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Tagged in: Productivity

Steven, CEO, Ghent, Belgium

Posted: over a year ago

#40 of 239 reviews

"Vedic Mediation gave me what I was looking for on business and personal level. I have heard and read about the many advantages on physical and mental level and I’m convinced it literally changes lives. Thanks to the professional and inspirational courses and guidance with Will and Jess, I have become a firm believer in Vedic Meditation and recommend everyone to look into this. "

Steven, CEO, Ghent, Belgium

Posted: over a year ago

"Thanks to the professional and inspirational courses and guidance with Will and Jess, I have become a firm believer in Vedic Meditation and recommend everyone to look into this."

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#40 of 239 reviews

Patricia, Interpreter, Ecuador

Posted: over a year ago

#191 of 239 reviews

"

The meditation really works! On Friday I came to the US. I only had 1:30 hours of sleep. The flight left at 3:00 am. Arrived at Fort Lauderdale at 7:00 am. I was not able to sleep on the plane, though I did my meditations.
Then I took a car and had to drive for 3 more hours. On the middle of the journey I was falling asleep. Stopped at a service plaza on the turnpike, did a 20 mins meditation and I was as fresh as a lettuce!!! Amazing!!!  I’ve also not experienced jet lag on intercontinental flights.
  "

Patricia, Interpreter, Ecuador

Posted: over a year ago

"The meditation really works! I've not experienced jet lag on intercontinental flights."

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#191 of 239 reviews

Skye, student, Brighton

Posted: over a year ago

#73 of 239 reviews

"I started meditating in December 2014 as I was stressed at college doing A levels. I guess I needed a way to calm and manage my nerves before exams. Meditation helped me with that, enabling me to stay calm and focused. It has also helped with so many other things such as confidence, efficiency and prioritising. "

Skye, student, Brighton

Posted: over a year ago

"Meditation has also helped with so many other things such as confidence, efficiency and prioritising."

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#73 of 239 reviews

Sarah, Lawyer, Brighton

Posted: over a year ago

#10 of 239 reviews

"

I didn’t have any particular expectations when I embarked on Will’s introductory course, but was willing to try anything which might alleviate my chronic insomnia. The impact has been astonishingly swift and positive. Life is just so much easier now. My relationships have improved, I am much more effective at work, and I have a sense of wellbeing that I haven’t experienced in years. Thank you Will, Jess and Elle for your generosity and inspiration.
  "

Sarah, Lawyer, Brighton

Posted: over a year ago

"I didn’t have any particular expectations when I embarked on Will’s introductory course, but was willing to try anything which might alleviate my chronic insomnia. The impact has been astonishingly swift and positive. "

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#10 of 239 reviews

Marina, Office Manager, London

Posted: over a year ago

#69 of 239 reviews

"I have been practicing different types of meditation for the past 2 years and was very interested to learn Vedic meditation. I was hoping to get some general well-being benefits some time down the line and did not expect that it would totally rock my world! The very next day I started waking up before my alarm and now I wake up around 6 am every morning. I have been getting enough sleep every night due to deep rest during meditation. I also found that it is a lot easier to get into the meditative state while practicing Vedic mediation compared to mindfulness, awareness and Kriya… I find meditation incredibly rewarding, I have not skipped a single one. On the contrary, I look forward to practicing every morning and evening. An interesting thing happened just 4 daysafter I have learned it. I run a half marathon (which I have only done 3 times prior). The last one was 4 months ago and because of the summer holidays I pretty much did not train for this race. I run 14 mins faster thanmy last race and was really surprised with the result! Since I have learned I have a lot more energy throughout the day and feeling so upbeat I have gone through my long to-do list and now working on projects I have started and never finished long time ago. I cannot recommend it highly enough. I just wish everybody had a chance to learn this, it’s truly a miracle! Will and Jess are so lovely and knowledgeable, they will help and guide you through any challenges you have. "

Marina, Office Manager, London

Posted: over a year ago

"Will and Jess are so lovely and knowledgeable, they will help and guide you through any challenges you have."

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#69 of 239 reviews

Joanne, Student, Brighton

Posted: over a year ago

#39 of 239 reviews

"Vedic meditation is such a beautiful practice. I am already feeling so many wonderful benefits, even after only a few weeks. It completely revitalises and energises me, so no more obligatory morning espressos! My sleep is now more peaceful and I wake in the mornings utterly refreshed. I have more energy, more motivation and I concentrate better at work. I also inadvertently discovered its a great hangover cure! (if another reason was needed!) The practice has also integrated into my life so effortlessly, despite the fact I am juggling the final year of my degree, working and a whole load of other life commitments! It’s just that easy! Also, you want to do it every day because it gives you something a lot of us in the ultra busy modern world are lacking- time for ourselves. This has been the best thing personally- the meditation has created a space for me to just be. Will is fantastic teacher. He has in abundance what all great teachers have- knowledge, passion for his work and the ability to inspire. I felt so assured and confident from day 1. The course itself was such a revelation and I learned so much more than I ever expected. It was also great to meet so many other students and experienced meditators. I felt encouraged and warmly supported throughout – and I still do! Learning vedic meditation is one of the best things I have ever done. It has been the ultimate gift of kindness to myself because every day I know my life is becoming more enriched and joyful because of it. I will end by saying what we all unanimously agreed on the course- I only wish I had learned earlier. "

Joanne, Student, Brighton

Posted: over a year ago

"Vedic meditation is such a beautiful practice. I am already feeling so many wonderful benefits, even after only a few weeks. It completely revitalises and energises me, so no more obligatory morning espressos! My sleep is now more peaceful and I wake in the mornings utterly refreshed. I have more energy, more motivation and I concentrate better at work. I also inadvertently discovered its a great hangover cure! (if another reason was needed!) The practice has also integrated into my life so effortlessly, despite the fact I am juggling the final year of my degree, working and a whole load of other life commitments! It's just that easy! Also, you want to do it every day because it gives you something a lot of us in the ultra busy modern world are lacking- time for ourselves. This has been the best thing personally- the meditation has created a space for me to just be. Will is fantastic teacher. "

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#39 of 239 reviews

Dan, Brand Consultant, Geneva

Posted: over a year ago

#217 of 239 reviews

"Will Wiliams Meditation, provided me with a valuable daily framework and system that I have since applied to my brand consultancy business, enabling greater clarity, priority setting and motivation. A highly worthwhile investment for anyone involved in business. "

Dan, Brand Consultant, Geneva

Posted: over a year ago

"Will Wiliams Meditation, provided me with a valuable daily framework and system that I have since applied to my brand consultancy business, enabling greater clarity, priority setting and motivation. A highly worthwhile investment for anyone involved in business."

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#217 of 239 reviews

Sonja, San Francisco

Posted: over a year ago

#24 of 239 reviews

"I feel as though I am walking around with a secret that no one else knows and that I am contained within a happiness bubble – I’ve always been pretty upbeat but I just feel awesome and chilled and generally just happy…I’m calling it my vedic happiness bubble’ Also, my productivity has gone through the roof! "

Sonja, San Francisco

Posted: over a year ago

"I feel as though I am walking around with a secret that no one else knows and that I am contained within a happiness bubble - I've always been pretty upbeat but I just feel awesome and chilled and generally just happy...I'm calling it my vedic happiness bubble'"

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#24 of 239 reviews

Bhimji, Businessman, London

Posted: over a year ago

#90 of 239 reviews

"My meditation is integrating itself very smoothly and providing to be many real noticeable benefits. In the beginning I was checking time after 8-10 minutes, now I have nearly reached this to 17-18 minutes and several times its crossed past 20 minutes. Sound sleep and no anxiety and increase in concentration are my immediate benefits. "

Bhimji, Businessman, London

Posted: over a year ago

"My meditation is integrating itself very smoothly and providing to be many real noticeable benefits. Sound sleep, no anxiety and increase in concentration are my immediate benefits."

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#90 of 239 reviews

Ben, Engineer, Sussex

Posted: over a year ago

#111 of 239 reviews

"Since the short time since my course I have noticed remarkable improvements, and the results are truly fantastic. I have been so happy and it is fair to say that before the course happy was not a state that I visited very often. It feels likes I have found the answer for which I have been searching for but never expected to get so quickly or simply. The feeling of happiness has been joined also by a state of calm that has helped me to deal with situations that would normally have made me a bag of nerves. I have found myself dealing with complex presentations without stressing out; I contribute to high level meetings clearly and confidently; I am able to talk with my wife over the phone without getting stressed even when I am having a high impact day or she is unwittingly trying to wind me up (much to her annoyance). I think the biggest impact is the fact that people around me have really noticed the difference - they cant get over the how much I smile now and in such a short time. I can truly say that taking the plunge and going against what society has programmed into my brain as something a bit different, was the best move I have made in a very very long time. I have been suffering from Chronic Fatigue Syndrome for the past 3 years and I really wish that everyone that suffers from the same thing could be offered this on the NHS, rather than being abandoned or prescribed antidepressants for the rest of their lives. I have been truly lucky to have recovered as well as I have. Working with Will has helped me overcome the final few hurdles that I had no idea how to overcome. I hope that this message will inspire any fellow suffers to make contact with Will, If you do I am sure it will help you regain those bits of you that you thought were lost forever. I would like to say thank to both Will and Jess for teaching my wife and I this amazing life tool that will help us to grow even closer and deal with any of the stresses that life may throw at us. "

Ben, Engineer, Sussex

Posted: over a year ago

" I have been suffering from Chronic Fatigue Syndrome for the past 3 years and I really wish that everyone that suffers from the same thing could be offered this on the NHS, rather than being abandoned or prescribed antidepressants for the rest of their lives. I have been truly lucky to have recovered as well as I have. Working with Will has helped me overcome the final few hurdles that I had no idea how to overcome. I hope that this message will inspire any fellow suffers to make contact with Will, If you do I am sure it will help you regain those bits of you that you thought were lost forever."

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#111 of 239 reviews

Zuzana, PA, London

Posted: over a year ago

#157 of 239 reviews

"I am very grateful to discover Vedic Meditation through a talk which Will did at our University. Initially, I actually went to the session with an intention of doing a meditation session as I didn’t realise until later that it was an introductory talk only. I found Will’s talk very interesting, positive and just seeing Will’s passion about it and all the benefits that this type of meditation brings, I really wanted to learn more and so I decided to sign up for the intensive weekend course. Also, for some time I have been looking for a kind of meditation which I can easily incorporate into my daily routine and be consistent with (as I’ve tried a few) and until now I haven’t found one. I really enjoyed the intensive weekend course with Will, who is very knowledgeable and a great teacher, we learned how to mediate, discovered a lot of interesting information about how the mind works and the benefits of the meditation, and it was very interesting and re-assuring to see that the group seemed to experience similar sensations during and after the early days of the Vedic meditation. Today, it’s been over 3 weeks since I started the meditation but so far it’s been positive and I am really enjoying. I actually look forward to doing the meditation (first thing in the morning) and then just before I go home after work (as I was lucky to discover a little meditation room at our Regent Street building). Especially the afternoon session feels really nice, my tension headache goes away, and I go home feeling nice and not so tired. It feels like a reward to me for a busy day’s work. I noticed that I am more productive at work, more focused and generally I feel less stressed. It’s still early days but so far it has been a definitely very positive experience and I am looking forward to the future with Vedic meditation. I am very grateful to Will and for incorporating the Vedic meditation into my life. It’s so easy to include it in a daily routine and now I do it so automatically that it doesn’t feel like I have to force myself to do it or struggle to find a time, as it just became a part of my everyday life. I fully recommend! "

Zuzana, PA, London

Posted: over a year ago

"The afternoon session feels really nice, my tension headache goes away, and I go home feeling nice and not so tired. It feels like a reward to me for a busy day's work. I noticed that I am more productive at work, more focused and generally I feel less stressed. It's still early days but so far it has been a definitely very positive experience and I am looking forward to the future with Vedic meditation. I am very grateful to Will and for incorporating the Vedic meditation into my life. It's so easy to include it in a daily routine and now I do it so automatically that it doesn't feel like I have to force myself to do it or struggle to find a time, as it just became a part of my everyday life. I fully recommend!"

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#157 of 239 reviews

Stelios, Media Consultant, London

Posted: over a year ago

#198 of 239 reviews

"I’ve been meditating for 12 days now and I feel so relaxed, my wife has told me that I am like a new person. I haven’t smoked at all since that Thursday I am just not feeling the urge, it’s great! Work wise, it’s been fantastic, I am very calm and very focused. My to do list is done daily by 5pm which is unheard of. Overall I would say not just surprised, but amazed.   "

Stelios, Media Consultant, London

Posted: over a year ago

"I've been meditating for 12 days now and I feel so relaxed, my wife has told me that I am like a new person. I haven't smoked at all since that Thursday I am just not feeling the urge, it's great! Work wise, it's been fantastic, I am very calm and very focused. My to do list is done daily by 5pm which is unheard of. Overall I would say not just surprised, but amazed. "

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#198 of 239 reviews

Bjorn, Business Consultant, London

Posted: over a year ago

#9 of 239 reviews

"I have been joining the meditation classes and group events are an absolute joy and refresher for mind and soul. The classes helped me to get a more balanced, joyful and calm life and feel less stressed and more in control in private and business life. Additionally I really love the regular group meditations and check-ins as well as events like movie and music nights. I have tried many different meditations in the last 10 years and what I appreciate about this Vedic meditation is not only it’s central location in central London and Victoria but also the way it’s presented and taught – without dogma or the spiritual or religious flavour many meditations come with. Will has a very unique, friendly style and a strong focus on scientific and data-based argumentation when he talks about the benefits of meditation. I have made meditation a daily practice and feel I enjoy life not only more but look forward to each of the short 20 minute exercises every day and the weekly events with Will and Jess. It really changed a big part of my life and I made great new friends on the way that share the same passion and interests. Give it a try, I really recommend it. "

Bjorn, Business Consultant, London

Posted: over a year ago

"The classes helped me to get a more balanced, joyful and calm life and feel less stressed and more in control in private and business life. Additionally I really love the regular group meditations and check-ins as well as events like movie and music nights. I have tried many different meditations in the last 10 years and what I appreciate about this Vedic meditation is the way it's presented and taught - without dogma or the spiritual or religious flavour many meditations come with. Will has a very unique, friendly style. I have made meditation a daily practice and feel I enjoy life not only more but look forward to each of the short 20 minute exercises every day. It really changed a big part of my life. Give it a try, I really recommend it."

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#9 of 239 reviews

Helen, PR, London

Posted: over a year ago

#115 of 239 reviews

"I learned 5 weeks ago and my experience has been super positive. My anxiety and depression is lifting, I’m sleeping like a log, I have waves of energy, am super productive at work and less reactive to potentially stressful situations. My friends and colleagues have noticed how much calmer, balanced and happier I seem. I treasure the glimpses of bliss and tranquility I get to experience when I do this. Thank you! "

Helen, PR, London

Posted: over a year ago

"I learned 5 weeks ago and my experience has been super positive. My anxiety and depression is lifting, I'm sleeping like a log, I have waves of energy, am super productive at work and less reactive to potentially stressful situations. My friends and colleagues have noticed how much calmer, balanced and happier I seem. I treasure the glimpses of bliss and tranquility I get to experience when I do this. Thank you!"

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#115 of 239 reviews

Kate, Personal Trainer, Hackney

Posted: over a year ago

#52 of 239 reviews

"Learning Vedic meditation last year with Will Williams was one of the best decisions I’ve ever made. I tried various methods in the past but there wasn’t anything that resonated or stuck with me. I wasn’t sure Vedic meditation would at first, but I kept practicing and within a short amount of time started to see some very positive changes in my life. These changes were so beneficial I couldn’t look back, so fitting it into my daily life from thereon was unquestionable. If you want to feel less stressed, carefree, more understanding & compassionate towards others and more productive then it’s definitely worth trying. I’ve found it so beneficial and important to keep in my life I’m eager to learn more. I’m currently attending the Exploring the Veda course which gives you the feeling that what we experience in our daily lives is just the tip of the iceberg and that there might be so much more potential out there we can start to explore. "

Kate, Personal Trainer, Hackney

Posted: over a year ago

"Learning Vedic meditation last year with Will Williams was one of the best decisions I've ever made. I tried various methods in the past but there wasn't anything that resonated or stuck with me. I wasn't sure Vedic meditation would at first, but I kept practicing and within a short amount of time started to see some very positive changes in my life. These changes were so beneficial I couldn't look back, so fitting it into my daily life from thereon was unquestionable. "

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#52 of 239 reviews

Dan, Plumber, Reading

Posted: over a year ago

#93 of 239 reviews

"Vedic meditation had an instant massive impact on my life. I’m more productive at home and at work and I’m a better dad. My energy levels are up. I’ve gone from a night owl to a morning person without trying. My headaches and migraines are gone. We are all benefiting from a more harmonious household. I have more creative ideas, empathy, patience and my stress management has greatly improved. I feel inspired to build a community. "

Dan, Plumber, Reading

Posted: over a year ago

"Vedic meditation had an instant massive impact on my life. I'm more productive at home and at work and I'm a better dad. My energy levels are up. I've gone from a night owl to a morning person without trying. My headaches and migraines are gone. We are all benefiting from a more harmonious household. I have more creative ideas, empathy, patience and my stress management has greatly improved. "

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#93 of 239 reviews

Lola Peplo

Posted: 4 months and 25 days ago.

#153 of 239 reviews

"I did the initial meditation course over a year ago and have felt great benefits to my life since. An improved sense of calm and clarity and productivity and creativity perhaps being the most obvious. Not to say that life doesn’t still hold its challenges, but regular meditation helps to find a smoother path. The retreat was a fantastic experience. Even if I was trepidatious at first, and it felt like a big commitment on every level – it was worth it and I spent a very memorable, healing and nurturing few days. My only recommendation would be to be sure you can take it nice and easy for a good few days afterwards!!!  I feel very grateful for Will and his gang and the fantastic work they are doing. "

Lola Peplo

Posted: 4 months and 25 days ago.

"I did the initial meditation course over a year ago and have felt great benefits to my life since. An improved sense of calm and clarity and productivity and creativity perhaps being the most obvious. Not to say that life doesn't still hold its challenges, but regular meditation helps to find a smoother path. The retreat was a fantastic experience. Even if I was trepidatious at first, and it felt like a big commitment on every level - it was worth it and I spent a very memorable, healing and nurturing few days. My only recommendation would be to be sure you can take it nice and easy for a good few days afterwards!!!  I feel very grateful for Will and his gang and the fantastic work they are doing."

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#153 of 239 reviews

David, Digital Marketing, Manchester

Posted: over a year ago

#155 of 239 reviews

"Although initially skeptical, I booked a course with my fiancee largely for her benefit. The (rather selfish) benefits I felt I could derive from such a technique was to structure my work productivity better, being an overly ambitious entrepreneur. And yet, 4 months on, wow. What an unbelievable difference and improvement I see in the structure of, not just my work productivity, but my life. With such a fantastic teacher, and now friend, in Will I am truly blessed to be where I am – a better person, intrinsically and extrinsically more successful and more controlled and focused. Thank you. I can’t say that enough. "

David, Digital Marketing, Manchester

Posted: over a year ago

"Although initially skeptical, I booked a course with my fiancee largely for her benefit. 4 months on, wow. What an unbelievable difference and improvement I see in the structure of, not just my work productivity, but my life. With such a fantastic teacher, and now friend, in Will I am truly blessed to be where I am - a better person, intrinsically and extrinsically more successful and more controlled and focused. Thank you. I can't say that enough. "

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#155 of 239 reviews

Steve, CEO, Sussex

Posted: over a year ago

#221 of 239 reviews

"I know Will and decided to try out his meditation class as I had heard so many good reports about his teaching techniques, this was despite my being sceptical and thinking it would involve sitting cross legged and chanting. All I can say is that what I had heard was so true, he is a wonderful teacher and there is no chanting or sitting cross legged, in fact you can do this type of meditation practically anywhere at any time. I had a great experience and learned so much about myself and how my body and mind can react in ways I had not considered due to the process of chemicals and adrenalin that can be ignited in certain situations. It has really helped me as a person and in the way in which I communicate with friends and family. Also my colleagues in the work place say they have noticed a positive difference in the way I interact with them in my role as CEO. I know I have seen positive responses from my work colleagues in return and that makes for a happier and more efficient work place and can only help the business improve. I would recommend the course and its benefits to anyone and everyone for improved personal wellbeing. It is also a tool that businesses should seriously consider adding to their employee program. Thank you Will "

Steve, CEO, Sussex

Posted: over a year ago

"My colleagues in the work place say they have noticed a positive difference in the way I interact with them in my role as CEO. I know I have seen positive responses from my work colleagues in return and that makes for a happier and more efficient work place and can only help the business improve. I would recommend the course and its benefits to anyone and everyone for improved personal wellbeing. It is also a tool that businesses should seriously consider adding to their employee program. Thank you Will"

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#221 of 239 reviews

Katie

Posted: 4 months and 25 days ago.

#198 of 239 reviews

"As someone who juggles too many balls and drops some, meditation has been gently suggested to me a number of times but I ignored it; till it got desperate and I did Will’s introductory course. Suddenly I was given very practical help with mediation explained in a scientific way and with great kindness, I was converted. I recently did a weekend retreat which explores the world more and the benefits have been huge. Yes it’s hard to maintain the routine but the positive effect when I do is huge. What also helps is the support that Will and his team constantly give. I’d really strongly recommend you try it. "

Katie

Posted: 4 months and 25 days ago.

"As someone who juggles too many balls and drops some, meditation has been gently suggested to me a number of times but I ignored it; till it got desperate and I did Will's introductory course. Suddenly I was given very practical help with mediation explained in a scientific way and with great kindness, I was converted. I recently did a weekend retreat which explores the world more and the benefits have been huge. Yes it’s hard to maintain the routine but the positive effect when I do is huge. What also helps is the support that Will and his team constantly give. I’d really strongly recommend you try it."

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#198 of 239 reviews

Nikki, Producer, London

Posted: over a year ago

#160 of 239 reviews

Play Video

"I learnt how to meditate with Will in February 2014 and it’s made a significant difference to my life, I’m calmer, less stressed and find this new relaxed state enhances my ability to work effectively and retain information. I’ve also noticed a significant enhancement in my ability to problem solve situations. This is definitely something that everyone should learn. "

Nikki, Producer, London

Posted: over a year ago

"I learnt how to meditate with Will in February 2014 and it's made a significant difference to my life, I'm calmer, less stressed and find this new relaxed state enhances my ability to work effectively and retain information. I've also noticed a significant enhancement in my ability to problem solve situations. This is definitely something that everyone should learn."

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#160 of 239 reviews

Cuan, Business Performance Coach, London

Posted: over a year ago

#114 of 239 reviews

"

I discovered Will while looking for a teacher of meditation for children, wanting to introduce my kids to meditation. I attended one of his intro talks in Soho and loved the utter lack of “woowoo” nonsense when talking about meditation and its impacts. He fielded rapid questions from many people across many different topics, this gave me great confidence that this was a person who just got meditation in his body and not someone selling new age mindfulness quick fix. I have been meditating regularly now since I took his course and loving the benefits, highly recommend you give it a go.
"

Cuan, Business Performance Coach, London

Posted: over a year ago

"I have been meditating regularly now since I took his course and loving the benefits, I highly recommend you give it a go."

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#114 of 239 reviews

Naomi, Business Consultant, Surrey

Posted: over a year ago

#214 of 239 reviews

"Learning Vedic meditation has had a profound impact on my life, health and wellbeing. I’m calmer, less stressed and my digestive issues have disappeared. I’m also more productive, inspired and creative in the work I do, which has helped me enormously with setting up my own business. Less rattled by the events that life throws at me, life is somewhat smoother and a lot brighter! Although I saw some of the benefits soon after learning to meditate, a year on from learning, I feel the magic really happens when you deepen into your daily practice. Attending the meditation retreats and Vedic knowledge courses with Will has therefore been particularly beneficial and enjoyable, as well as providing a wonderful opportunity to share the experience with others. I’d encourage anyone to learn to meditate given the wide reaching benefits, many substantiated by scientific medical research. Several friends have learnt with Will since observing the changes they’ve seen in me as a result, so if you’re thinking about it, 100% give it a go! "

Naomi, Business Consultant, Surrey

Posted: over a year ago

"Attending the meditation retreats and Vedic knowledge courses with Will has been particularly beneficial and enjoyable, as well as providing a wonderful opportunity to share the experience with others. I'd encourage anyone to learn to meditate given the wide reaching benefits, many substantiated by scientific medical research. Several friends have learnt with Will since observing the changes they've seen in me as a result, so if you're thinking about it, 100% give it a go! "

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#214 of 239 reviews