SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Will Williams Meditation could awesome your life…*
Forget everything you thought you knew about meditation; Will Williams Meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Vedic style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"I feel better able to manage myself and the anxiety that I have been experiencing for some time. I am also feeling so much more creatively inspired. There are loads of people around me who are asking why I am so positive and chilled out lately, and I find myself recommending Will's technique to everyone who asks. Having seen and enjoyed the benefits of having a calmer husband, my wife is about to start the course too. Thanks a million Will!"Read More >
"I have only been meditating for 2 months, since that time my insomnia has gone. I used to get only 1 hour sleep if I was lucky, but now I get 7 good hours of pure blissful sleep. In the past I also lost my temper and got stressed at work. Those problem are also history now, I am much calmer and never get stressed even in the toughest situations."Read More >
"If you are reading this and wondering whether to do the course, then do it. Whether you have a specific emotional or physical issue or not, all of us in the 21st century are exposed to incessant mental 'noise' and information overload. Meditation is a way of finding a bit of deep peace. I am a middle aged corporate lawyer and so pretty far away from what some people think meditation is about i.e. would-be hippies lighting joss sticks, chanting Om and knitting their own yoghurt. Will and Jess are special, welcoming, extremely nice people and entirely normal. Will's teaching method is totally compatible with modern busy lifestyles. Meditation as Will teaches it is easy to do and you get some benefit from the very first time you do it. Will also gives you great (free) help after the course. If nothing else it is incredibly relaxing, even for beginners. So try it. Absolutely 5 stars"Read More >
"I've tried so many things, including mindfulness, but have never been able to stop the thoughts invading my mind. This is the first time i've been able to experience no thought in my whole entire life! I have a memory that maybe I experienced it as a kid, but can't truly be sure. But what I can say is that I'm truly humbled by how good this is and by Will & Jess's warmth, good humour, all round general loveliness and total expertise!"Read More >
"I met Will Williams in January 2014 having learned in Sydney a year previously. I was looking for a Vedic meditation group I could join for group meditations. I was immediately impressed by Will's friendly approach and his obvious passion for all things meditation. He is such an open and charming fellow and it seemed the whole group was getting on with him famously, myself included. It transpired he'd actually trained alongside my teacher from Sydney. Having seen first hand the positive difference the Vedic meditation had made on my life, my wife was very curious about it, but she was worried about he she would fit it in with looking after two young children. But as soon as she met Will and he talked her through some of the strategies for doing it as a young mother, she opted to take the course. She greatly enjoyed it and her meditation practice has made a huge difference to her and to our family life in general. She is much more calm and balanced, and now there are two of us feeling this way, our kids get to benefit from having two much more relaxed parents :)"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.