Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"Will Williams' meditation technique is a gift that keeps on giving. I had no idea how powerful and life-enhancing meditating could be. I took the beginners' course in June 2017 and in July 2018 I learned the Advanced Mantra technique. Vedic meditation is so good for me, because I am not someone who is particularly able to clear my head, think of nothing and sit in silence. . . so, it's ideal that with this technique has an 'effortless' concept. Thank you, Will and the Team for your inspiration xxx"Read More >
"There is no chanting or sitting cross legged, in fact you can do this type of meditation practically anywhere at any time. I had a great experience - It has really helped me as a person and in the way in which I communicate with friends and family. Also my colleagues in the work place say they have noticed a positive difference in the way I interact with them in my role as CEO. I would recommend the course and its benefits to anyone and everyone for improved personal wellbeing. It is also a tool that businesses should seriously consider adding to their employee program. Thank you Will"Read More >
"I had tried all sorts to combat stress, insomnia and anxiety but without success. I embarked on the weekend course and have found the technique so simple and easy to do from day to day. I have become a calmer, more grounded person and my insomnia is almost a distant memory."Read More >
"Since I have started meditating 1.5 years ago my life has changed profoundly in many aspects and I am very thankful for the role that meditation played. Meditation largely contributed to improving my health issues such as my chronic sinusitis digestion problems."Read More >
"I really enjoyed every single minute of the course. The Vedic style and practice helps me to release and process stress both in my physiology as well as mentally and emotionally."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.