SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"For the last 16 years I've tried several types of meditation but have never stuck with any of them. Mainly because practicing them was dogmatic and trying to quiet my mind was more often than not a source of stress rather than calm. However, after only a couple of months into vedic meditation, I feel I've found the right path. Meditation has never been easier nor more impactful than now. "Read More >
"I have now been meditating for 4 years. Having tried a whole range of different techniques in that time, I can safely say that Vedic Meditation is by miles the easiest technique to learn and more importantly the most straight forward one to integrate into your daily life without even having to think about 'making time' for it. The course was brilliant, laid back and informal yet very informative. By the end of it I was buzzing! It has taken years of searching, but I have now finally found the kind of meditation I've been looking for. Will, Jess and Elle are such a kind, supportive and open-minded bunch. I am so grateful to have found you guys, thank you!"Read More >
"I instantly warmed to Jess and Will. They are gentle, encouraging and honest people that I feel privileged to have met, and learn from. I can't put into words the benefits of this type of meditation, it is the missing link in everything I was seeking to fix or improve in my life. I would pay 10 x the money now, knowing how much it has helped me. I can't thank Will and Jess enough, they have been helpful at every turn and I would whole heartedly recommend them, and any of their courses to anyone."Read More >
"I had been practising Mindfulness of Breathing Meditation for a few years before taking the course. I knew the benefits of Meditation and wanted to start a daily practice and have the possibility to attend group meditations."Read More >
"This course gave me my first experience of meditative euphoria, and the prospect of this narcotic-free ecstasy made it easy to come back to. After my third session and a week of 20 minute morning sessions my energy levels have peaked in the day"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.