Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"The meditation really works! I've not experienced jet lag on intercontinental flights."Read More >
"I feel much more like I can deal with whatever the world throws at me and I haven’t lost any of my passion but I have become more controlled and considered in my reactions to problems. At the risk of sounding terribly corny, thanks to my wife, Will and Jess for introducing me to Vedic meditation, it is simply put, awesome."Read More >
"As with millions of people in London or living in any major city, life was good, but slightly frayed around the edges. For me, pulling at the thread was not an option, so I tried meditating for years. Before my course with Will, I never quite found a course, which worked with my needs, made me feel safe. I was struggling to sit still for two minutes, and being told to visualise a hot air balloon or a dolphin wasn't working either. After a horrendous shopping trip off Oxford Street, I stopped off at Wholefoods for some R & R, saw there was an introduction for the course around the corner and had less than ten minutes to make it. I was armed with scepticism and questions, which Will answered frankly and cogently. I never travel with a map, therefore couldn't see a valid reason not to sample the Vedic meditation course. I'm fairly grounded, healthy and balanced, but have enough buzz and energy to power a small town. Naturally, I was convinced I knew all there was to know about me: I hadn't even scratched the surface. "Read More >
"I have been meditating every day for the last 6 months and absolutely love it. It has vastly improved my relationship and way of thinking. I worry less about trivial things and have a lot more energy."Read More >
"I have been mediating for about 2 months and since doing so I have noticed a dramatic change in the levels of stress that I feel on a daily basis. I really look forward to sitting down to doing my meditations as they help me to feel more balanced than I ever have. I have battled with an eating disorder for 5 years and although I have managed to make progress alone, the meditation has enabled me, almost immediately, to think in a much more rational way, helping me to cope with all the things that used to trigger my self destructive behaviours. I would recommend this to anyone willing to give it a try. I am very grateful to have found this"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.