SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"Meditation was a last resort for me after suffering a life altering head injury. After the injury I was subject to a few unfamiliar side affects such as anxiety, head aches, panic attacks and I lost the ability to socialise. This was very unlike me and it was frightening. I was introduced to Will who immediately made me feel comfortable and that I was doing the right thing. Naturally I was skeptical but felt like I needed to try it as nothing else had worked. Several days after my weekend with Will I had a phone call from a friend asking how my head was and if the anxiety was still bad, I had to pause a second.... It was then I realised that my head aches were gone, the anxiety were gone and the panic attacks were gone! I'm so happy meditation found me. "Read More >
"Will & his team are a meditation dream! Their support over the last year has been excellent and I am always appreciative :-) Vedic meditation in itself is a very reassuring skill to have; I consistently use it to my advantage."Read More >
"I've finished my vedic meditation course not even a week ago and I can already recommend it to anyone! In only one week I am already seeing how my work-related anxiety levels are dropping in a considerable way. Will Williams is an excellent teacher and the whole team is extremely kind and efficient."Read More >
"I've been meditating now for about a year and a half every day and received my advanced mantra yesterday. I wouldn't change my meditation and the balance it has given me for any sum of money. I'm finally at peace and only progressing. And I have Will to thank for the change in course of my life. Thank you my friend!"Read More >
"An amazing course. Before starting I had not really attempted meditation before and I can firmly say that this was a weekend I am sure will stay with me for years to come as I hope my meditation practice will. I now feel equipped with just the right amount of knowledge to commit to this new part of life. I highly recommend the course to anyone looking for change and a greater perspective."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.