SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I found your beginners course, it’s clarity and your approach incredibly refreshing and supportive and I’ve come away with a centred focus on keeping this going. Already I like the benefits it brings!"Read More >
"Having learned Vedic meditation from an inspiring couple in Bali, Jess and Will have kindly taken me under their loving wing since my return back to the UK. Their group meds are fantastic and the ongoing advice and insight they so generously offer has been invaluable in continuing and expanding my practice. To anyone thinking about it, don't hesitate! Greater balance, poise, humility and self-confidence await you. The busier you are the more helpful you'll find it and you'll soon look forward to twice daily meditations."Read More >
"after being diagnosed with breast cancer, Jess and Will's guidance through the meditation technique and all of their generous support really helped me to get through the brutal treatment which poleaxed my body and to a certain extent my mind. I'd used the meditation as an emotional crutch to lift me through some pretty dark times - and it had worked. I didn't feel so alone or afraid. So I approached the retreat and the possibility of some deep healing with a very open mind. I had nothing to lose. A few weeks on and I can only describe it as a really extraordinary, special and immensely powerful weekend. "Read More >
"My relationships with colleagues, friends and family have totally improved; I feel an extraordinary connection and catch myself engaging with strangers everywhere I go! I cannot explain it but meditating is changing my life daily, I eat better, drink less alcohol (my body doesn't enjoy it as much), I feel totally rested and relaxed and life just feels amazing! I would totally recommend this course to anyone who is looking for a stress-free, amazing life!"Read More >
"Since learning this meditation technique with Will, I feel a strength and energy that really uplifts my day "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.