SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I came to Vedic meditation because I had a condition which caused me a lot of pain and was on medication which had side effects I would rather have avoided. Within a short time of learning, the pain cleared and I was able to come off the medication and I haven't been on it since. I was a real relief."Read More >
"As someone who juggles too many balls and drops some, meditation has been gently suggested to me a number of times but I ignored it; till it got desperate and I did Will's introductory course. Suddenly I was given very practical help with mediation explained in a scientific way and with great kindness, I was converted. I recently did a weekend retreat which explores the world more and the benefits have been huge. Yes it’s hard to maintain the routine but the positive effect when I do is huge. What also helps is the support that Will and his team constantly give. I’d really strongly recommend you try it."Read More >
"You may have heard of the benefits of mediation but did not know where to start. Or you may have had a couple of classes and found it difficult to do it on your own. The practise of meditation is extremely simple, yet you may find it challenging to do it regularly. In this case, look no further, Will & Jess are here to help. Beside being wonderful individuals, they create a strong base to get you started and accompany you along the way bringing support and answering all your questions as everything unfolds. This is exactly how I experienced it. I would not have believed to become so dedicated to meditation but it naturally happens and feels truly enjoyable. "Read More >
"Will is a superb teacher. He has such a depth of knowledge and understanding of meditation and Vedic wisdom that he shares with his students and he combines this beautifully with passion and gentleness. I particularly enjoy going along to the free group meditations which they provide once you've completed your course. Introducing meditation into my life has vastly reduced my stress levels and added an awareness and a sense of peace that I am able to drawer upon throughout the day. It has had a profound impact on my life experience and I honestly can't imagine what life would be like now without it, it's too good!"Read More >
"The 20 min meditation that he taught us was different to other techniques that I have done before which were based strongly on visualization. Will's technique is comparatively introspective, allowing you to explore on your own and setting you free to meditate on a more individual level. If you are looking for something that completely takes you away and makes you feel like you've had 8 hours sleep and woken up instantly alert and revived, then check out Will Williams' course. You won't ever look back. Welcome to a new life!"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.