SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I came to Will Williams Meditation to alleviate severe anxiety and stress, which had caused an illness that turned my life upside down. I have been meditating for 2 months using this technique and have turned my life back to where it should be. I feel calm, happy and in control, as I never have before. In fact, I'm grateful I was ill, otherwise I might never have discovered this practice. Will and Jess are kind and radiant beings. They care. They run group meditations for anyone who has been on a course, so there's continued support if you want it. Coming to Will Williams Meditation was one of the best choices I have ever made."Read More >
"I found the meditation weekend such a breakthrough experience, it was a long time I hadn’t felt that strong spiritual connection with the world and people around me. Will was very engaging and reassuring, even when the experience was challenging, and I felt safe to explore in the workshop setting. Vedic meditation helped me with sleep and stress level, but above all to reconnect with the present moment, which was exactly what I wanted to achieve."Read More >
"Will & his team are a meditation dream! Their support over the last year has been excellent and I am always appreciative :-) Vedic meditation in itself is a very reassuring skill to have; I consistently use it to my advantage."Read More >
"I meditate using this knowledge, feeling confidence which gives me huge incentive to continue twice a day and it excites me knowing the more I practice the more benefits accumulate and the more then that I feel a peace of mind that sees me through the day."Read More >
"I'm loving the meditation and amazed at the impact it's had on me. All the old anxieties have just melted away - I feel like I'm functioning in a completely different space. I can feel a change in my yoga teaching, yoga practise and especially how I'm engaging and (most importantly) responding to others. I feel like my life is in a true state of flow - it has been quite profound I must say."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.