year ago

"Life is a bumpy ride, overwhelming most of the times, but with the meditation you are strong enough to go through. I couldn't take the tube before without a panic attack, after the third month meditating, I can't stand the long and annoying bus journey. I can't go anywhere if it's not by tube... You see??? Magic is real, Magic is WILL WILLIAMS MEDITATION."

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#55 of 239 reviews