Over 4000 people have already come to our FREE talks.
Last booking made by Lucy about 1 hour ago
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"Vedic meditation has had a positive effect on all aspects of my life. I have realised that I was suffering from chronic stress which was affecting the way I lived and experienced life. Things are different since i have learned - much easier and enjoyable. Everyday I meditate I know it's going to be a good day."Read More >
"There's a familiar question that always gets asked: "What would your super power be?" When someone wants to know how you would improve your life with a super hero, fantasy skill. (Walk on Water?... Fly?... See through walls?...) If someone asked me that question now I would say that I don't need a make believe 'power' as I have meditation. Very briefly - meditation is incredible - you feel amazing, the world rolls with you and all questions / stresses can be dealt with using a clear, balanced perspective. Everything just seems easier. Will's style of teaching is perfect for modern city living. He guides you, so you understand how to work meditation into your lifestyle, rather than having to schedule your lifestyle to suit meditation."Read More >
"Having tried different types of meditation (such as using mindfulness apps on my phone), I wasn't sure how much Will's Vedic meditation could differ from the practices I had already tried... I was wrong! The technique is so simple and therefore significantly easier to integrate into daily life."Read More >
"Having suffered from insomnia on and off for several years, I used to rely on 'quick fixes' - almost always involving pharmaceuticals - to alleviate periods of high stress, anxiety and insomnia."Read More >
"I attended a 4 session course in April, and my objectives were to become a bit more relaxed and to improve my sleep problems, which were considerable. Will teaches the meditation in a way that is really straight forward to follow and I have completed the morning & evening meditations probably 99% of times over the 6 months since. I never would have guessed that I would keep it up so diligently but I have to admit I really rather love it! After about 2 months it dawned on me that I had been sleeping so much better, bit by bit, every week it had been getting better. Now I get a good 7 hours sleep most nights, only waking for a very short period probably once a night. I have even found the light mornings of summertime don't worry me now, as they used to, which is such a relief. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.