SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"When you have tried everything to battle anxiety and depression for more than 10 years and nothing has worked yet, you easy got the feeling to throw in the towel and ask yourself what is the life for. I was in that point... I wasn't happy, I wasn't living, I was just existing. I finally met someone who cares about people and cares about happiness. Will and Jess. Jess and Will. The perfect match, the perfect answer for my question. They introduced to me the power of daily meditation. Soon after practising for first time I felt lighter, happier, full of purpose, full of life. "Read More >
"I had battled with anxiety and depression for years and had tried all kinds of remedies tirelessly. My life was still stuck. I finally found Will Williams Meditation. The benefits were instant in terms of mood and soothing the anxiety but I wondered when the deeper changes would occur. I was told the changes would happen subtly, that the meditation works its magic in a very natural way. I kept meditating and slowly began making different choices without realising. It was only three months later, running to a course I never would have been brave enough to do before – it suddenly dawned on me – I was finally living the life I had always dreamed of living. I had arrived at this place so subtly and I knew I was exactly where I was supposed to be. I can’t wait to discover what other happy surprises I have in store. It really has changed my life, that is a fact. "Read More >
"Learning Vedic meditation last year with Will Williams was one of the best decisions I've ever made. I tried various methods in the past but there wasn't anything that resonated or stuck with me. I wasn't sure Vedic meditation would at first, but I kept practicing and within a short amount of time started to see some very positive changes in my life. These changes were so beneficial I couldn't look back, so fitting it into my daily life from thereon was unquestionable. "Read More >
"Vedic meditation had an instant massive impact on my life. I'm more productive at home and at work and I'm a better dad. My energy levels are up. I've gone from a night owl to a morning person without trying. My headaches and migraines are gone. We are all benefiting from a more harmonious household. I have more creative ideas, empathy, patience and my stress management has greatly improved. "Read More >
"The calm is bliss. The two mini holidays each day feel like a total luxury. I need less validation from the outside world, feel like I'm rebuilding myself piece by piece and am more equipped to cope with the insanity of modern first world living and the overwhelming tsunami of information blasted at us daily. I actually very much like myself now. That is worth all the cyber thumbs up in the worldT"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.