SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"Without doubt this has been one of the best investments I have ever made. In one weekend Will gives you the hows and whys of vedic meditation and ensures you are fully equipped to practice this simple technique at home. I loved the combination of ancient tradition with modern science and rigorous research. The technique itself is easy and enjoyable - something I never believed meditation could be. "Read More >
"I've realized that the feeling of peace is actually what I've been missing for a long time. I'm generally calmer and without my usual level of nervous excitement. Some issues at work which would trigger me to get worked up didn't as I caught myself before which is great. My appetite has changed and now eating because I'm hungry, rather than because I'm fueling the stress. "Read More >
"I learnt how to meditate with Will in February 2014 and it's made a significant difference to my life, I'm calmer, less stressed and find this new relaxed state enhances my ability to work effectively and retain information. I've also noticed a significant enhancement in my ability to problem solve situations. This is definitely something that everyone should learn."Read More >
"I suffered with stress and anxiety, since learning to mediate my stress levels have decreased and feel a lot better. Thanks a lot Will, I highly recommend to all."Read More >
"The ongoing support from the whole team who are on hand by email or phone really made this course stand out for me, knowing they are their for any queries that might pop up, stands out so much from other meditation courses and you feel they really do care how their students progress. Finally love the meditation community (group medtations) which allows for a chance to chat with fellow mediators and also again bring up any questions and pick up tips from Will & Jess. I cannot recommend this course highly enough. if you really do want those positive life changes you're looking for then this is the course for you!"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.