SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"My meditation is integrating itself very smoothly and providing to be many real noticeable benefits. Sound sleep, no anxiety and increase in concentration are my immediate benefits."Read More >
"This has been a truly life-changing experience and I can't thank Jess and Will enough for the work they are doing sharing this knowledge with us! For me the effect was immediate: you become a different, better person being empowered by all the energy and light that now come from within; it brings the best out of you. Literally. I am only at the beginning of my journey and I have no doubt it will only get better!"Read More >
"I can't recommend Will and the Will Williams Meditation team more highly. Will's teaching, instruction and gentle encouragement led me to give it a shot. I now quite simply can't imagine my life without it. Its my daily tool for managing stress. Life just feels palpably smoother. I've got the tools to enjoy the ride much more."Read More >
"I feel so much calmer, stronger, more confident, focused and able to make decisions more easily. I also feel so much more accepting of myself and have stopped giving myself such a hard time. So many people have commented on how much brighter I look. Friends have said that I look 'glowing', 'radiant' and 'taller' (better posture!?), and a colleague said she could see a lightness and happiness in my eyes that wasn't there before! I've absolutely LOVED the last week! I've really enjoyed adding rounding into my meditation practice. I have stayed clear of caffeine as well, I haven’t needed it! Food has tasted more delicious, the world has looked brighter, I have had more energy and in the last week I have had an incredible clarity which has helped me to make some pretty big decisions! Life is looking like it's on the up! Thank you!"Read More >
"Thank you to Will & Jess, 2 wonderful lights in this world who have helped me start on a journey for which I have only just taken my first few steps & yet in such a short time walking this road through meditation has become a part of my daily ritual as brushing my teeth. The beauty of learning with Will & Jess is they are not just here to introduce you to the road of meditation and then wish you well like so many courses one does, but to support you on your journey long after you have taken your first steps with their group meditations, retreats and further learning opportunities"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.