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Last booking made by Kathryn about 16 hours ago
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Jess & Will, two of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practise.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I learnt to meditate with Will a bit more than a year ago and still absolutely love it. I also have been on a few advanced courses and a retreat and recommend everyone to at least do a retreat. It is like finding the reset button for yourself. You completely unwind and re-energise in just one weekend."Read More >
"I initially thought that a meditation based on a mantra wasn't for me but I was open to try after a friend recommended me so highly to Will Williams Meditation. And two months down the line, I am enjoying it so much, I would recommend it to anyone. Surprisingly, I really like having a mantra and the one I was given really resonates with me. The 20 minutes meditation is reasonably easy to fit in the daily routine "Read More >
"My life can be divided into two parts: My life before I started meditating , and my life starting after. After is better. Much better. I learned Vedic meditation with Will 8 months ago and it has had a profoundly positive impact on my life. The benefits started very quickly once I began meditating and I can feel the changes continuing to come with each passing month. My confidence is much, much higher, and I now have real sense of exactly who I am. I have also found that since practising this technique I feel much happier. And isn't that really what we're all looking for? "Read More >
"I have experimented with lots of meditation techniques but can say that without a shadow of a doubt Vedic meditation is by far the most powerful. I just can't express enough how much I've gotten out of it, 6 months in and my meditations are still my favourite part of the day! Will, Jess and the team are beyond amazing and without them this gift would not be possible, so I am profoundly grateful and humble for their guidance and support."Read More >
"Vedic meditation is such a beautiful practice. I am already feeling so many wonderful benefits, even after only a few weeks. It completely revitalises and energises me, so no more obligatory morning espressos! My sleep is now more peaceful and I wake in the mornings utterly refreshed. I have more energy, more motivation and I concentrate better at work. I also inadvertently discovered its a great hangover cure! (if another reason was needed!) The practice has also integrated into my life so effortlessly, despite the fact I am juggling the final year of my degree, working and a whole load of other life commitments! It's just that easy! Also, you want to do it every day because it gives you something a lot of us in the ultra busy modern world are lacking- time for ourselves. This has been the best thing personally- the meditation has created a space for me to just be. Will is fantastic teacher. "Read More >
"I've now been meditating for two weeks after attending Will's course and I'm already noticing benefits. I feel calmer and able to deal with what life throws at me which is fantastic after such a short time."Read More >
"The dedication that you and Will both have for your students is really comforting and inspiring. "Read More >
"With the expert teaching and guidance of Will and Jess, the simple, effortless Vedic meditation technique has enabled me to establish a regular, sustainable meditation practice for the first time in my life."Read More >
"Although initially skeptical, I booked a course with my fiancee largely for her benefit. 4 months on, wow. What an unbelievable difference and improvement I see in the structure of, not just my work productivity, but my life. With such a fantastic teacher, and now friend, in Will I am truly blessed to be where I am - a better person, intrinsically and extrinsically more successful and more controlled and focused. Thank you. I can't say that enough. "Read More >
"Will's Vedic Meditation course just came at the right time in my life. At the time I was not centered, didn't know what to do with my life and felt a little lost. Then a friend recommended Will's course and since then things have drastically changed. I am sleeping better, I feel more compassionate, I am more confident and although I still don't know what exactly I want to do in life I know I am exactly on the right path. Jess and Will are very patient and will answer all the questions you may have especially at the beginning or later on. They have also created a great community, make sure to try out the group meditations!"Read More >
"Meditation was a last resort for me after suffering a life altering head injury. After the injury I was subject to a few unfamiliar side affects such as anxiety, head aches, panic attacks and I lost the ability to socialise. This was very unlike me and it was frightening. I was introduced to Will who immediately made me feel comfortable and that I was doing the right thing. Naturally I was skeptical but felt like I needed to try it as nothing else had worked. Several days after my weekend with Will I had a phone call from a friend asking how my head was and if the anxiety was still bad, I had to pause a second.... It was then I realised that my head aches were gone, the anxiety were gone and the panic attacks were gone! I'm so happy meditation found me. "Read More >
"I had been attempting to practise mindfulness for about 15 years but could never really clear my busy mind of thoughts and I always felt like a bit of a failure because of it. Vedic meditation turned out to be exactly what I was looking for: a very practical, very easy way of meditating. All I had to do was repeat the mantra Will gave me. Having meditated for four months, twice a day, I've already felt a significant difference in my life: There's a greater sense of underlying calm, a clearer perspective on the little dramas which no longer seem to affect me, and i'm convinced it has helped me to quit smoking too. I now feel I'm at the beginning of a lifelong journey - there is so much to discover it seems! Will is a very sincere and engaging exponent of this great knowledge."Read More >
"This is the first time that I've truly stopped and relaxed since I had my little boy three years ago. It feels so nice! "Read More >
"It feels that all my inner talents are coming to the fore and my creativity (I'm a designer) has rocketed. I am also finding that my ability to pitch ideas has vastly improved thanks to the meditation. I no longer get nervous when I am presenting my ideas and I no longer feel wounded or rejected if they don't get picked up. Will really is a truly meditation teacher and his commitment to teaching and bringing its benefits to his students is hugely impressive. If you're interested in learning Vedic meditation, or indeed any kind of meditation I'd recommend you go to one of Will's free introductory talks and learn all about it. You won't regret it."Read More >
"After hearing about Meditation I decided to give it a try with Will Williams. I was surprised at how strong and instantly this technique worked. It helped me battle fatigue and anxiety and also helped me creatively, getting in the flow while working. Meditation has allowed me to create a much more balanced and calm life and really become much more aware of myself. "Read More >
"I'm extremely grateful to Jess and Will for introducing me to the wonderful world of Vedic meditation and for providing a safe outlet via their weekly group sessions. "Read More >
"I can't recommend Will or this practice enough.The benefits are innumerable but notably after a long personal journey exploring health and wellness, I've found Vedic meditation to be the missing link. Will is a fantastic teacher full of love and knowledge. I'm truly grateful."Read More >
"I thought the structure of the beginners course was brilliant. I really enjoyed learning the ins-and-outs of meditation, getting the chance to ask some questions and learn about the studies into it's benefits and doing the first few sessions in a group was really good I think. Definitely wind-in-sails. "Read More >
"One of the biggest gifts of my life to date; is my Vedic meditation practice. Living and working in London can take its toll on your physical, emotional and subtle energies, that no amount of healthy living can fully absorb, but my daily meditation practice keeps my energy grounded, my internal systems balanced and healthy and my general mood balanced and happy! The inside matches the outside! I feel more authentic, intuitive, happy and connected to my sense of purpose. And at a deeper level, processes are happening latently, whereby old conditioning and out of date "Read More >
"Will & Jess are a meditation dream team! Their support over the last year has been excellent and I am always appreciative :-) Vedic meditation in itself is a very reassuring skill to have; I consistently use it to my advantage."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will and Jess’ Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.