Over 3000 people have already taken this course.
Last booking made by Donna about 3 hours ago
We offer beginners meditation courses in the heart of London’s Soho, a five-minute walk from Oxford Circus.
Our Meditation for Beginners course is personally taught by highly experienced (and friendly!) people. Anyone can learn with the right technique and teaching. Let us show you how.
Weekend + weekday daytime and evening courses
Course = three consecutive classes
(seven hours total)
The technique = customised to each individual, ensuring ease of practice & maximum results
FREE aftercare for life:
"I have more energy, I am more focused, I don't rush as much, I'm sleeping better and take time to find the joy in life rather than rush through it...ok so I just gave away the secret but for sure my little bubble of contentment and happiness is real and I attribute it to my new meditation practice. "Read More >
"The thing I love about this type of meditation is the ease and simplicity. In ten years of meditating, I've experimented with many different techniques. I finally feel like I can say aaahhhhh...at last I find myself letting go of things I would usually worry about." "Read More >
"I first met Will and Jess in February 2015 and how life has changed since then! My life seems clearer and calmer and less confused since that February weekend - a new perspective on life if you will. So compelled was I with my new teachings that I convinced my wife to attend a course in May. She is now practising daily also and just as passionate about Vedic mediation as I am! So much so that we have since taken our two children along to see Will and they have now started meditating also (I kid you not!!!) It's pretty calm and chilled in the mornings at our place nowadays after all 4 of us have meditated! Thank you Will (and Jess) for this truly amazing gift and personally, for helping me get my life back on track after my health issues. Much love to you both Tush"Read More >
"I did the weekend course three months ago and for the first couple of months the meditations were a very physical experience - I have released so much tension from my shoulders and neck and I walk taller and straighter (and this despite doing lots of yoga and thinking I was pretty healthy.) I have also released a lot of blocked emotions and fears. I can often feel them going during the meditation. I am in awe that my body knows how to do this when give the chance. "Read More >
"For the last 16 years I've tried several types of meditation but have never stuck with any of them. Mainly because practicing them was dogmatic and trying to quiet my mind was more often than not a source of stress rather than calm. However, after only a couple of months into vedic meditation, I feel I've found the right path. Meditation has never been easier nor more impactful than now. "Read More >
Tailored to the individual.
You are given a personalised sound at our Meditation for Beginners class that enables you to experience a deep meditative state with ease and comfort.
You repeat this sound silently in your mind. The unique quality of this sound resonates with your particular nervous system, allowing you to enjoy a profound state of rest and relaxation.
In this place of deep rest, all systems within mind, body and nervous system can repair and rejuvenate.
Calm & clarity.
A sense of calm, clarity, and creativity begins to permeate your everyday experience. Life is richer, more joyful and more inspiring.
A tool for life.
It’s so easy, you can do it any time, and in any place.
Will’s Meditation HQ in the heart of London’s Soho is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
Closest Tube Stations: Oxford Circus, Tottenham Court Road and Piccadilly Circus.
Each session is designed to optimise your learning and expand your experience of the meditation.
Getting Started: one-hour session (1-to-1 or small group)
Three Hours (Small Group Session)
We’ll give you the low down on how to meditate with confidence and integrate this practice into your daily life. Years of experience have enabled us to hone down all the essential principles into this three-hour session. You’ll then have the chance to ask any questions you may have and participate in a group meditation.
Three Hours (Small Group Session)
Not only, but also…
Once you have learnt with us, we offer aftercare for life. If any questions come up, we’ll be happy to answer them for you on the phone, via email or text.
We’d love to see you again after the course. There are 24 FREE group meditations each month, and you are welcome to attend any of the following:
– Every Tuesday lunchtime in Soho.
– Every Tuesday evening in Soho for a midweek booster.
– Every Thursday morning in Soho for a pre-work hit of goodness
– Every Thursday evening in Soho – get yourself in a great space ready for the weekend!
– Friday evenings are in Hackney for those that wish to unwind after work.
There are also free classes for intermediate and advanced practitioners and some classes at weekends too.
An excellent question! Firstly, it is extremely easy to do. In fact the universal feedback is that this is the easiest form of meditation there is. It is also the most effective technique we know of for combating stress, anxiety and insomnia, and for developing present moment awareness, creativity and self-confidence. It doesn’t matter if your mind is noisy, whirling and overactive – the technique does not require concentration. It is customised to each individual so that it works for everyone. And you’ll be amazed how easy it is to reach the deepest states of relaxation even in the busiest and most hectic of environments. The bus, tube, train and plane are all perfect places in which to meditate. It is portable, practical, non-religious and really enjoyable and you will start noticing benefits almost immediately. It’s an incredibly effective tool for living a full and inspiring life.
First of all you will find a great teacher in Will. His main qualities as a teacher are his rare combination of high level spiritual knowledge gained from time spent with numerous great masters; his understanding of a number of the most illuminating scientific disciplines; and his ability to synthesise this into an engaging and digestible format so that everyone who learns walks away with a comprehensive and relevant understanding of all things meditation.
Will also stands out for his amiable, down to earth approach and his love and passion for passing on this ancient knowledge.
Apart from the quality of teaching, our students really appreciate the aftercare we give them with our regular check-in sessions, group meditations and the fact that you can call Will or a member of the team any time you have a question or need advice.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Absolutely. The beauty of this technique is that there is a mantra for everyone, and it will start working straight away. We have taught people of all ages, backgrounds, professions and physical and psychological types and it works every time. Do have a peek at our reviews when you get a chance.
We wish to offer the best training at the lowest possible price and make it accessible for all those who wish to learn.
The standard price is three monthly instalments of £98 to help spread the investment (total £294). Included in this one off fee is the course, and also:
Unlimited free after-care support from myself, and our super lovely colleagues.
Access to unlimited weekly group meditations – 24 per month to choose from.
Free Refresher Courses
Money Back Guarantee: Improve your life or your money back
Free App: Enjoy all the benefits of personalised teaching and aftercare, as well as all the support of a dedicated app to help you get the most from your practice.
Discount available for students.
Your first instalment will act as your deposit and is required upon booking. The following instalments will then be due in 30 and 60 days. If you wish to clear it all in one go, this is also possible. Whatever works best for you. We’re all about making it as easy and as effortless as possible.
Call Will or the team on 0207 127 5008
(available Mon-Fri, 9am-9pm). They're always happy to answer any questions you may have.
Drop us an email at firstname.lastname@example.org