SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I've done many practices in my life, and I find this one releases stress quickly and profoundly. I really enjoy the way that Will teaches the course in such a practical and engaging way and I'm finding it very easy to do the 20 minute sessions each day "Read More >
"One of the biggest gifts of my life to date; is my Vedic meditation practice. Living and working in London can take its toll on your physical, emotional and subtle energies, that no amount of healthy living can fully absorb, but my daily meditation practice keeps my energy grounded, my internal systems balanced and healthy and my general mood balanced and happy! The inside matches the outside! I feel more authentic, intuitive, happy and connected to my sense of purpose. And at a deeper level, processes are happening latently, whereby old conditioning and out of date "Read More >
"I did the initial meditation course over a year ago and have felt great benefits to my life since. An improved sense of calm and clarity and productivity and creativity perhaps being the most obvious. Not to say that life doesn't still hold its challenges, but regular meditation helps to find a smoother path. The retreat was a fantastic experience. Even if I was trepidatious at first, and it felt like a big commitment on every level - it was worth it and I spent a very memorable, healing and nurturing few days. My only recommendation would be to be sure you can take it nice and easy for a good few days afterwards!!! I feel very grateful for Will and his gang and the fantastic work they are doing."Read More >
"There's a familiar question that always gets asked: "What would your super power be?" When someone wants to know how you would improve your life with a super hero, fantasy skill. (Walk on Water?... Fly?... See through walls?...) If someone asked me that question now I would say that I don't need a make believe 'power' as I have meditation. Very briefly - meditation is incredible - you feel amazing, the world rolls with you and all questions / stresses can be dealt with using a clear, balanced perspective. Everything just seems easier. Will's style of teaching is perfect for modern city living. He guides you, so you understand how to work meditation into your lifestyle, rather than having to schedule your lifestyle to suit meditation."Read More >
"I have also noticed that my awareness of other people has increased. I am noticing people's facial expressions are more animated than I ever realized. During my meditation I have noticed that I tend to wave into and out of a deep state between 1 and 4 times in each meditation, which is exactly what Will said would happen in the course. I find that the practice feels more beneficial when I hear the mantra as a deep guttural sound instead of the lighter, more high pitched sound that my previous mantra took on. This seems more primordial somehow. During the meditation I have felt occasional waves of something familiar, feelings that I recognize from my past but that I haven't been able to access to for a very long time. Feelings such as freedom and wonder and hopefulness, feelings that feel like they're hovering about me waiting for me to remember. I feel like I have been looking for diamonds all over the place, I am slowly remembering that I need only to look inward to find them."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.