SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"There is more clarity, more space for empathy, more delight in the world. At least that's what people observe, as they ask curiously, hesitantly,"how have you done this?". "Read More >
"Will and Jess are absolutely beautiful people and I have had an amazing journey with them! I did the course about 8 months ago and have now been to two retreats. I have to say, I was a bit sceptical at first but I am sooooo happy I gave it a go. I was in a very dark place when I started and the regular group meds and their willingness to help me through this difficult time have made a huge difference. I am incredibly grateful for everything they've done and for the amazing quality of teaching and ongoing support! I would definitely recommend anyone who is ready to try something new to sign up for the course, you will not regret it!"Read More >
"Will was an excellent and insightful teacher, and I felt a real sense of connection with him, and together with Jess they were brilliant hosts throughout the experience."Read More >
"Around 6/7 months ago I started to suffer from severe anxiety / panic attacks. At first they were relatively infrequent but over time they became closer and closer together until I was living with constant anxiety. I was incapable of spending any time alone which in turn led to a period of very dark depression. "Read More >
"Will has in abundance what all great teachers have- knowledge, passion for his work and the ability to inspire. I felt so assured and confident from day 1. The course itself was such a revelation and I learned so much more than I ever expected. It was also great to meet so many other students and experienced meditators. I felt encouraged and warmly supported throughout - and I still do! Learning vedic meditation is one of the best things I have ever done. It has been the ultimate gift of kindness to myself because every day I know my life is becoming more enriched and joyful because of it. I will end by saying what we all unanimously agreed on the course- I only wish I had learned earlier. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.