Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"The thing I love about this type of meditation is the ease and simplicity. In ten years of meditating, I've experimented with many different techniques. I finally feel like I can say aaahhhhh...at last I find myself letting go of things I would usually worry about." "Read More >
"Following the group meditation I felt much more alive. I went to bed about midnight and normally would be anxious about getting up at 6.30am as would feel sleep deprived but I woke up before the alarm ready and alert, had a shower then meditated and that really made a difference in terms of not 'rushing' through it or being impatient with time. "Read More >
"I’m a statistician so I tried to not alter anything about my daily routine except to incorporate meditation into it. You can imagine my surprise when within three DAYS my stomach has calmed down! As well as my resolved health issues there are also a host of other benefits to the technique, I really cannot recommend it enough. On top of that Will and Jess are really approachable and fun. To be honest, I quite regret not signing up to do the course when I first heard about it."Read More >
"I am quite an extroverted person, but found the concept of meditation quite intimidating and a bit nerve-wracking. Having the private session with Jess immediately made me comfortable and eager to start the meditation course. It is incredible to see first-hand how many people feel just as you do... everyone has things they are dealing with behind closed doors and it was refreshing to be surrounded by others who want to help conquer their demons through meditation and grow in their spirituality."Read More >
"I would recommend this course to everyone - you'll be amazed with the transformation you experience, even if you currently feel your best and/or you're a hardcore meditation sceptic! "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.