SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Will Williams Meditation could awesome your life…*
Forget everything you thought you knew about meditation; Will Williams Meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Vedic style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"I had been attempting to practise mindfulness for about 15 years but could never really clear my busy mind of thoughts and I always felt like a bit of a failure because of it. Vedic meditation turned out to be exactly what I was looking for: a very practical, very easy way of meditating. All I had to do was repeat the mantra Will gave me. Having meditated for four months, twice a day, I've already felt a significant difference in my life: There's a greater sense of underlying calm, a clearer perspective on the little dramas which no longer seem to affect me, and i'm convinced it has helped me to quit smoking too. I now feel I'm at the beginning of a lifelong journey - there is so much to discover it seems! Will is a very sincere and engaging exponent of this great knowledge."Read More >
"I had battled with anxiety and depression for years and had tried all kinds of remedies tirelessly. My life was still stuck. I finally found Will Williams Meditation. The benefits were instant in terms of mood and soothing the anxiety but I wondered when the deeper changes would occur. I was told the changes would happen subtly, that the meditation works its magic in a very natural way. I kept meditating and slowly began making different choices without realising. It was only three months later, running to a course I never would have been brave enough to do before – it suddenly dawned on me – I was finally living the life I had always dreamed of living. I had arrived at this place so subtly and I knew I was exactly where I was supposed to be. I can’t wait to discover what other happy surprises I have in store. It really has changed my life, that is a fact. "Read More >
"Deciding to learn meditation was a great decision. I was a little unsure going in to the classes, but I got everything I hoped for and more. On a daily level, I am more balanced, relaxed and clear in my thinking. The meditation itself, while relatively quick, is hugely enjoyable, and the benefits of being so calm and clear resonate throughout the whole day. Will is a great teacher. He has an impressive wealth of knowledge on vedic meditation, and he always talks in a way that is grounded in the world we live in. I've recommended Will's course to friends and family, which is probably the biggest compliment I can pay, I want them to all have the same benefits that I'm getting day to day from vedic meditation. Thanks Will!"Read More >
"I have to say I didn't expect it to have such an impact on me so soon. Each time I meditate my nervous system is buzzing all over my body, almost like pins and needles but without the awkwardness.....a very nice experience! Every time I used to make lunch or wash up etc. I would put the radio on for company as I wasn't comfortable with my own thoughts. The last 2 days I haven't listened to the radio in these circumstances as I feel more at peace with myself....it makes me smile! Thank you ever so much for teaching this to me, this feels like a new me, one i'm super happy and comfortable with!"Read More >
"I still can't get over it how meditation impacts your life. I have a very intense job and everything becomes so light and effortless. Plus, I am in a good mood al day, it's unreal!"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.