SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I attended Will's meditation course 2 weeks ago. Thank you Will and Jess for such an interesting, insightful and totally wonderful weekend. I have been raving about it at work and to my friends ever since! Quite a few people have asked me for your details already. Having been given the tools of meditation from Will, feels like an amazing gift. I feel such a massive weight has been lifted off my shoulders just by not having to be constantly worrying about so many things has reduced so much stress already. Thank you both so much for taking this upon yourselves to share this precious gift with the world and me. "Read More >
"I had tried all sorts to combat stress, insomnia and anxiety but without success. I embarked on the weekend course and have found the technique so simple and easy to do from day to day. I have become a calmer, more grounded person and my insomnia is almost a distant memory."Read More >
"After my first session with Will I noticed a huge improvement in my sleep, and from then on it's only got better. I'm also more alert when I'm awake. "Read More >
"I've been meditating for just over a month now and I've found that doing the course has improved areas of my life that I wasn't previously aware needed improving, as well as benefited me in the way I hoped. I have a much stronger sense of clarity and awareness and no longer feel like an anxiety ridden mess when faced with tough life decisions. Instead of my mood being quite up and down, I now feel at a consistent level of calm and no longer feel worried about how I'm going to feel from one day to the next. On a practical level I feel as if I notice much more around me, can now sleep all the way through the night without waking up, have more energy, am more interested in others and noticing that I am laughing a lot more (as well as hearing music in mundane sounds?!). It's so helpful to have something which brings you back to an equilibrium every single day and just feels like an ultimate act of self love. Excited to see what will happen after five years, if it's only been five weeks. And thank you Jess for being such a knowledgeable and patient teacher."Read More >
"I really had no idea that it would make such an impact on me. I came into work this morning and I feel like a totally different person. About 5 people have come up to me today to ask me if I'd been on holiday as I look like I am glowing (apparently!). How freaky is that?! I woke up at 6.30am this morning to do my first meditation of the day. I NEVER wake up at 6.30am for anything other than skiing. Came into work this morning (I was early for the first time in 7 years) feeling happy and positive. This is so far away from how I have been feeling for the last 4 months, that I hardly recognise myself. Thank you both so much from the bottom of my heart. Feeling slightly emotional as I write this as I didn't realise how much I needed it."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.