SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"Despite years of yoga practice and numerous mindfulness meditation techniques a stroke left me feeling overwhelmed, anxious and fearful. A friend from Sydney recommended Vedic Meditation so after some research I attended an intro talk with Will who was articulate and knowledgeable with a good sense of humour. He communicated the simplicity of the technique whilst backing it with firm scientific research. I knew this was exactly what I had been looking for. Since the course I have gained a new level of calmness, clarity and balance. My focus has improved, my energy levels have increased dramatically and I'm so much happier in all aspects of my life. I now feel Vedic meditation is an essential tool for life. "Read More >
"Thank you to Will & Jess, 2 wonderful lights in this world who have helped me start on a journey for which I have only just taken my first few steps & yet in such a short time walking this road through meditation has become a part of my daily ritual as brushing my teeth. The beauty of learning with Will & Jess is they are not just here to introduce you to the road of meditation and then wish you well like so many courses one does, but to support you on your journey long after you have taken your first steps with their group meditations, retreats and further learning opportunities"Read More >
"Will and Jess are simply great at helping one understand the "why" behind the practice. I would definitely recommend this to anyone interested in taking control of their own lives."Read More >
"Will and Jess are absolutely beautiful people and I have had an amazing journey with them! I did the course about 8 months ago and have now been to two retreats. I have to say, I was a bit sceptical at first but I am sooooo happy I gave it a go. I was in a very dark place when I started and the regular group meds and their willingness to help me through this difficult time have made a huge difference. I am incredibly grateful for everything they've done and for the amazing quality of teaching and ongoing support! I would definitely recommend anyone who is ready to try something new to sign up for the course, you will not regret it!"Read More >
"Vedic meditation has changed my life, It has helped to reduce the stress, I have more vitality and energy. It makes me feel better in my day to day and has opened me to new ways of feeling and living, everyone can practice and the benefits are incredible. Thanks Will"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.