SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"This meditation has changed my life, dramatically, for the better. I feel like a different person and I like this new person far more! One thing in particular that has impressed me is that Will has always picked up the phone when I have needed support."Read More >
"I’m a statistician so I tried to not alter anything about my daily routine except to incorporate meditation into it. You can imagine my surprise when within three DAYS my stomach has calmed down! As well as my resolved health issues there are also a host of other benefits to the technique, I really cannot recommend it enough. On top of that Will and Jess are really approachable and fun. To be honest, I quite regret not signing up to do the course when I first heard about it."Read More >
"I decided to do the course after reading the reviews on here. I wondered if they were too good to be true, but am thrilled to say the Vedic meditation really is as amazing as everyone else has described. I don't truly understand how repeating the mantra twice a day works such wonders, but it does. I have a new-found respect for my body and its capacity to heal itself when it is allowed. All I can say is if you are wondering if it is for you - you have nothing to lose by trying. And you could be soon writing your review on here!!"Read More >
"The classes helped me to get a more balanced, joyful and calm life and feel less stressed and more in control in private and business life. Additionally I really love the regular group meditations and check-ins as well as events like movie and music nights. I have tried many different meditations in the last 10 years and what I appreciate about this Vedic meditation is the way it's presented and taught - without dogma or the spiritual or religious flavour many meditations come with. Will has a very unique, friendly style. I have made meditation a daily practice and feel I enjoy life not only more but look forward to each of the short 20 minute exercises every day. It really changed a big part of my life. Give it a try, I really recommend it."Read More >
"I met Will Williams in January 2014 having learned in Sydney a year previously. I was looking for a Vedic meditation group I could join for group meditations. I was immediately impressed by Will's friendly approach and his obvious passion for all things meditation. He is such an open and charming fellow and it seemed the whole group was getting on with him famously, myself included. It transpired he'd actually trained alongside my teacher from Sydney. Having seen first hand the positive difference the Vedic meditation had made on my life, my wife was very curious about it, but she was worried about he she would fit it in with looking after two young children. But as soon as she met Will and he talked her through some of the strategies for doing it as a young mother, she opted to take the course. She greatly enjoyed it and her meditation practice has made a huge difference to her and to our family life in general. She is much more calm and balanced, and now there are two of us feeling this way, our kids get to benefit from having two much more relaxed parents :)"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.