Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I had tried all sorts to combat stress, insomnia and anxiety but without success. I embarked on the weekend course and have found the technique so simple and easy to do from day to day. I have become a calmer, more grounded person and my insomnia is almost a distant memory."Read More >
"I signed up for the course because of stress that had been accumulating for a few weeks. The effect was immediate and in a couple of weeks the obvious symptoms were gone. I've noticed a few other changes as well and I feel more benefits with every passing day. As meditation techniques go, this one for me is the easieast one to practice and the one that makes me feel best by far. I really think it's an amazing and very powerful technique."Read More >
"I've been a spiritual seeker for many years, and although everything I tried made a difference, it is Vedic meditation that caused the most profound shift in my life- at all levels and in a very short amount of time. I developed discipline. I started having faith in me and speaking up. I made friends with amazing, loving people, healed some deep wounds and grown up. Vedic meditation with Will is by far the best spiritual investment I've ever made."Read More >
"Having tried different types of meditation (such as using mindfulness apps on my phone), I wasn't sure how much Will's Vedic meditation could differ from the practices I had already tried... I was wrong! The technique is so simple and therefore significantly easier to integrate into daily life."Read More >
"Around 6/7 months ago I started to suffer from severe anxiety / panic attacks. At first they were relatively infrequent but over time they became closer and closer together until I was living with constant anxiety. I was incapable of spending any time alone which in turn led to a period of very dark depression. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.