Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practise.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"The thing I love about this type of meditation is the ease and simplicity. In ten years of meditating, I've experimented with many different techniques. I finally feel like I can say aaahhhhh...at last I find myself letting go of things I would usually worry about." "Read More >
"I have Chronic Fatigue Syndrome and my specialist kept on at me to start meditating. 'I've tried and failed. How am I supposed to empty my head of thoughts?' I said. 'You must find a way.' he said. I came across Vedic meditation and thought that repeating a mantra sounded more my bag. I liked Will's setup as it seemed professional. Both he and Jess are great, super supportive and professional. I have recommended them already to friends. I have completed the beginners course, a rounding retreat and recently an advanced mantra course. I employ many approaches to help with my CFS, but meditation is the one thing that has a measurable positive effect on my wellbeing. "Read More >
"Will is a generous, thoughtful and fun teacher and I really enjoyed the Vedic meditation workshop sessions. Not only is he a great teacher of technique, he also takes the time to explain its benefits for our increasingly stressed out lives. I learned a lot about how meditation helps our minds and bodies rebalance and recharge. This is so important since we rarely control the world around us but we can always control how we react to it. This is the gift that Vedic meditation keeps on giving. This is also Will's gift. Thanks a lot my friend and look forward to the next round! "Read More >
"Will has in abundance what all great teachers have- knowledge, passion for his work and the ability to inspire. I felt so assured and confident from day 1. The course itself was such a revelation and I learned so much more than I ever expected. It was also great to meet so many other students and experienced meditators. I felt encouraged and warmly supported throughout - and I still do! Learning vedic meditation is one of the best things I have ever done. It has been the ultimate gift of kindness to myself because every day I know my life is becoming more enriched and joyful because of it. I will end by saying what we all unanimously agreed on the course- I only wish I had learned earlier. "Read More >
"I feel as though I am walking around with a secret that no one else knows and that I am contained within a happiness bubble - I've always been pretty upbeat but I just feel awesome and chilled and generally just happy...I'm calling it my vedic happiness bubble'"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.