Over 3000 people have already taken this course.
Last booking made by Kaan about 6 hours ago
We offer beginners meditation courses in the heart of London’s Soho, 5 minutes walk from Oxford Circus.
Our meditation for beginners course is personally taught by highly experienced (and friendly!) people. Anyone can learn with the right technique and teaching. Let us show you how.
Weekend + weekday daytime and evening courses
Course = 3 consecutive classes
(7 hours total)
The technique = customised to each individual, ensuring ease of practice & maximum results
FREE aftercare for life:
"I came to Will Williams Meditation to alleviate severe anxiety and stress, which had caused an illness that turned my life upside down. I have been meditating for 2 months using this technique and have turned my life back to where it should be. I feel calm, happy and in control, as I never have before. In fact, I'm grateful I was ill, otherwise I might never have discovered this practice. Will and Jess are kind and radiant beings. They care. They run group meditations for anyone who has been on a course, so there's continued support if you want it. Coming to Will Williams Meditation was one of the best choices I have ever made."Read More >
"The most interesting reaction has come from friends and family who say that I seem happier and calmer. I've found that I'm still able to work hard during the week, but it's done without getting up every 5 minutes to "have a wander". Focus and enjoyment in what I do has made the working week more productive and more enjoyable at the same time. For anyone who is a bit of a skeptic, I couldn't recommend Will and Jess highly enough. Aside from helping me to feel energetic and happy, they're also some of the nicest people I've met and very good at what they do. Big thumbs up!"Read More >
"I did the weekend course three months ago and for the first couple of months the meditations were a very physical experience - I have released so much tension from my shoulders and neck and I walk taller and straighter (and this despite doing lots of yoga and thinking I was pretty healthy.) I have also released a lot of blocked emotions and fears. I can often feel them going during the meditation. I am in awe that my body knows how to do this when give the chance. "Read More >
"Have now done the meditation course, the retreat and Veda1. I am blown away by it all. Will are absolutely amazing..the meditation technique is easy and very effective, the retreat just outstanding and exploring the vedas after doing the 1st one very very enlightening and promising."Read More >
"I learnt how to meditate with Will in February 2014 and it's made a significant difference to my life, I'm calmer, less stressed and find this new relaxed state enhances my ability to work effectively and retain information. I've also noticed a significant enhancement in my ability to problem solve situations. This is definitely something that everyone should learn."Read More >
Tailored to each individual.
You are given a personalised sound at our meditation for beginners class that enables you to experience a deep meditative state with ease and comfort.
You repeat this sound silently in your mind. The unique quality of this sound resonates with your particular nervous system, allowing you to enjoy a profound state of rest and relaxation.
In this place of deep rest, all systems within mind, body and nervous system can repair and rejuvenate.
Calm & clarity.
A sense of calm, clarity, and creativity begins to permeate your everyday experience. Life is richer, more joyful and more inspiring.
A tool for life.
Its so easy, you can do it any time, and in any place.
Will’s Meditation HQ in the heart of London’s Soho is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
Closest Tube Stations: Oxford Circus, Tottenham Court Road and Piccadilly Circus.
Each session is designed to optimise your learning and expand your experience of the meditation.
Getting Started: 1 hour session (1-to-1 or small group)
3-4 Hours (Small Group Session)
We’ll give you the low down on how to meditate with confidence and integrate this practice into your daily life. You’ll then have the chance to ask any questions you may have and participate in a group meditation.
2 Hours (Small Group Session)
Not only, but also…
Once you have learnt with us, we offer after care for life. If any questions come up, we’ll be happy to answer them for you on the phone, via email or text.
We’d love to see you again after the course. There are 24 FREE group meditations each month and you are welcome to attend any of the following:
– Every Tuesday lunchtime in Soho.
– Every Tuesday evening in Soho for a midweek booster.
– Every Thursday morning in Soho for a pre-work hit of goodness
– Every Thursday evening in Soho – get yourself in a great space ready for the weekend!
– Friday evening’s in Hackney for those that wish to unwind after work.
There are also free classes for intermediate and advanced practitioners and some classes at weekends too.
An excellent question! Firstly, it is extremely easy to do. In fact the universal feedback is that this is the easiest form of meditation there is. It is also the most effective technique we know of for combating stress, anxiety and insomnia, and for developing present moment awareness, creativity and self-confidence. It doesn’t matter if your mind is noisy, whirling and overactive – the technique does not require concentration. It is customised to each individual so that it works for everyone. And you’ll be amazed how easy it is to reach the deepest states of relaxation even in the busiest and most hectic of environments. The bus, tube, train and plane are all perfect places in which to meditate. It is portable, practical, non-religious and really enjoyable and you will start noticing benefits almost immediately. It’s an incredibly effective tool for living a full and inspiring life.
First of all you will find a great teacher in Will. His main qualities as a teacher are his rare combination of high level spiritual knowledge gained from time spent with numerous great masters; his understanding of a number of the most illuminating scientific disciplines; and his ability to synthesise this into an engaging and digestible format so that everyone who learns walks away with a comprehensive and relevant understanding of all things meditation.
Will also stands out for his amiable, down to earth approach and his love and passion for passing on this ancient knowledge.
Apart from the quality of teaching, our students really appreciate the aftercare we give them with our regular check-in sessions, group meditations and the fact that you can call Will or a member of the team any time you have a question or need advice.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Absolutely. The beauty of this technique is that there is a mantra for everyone, and it will start working straight away. We have taught people of all ages, backgrounds, professions and physical and psychological types and it works every time. Do have a peek at our reviews when you get a chance.
We wish to offer the best training at the lowest possible price and make it accessible for all those who wish to learn.
The standard price is 3 x monthly instalments of £98 to help spread the investment (total £294). Included in this one off fee is the course, and also:
Unlimited free after-care support from myself, and our super lovely colleagues.
Access to unlimited weekly group meditations – 24 per month to choose from.
Free Refresher Courses
Money Back Guarantee: Improve your life or your money back
Free App: Enjoy all the benefits of personalised teaching and aftercare, as well as all the support of a dedicated app to help you get the most from your practise.
Discount available for students.
Your first instalment will act as your deposit and is required upon booking. The following instalments will then be due in 30 and 60 days. If you wish to clear it all in one go, this is also possible. Whatever works best for you. We’re all about making it as easy and as effortless as possible.
Call Will or Jess on 0207 127 5008
(available Mon-Fri, 9am-9pm). They're always happy to answer any questions you may have.
Drop us an email at email@example.com