SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"The afternoon session feels really nice, my tension headache goes away, and I go home feeling nice and not so tired. It feels like a reward to me for a busy day's work. I noticed that I am more productive at work, more focused and generally I feel less stressed. It's still early days but so far it has been a definitely very positive experience and I am looking forward to the future with Vedic meditation. I am very grateful to Will and for incorporating the Vedic meditation into my life. It's so easy to include it in a daily routine and now I do it so automatically that it doesn't feel like I have to force myself to do it or struggle to find a time, as it just became a part of my everyday life. I fully recommend!"Read More >
"I'd had IBS for about 7 years, which was getting progressively worse as time went on before I met Will. I went to one of his introductory talks and he said that the meditation he taught could not only cure IBS, but had a whole host of other awesome benefits. Just being in the same room made my stomach feel better (which was hurting at the time!) so I thought I'd take a chance. It's been about 4 months since I started meditating using the technique Will taught me and I've had 1 tummy upset because I ate something bad. Anyone who suffers from IBS will understand what a miracle that is! My morning poo is one of my favourite times of day. I've never been so regular in my life and it's awesome!! No more trapped wind, bloatedness, cramps....it's magic. I had always considered myself a pretty chilled person, but there is a lot of background stress in life that I had never really noticed consciously, but was having a massive effect on my everyday life. "Read More >
"The rounding retreat was such a special weekend. Will, Jess and the rest of the team put so much thought and love into it (thank you!!), and it felt like the opening of a million doors."Read More >
"I feel as though I am walking around with a secret that no one else knows and that I am contained within a happiness bubble - I've always been pretty upbeat but I just feel awesome and chilled and generally just happy...I'm calling it my vedic happiness bubble'"Read More >
"After 3 days of doing the meditations and feeling sceptical on the 4th morning I finished the meditation singing that song hallelujah and I have so much energy this morning I'm nearly skipping around the office. My mind is clearer and sharper than any time I can remember - I honestly can't remember the last time I had this much energy...its absolutely amazing! okay....I'm sold!"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.