SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I found the beginners course absolutely perfect even though I had done some meditation before; but it would have been equally suitable for someone with absolutely no experience. The whole approach to Vedic meditation at Will Williams is profoundly respectful to the tradition from whence it comes, but without requiring (or even asking for) belief in anything. I felt the personal instruction was tailored to me as an individual and was not just recited from a script. The two group sessions were very enjoyable and informative. Everyone was encouraged to share their experiences and comments but nobody was pounced on or made uncomfortable in any way. In short, I have found what I have been looking for."Read More >
"Will very clearly reiterated all the elements of technique over the four days [of the course], and by the end I felt comfortable continuing by myself."Read More >
"After hearing about Meditation I decided to give it a try with Will. I was surprised at how strong and instantly this technique worked. It helped me battle fatigue and anxiety and also helped me creatively, getting in the flow while working. Meditation has allowed me to create a much more balanced and calm life and really become much more aware of myself. "Read More >
"I received my mantra and began meditating with Will in January, around 6 months ago. I had been interested in meditation for a while, but never attempted to meditate, until a friend who had tried various forms of meditation pointed me towards Will and Vedic meditation. Since the course I had integrated meditation into my daily lifestyle and now feel like I couldn't be without it. It has helped me to de-stress, think clearer and be more in touch with my inner self, which is exactly what I was hoping for. I would highly recommend anyone to Vedic meditation and Will is an excellent and highly knowledgeable teacher."Read More >
"I can't recommend Will or this practice enough.The benefits are innumerable but notably after a long personal journey exploring health and wellness, I've found Vedic meditation to be the missing link. Will is a fantastic teacher full of love and knowledge. I'm truly grateful."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.