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Tagged in: Self Esteem

Jason, London

Posted: over a year ago

#226 of 239 reviews

"

All my life I have wrestled with ‘peace of mind’.  My mind is a chaotic monkey mess at the best of times and I have been renowned for being rather scatter brained. Couple this with a few rough years it produced someone who always felt like he was teetering on the edge and so sought solace in a hard living, wholly unsustainable, party lifestyle.   And I was very good at it too! Along came Vedic Mediation and after two months, internally at least, I barely recognise that person anymore.   As the weeks role on I feel that the real me that has often sat in the corner cowering at the bombastic party me is slowly and confidently coming to the fore.   The calm is bliss.  The two mini holidays each day a day feel like a total luxury.  I need less validation from the outside world, feel like I’m rebuilding myself piece by piece and am more equipped to cope with the insanity of modern first world living and the overwhelming tsunami of information blasted at us daily.  ‘Likes’ be damned. I actually very much like myself now.  And that is worth all the cyber thumbs up in the world. On top of that I can concentrate for hours, I’ve resumed my love of writing, stopped drinking , made peace with vexing people in my life and can pretty much organise rats at a crossroad now.    The benefits just keep popping up In the most surprising  places.  It’s an exciting journey to see what part of me is going to get better and shinier.
"

Jason, London

Posted: over a year ago

"The calm is bliss. The two mini holidays each day feel like a total luxury. I need less validation from the outside world, feel like I'm rebuilding myself piece by piece and am more equipped to cope with the insanity of modern first world living and the overwhelming tsunami of information blasted at us daily. I actually very much like myself now. That is worth all the cyber thumbs up in the worldT"

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#226 of 239 reviews

Skye, student, Brighton

Posted: over a year ago

#2 of 239 reviews

"I started meditating in December 2014 as I was stressed at college doing A levels. I guess I needed a way to calm and manage my nerves before exams. Meditation helped me with that, enabling me to stay calm and focused. It has also helped with so many other things such as confidence, efficiency and prioritising. "

Skye, student, Brighton

Posted: over a year ago

"I started meditating in December 2014 as I was stressed at college doing A levels. I guess I needed a way to calm and manage my nerves before exams. Meditation helped me with that, enabling me to stay calm and focused. "

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#2 of 239 reviews

Ria, Dancer, London

Posted: over a year ago

#79 of 239 reviews

"Dear Will & Jess, I’m sure that you already know this, however I feel compelled to tell you. My life is already changed. I thought myself to be quite chilled but it’s as though you’ve shown me the most relaxed self-nurturing thing ever! I deal with life’s tricky escapades in a sweeter, clearer and more relaxed manner.  You have given me a key I always knew existed…I’m in awe, and bliss, and have this incredible inner smile within me.  Grazie Will and Jess. Grazie. "

Ria, Dancer, London

Posted: over a year ago

"Dear Will & Jess, I'm sure that you already know this, however I feel compelled to tell you. My life is already changed. I thought myself to be quite chilled but it's as though you've shown me the most relaxed self-nurturing thing ever! I deal with life's tricky escapades in a sweeter, clearer and more relaxed manner. You have given me a key I always knew existed...I'm in awe, and bliss, and have this incredible inner smile within me. Grazie Will and Jess. Grazie."

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#79 of 239 reviews

Juanita, Consultant, Sevilla

Posted: over a year ago

#48 of 239 reviews

"What an amazing weekend of knowledge and inspiration! I’ve been experiencing many problems with anxiety and this has been affecting my sleep. I was also very low on confidence and struggling with a deep sense of malaise and there has been a saddening lack of joy in my life for too long. I didn’t really understand how Vedic meditation could help with these things when other techniques and therapies have failed, but I didn’t really know what else to try. One of my concerns was that I really wasn’t confident I was going to be able to do it properly, but Will assured me that everybody can do it, even 5 year old children! I turned up on the first day and waited outside with the incredibly lovely Jess and then went in at the appointed hour. Will gave me a beaming smile and I felt immediately at ease. We did the first meditation and already I felt calmer than I had done in years, and then as the weekend unfolded, Will gave us more and more amazing information about how to make this work in the best possible way. I have a busy life and a very demanding job, but all Will’s tips on how to work it into your day have proven to be gold! I’ve been doing it a month now and all I can say is…wow! This has given me a new lease of life and I find myself going to bed with a smile on my face and then waking up feeling inspired by life again and I literally can’t wait for the day ahead. My friend did it with me and she is glowing in a way I haven’t seen since for a long, long time! All I can say is, if you are thinking of learning meditation in London, I cannot recommend Will and his lovely team highly enough! It feels like the greatest investment I cold have ever made in myself. "

Juanita, Consultant, Sevilla

Posted: over a year ago

"What an amazing weekend of knowledge and inspiration! I've been experiencing many problems with anxiety and this has been affecting my sleep. I was also very low on confidence and struggling with a deep sense of malaise and there has been a saddening lack of joy in my life for too long. We did the first meditation and already I felt calmer than I had done in years, and then as the weekend unfolded, Will gave us more and more amazing information about how to make this work in the best possible way. I have a busy life and a very demanding job, but all Will's tips on how to work it into your day have proven to be gold!"

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#48 of 239 reviews

Dejana, Life Coach, London

Posted: over a year ago

#226 of 239 reviews

"I’ve been a spiritual seeker for many years, and although everything I tried made a difference, it is Vedic meditation that caused the most profound shift in my life- at all levels and in a very short amount of time. I developed discipline. I started having faith in me and speaking up. Two months in, I decided to resign from my job and start my own business. I made friends with amazing, loving people, healed some deep wounds and grown up. Vedic meditation with Will is by far the best spiritual investment I’ve ever made. "

Dejana, Life Coach, London

Posted: over a year ago

"I've been a spiritual seeker for many years, and although everything I tried made a difference, it is Vedic meditation that caused the most profound shift in my life- at all levels and in a very short amount of time. I developed discipline. I started having faith in me and speaking up. I made friends with amazing, loving people, healed some deep wounds and grown up. Vedic meditation with Will is by far the best spiritual investment I've ever made."

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#226 of 239 reviews

Danusa, Project Manager, Portsmouth

Posted: over a year ago

#191 of 239 reviews

"My life can be divided into two parts: My life before I started meditating , and my life starting after. After is better. Much better. I learned Vedic meditation with Will 8 months ago and it has had a profoundly positive impact on my life. The benefits started very quickly once I began meditating and I can feel the changes continuing to come with each passing month. My c onfidence is much, much higher, and I now have real sense of exactly who I am. I have also found that since practising this technique I feel much happier. And isn’t that really what we’re all looking for? Surely there are many ways of reaching happiness, however from seeing the results in myself and of the people who were in my course (all really lovely and we have stayed in touch since) I’m con vinced that Vedic meditation is one of the easiest ways of getting there. So yes, Vedic meditation does work . I t really is changing my life for the better. It’s something that I look forward to practising for the rest of my life, and sharing with everyone who feels inspired by it . Cheers Will! "

Danusa, Project Manager, Portsmouth

Posted: over a year ago

"My life can be divided into two parts: My life before I started meditating , and my life starting after. After is better. Much better. I learned Vedic meditation with Will 8 months ago and it has had a profoundly positive impact on my life. The benefits started very quickly once I began meditating and I can feel the changes continuing to come with each passing month. My confidence is much, much higher, and I now have real sense of exactly who I am. I have also found that since practising this technique I feel much happier. And isn't that really what we're all looking for? "

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#191 of 239 reviews