SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I've been doing this for three weeks and the most significant positives are improved sleep almost immediately - which was the main reason for learning so i'm very happy about that. I'm also experiencing less aches and pains and i'm not getting so fixated on things that make me cross!! I'm loving it !"Read More >
"After my first session with Will I noticed a huge improvement in my sleep, and from then on it's only got better. I'm also more alert when I'm awake. "Read More >
"I came across meditation thanks to my friend Manu, I was curious and sure that every little could help. I discovered something both gentle and super powerful. It's been almost 3 months now and I already can feel the difference. I was not looking for anything particular but I had the intuition that meditation would be the secret weapon for my future adventures. I can say it's been such a great experience that I was able to inspire my entire family (Mum, Dad, brothers, and my brother's wife) to learn the technique. The training happened last week and I've been astonished by the impact on them all during and after the training. They all can feel the benefits after a few days of meditation and I can feel the process of virtuous circle working on them. I am sure this experience will connect us to an other level of consciousness. I cannot thank enough Jess and Will for their kindness and true care during the process of teaching. And I looking forward to attending their retreat."Read More >
"This course gave me my first experience of meditative euphoria, and the prospect of this narcotic-free ecstasy made it easy to come back to. After my third session and a week of 20 minute morning sessions my energy levels have peaked in the day"Read More >
"What an amazing weekend of knowledge and inspiration! I've been experiencing many problems with anxiety and this has been affecting my sleep. I was also very low on confidence and struggling with a deep sense of malaise and there has been a saddening lack of joy in my life for too long. We did the first meditation and already I felt calmer than I had done in years, and then as the weekend unfolded, Will gave us more and more amazing information about how to make this work in the best possible way. I have a busy life and a very demanding job, but all Will's tips on how to work it into your day have proven to be gold!"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.