SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Will Williams Meditation could awesome your life…*
Forget everything you thought you knew about meditation; Will Williams Meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Vedic style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"As a mum that works full time I really look forward to those two little pockets of time in the day that I dedicate to meditation. The sleep I'm getting since I started mediating is good quality sleep and although I only manage 7 hours I feel like I've had the 9 hours I would like to get! At weekends my 4 year old has taken to sitting quietly next to me while I mediate. It is now part of the weekend routine and he seems to look forward to it as much as I do. Better sleep is just one of the benefits. Being calmer and more tolerant are others. Life just seems more vivid and full of energy which is great for me but also my son and husband too."Read More >
"I went and learned with Will last year and had a very positive experience and have subsequently been recommending the course to friends. I had to have an operation soon after and I found the meditation really helped with the anxiety prior to it, and the recovery afterwards. I was extremely happy to get pregnant in the following couple of weeks (after 10 months of trying). It seems the meditation helped my body get back to where it needed to be. I am truly delighted with the results!"Read More >
"I've been doing the meditation for 3 weeks and it is going well and It has really helped with my sleep. My mind can still race at night but I have only had one sleepless night since the course, which is a drastic improvement. I have felt happier and more energised since. My diet has changed subtly, and I now have a serious fruit addiction! I've been recommending you to all my friends!"Read More >
"I used to practice Vipassana meditation and I whilst I loved it, I needed to find something that I could more easily integrate into my life. Will has given me a totally different approach of what meditation can be and provided me with this amazing new tool that allows me to tune into myself easily and without strain. I must say I am truly grateful to Will and Jess for having woken up and expanded all this inner knowledge, it has helped me to become more connected with myself and with those around me. Will is a truly dedicated teacher who is always there for you once the course has finished and he is such an inspiring person."Read More >
"Will is a superb teacher. He has such a depth of knowledge and understanding of meditation and Vedic wisdom that he shares with his students and he combines this beautifully with passion and gentleness. I particularly enjoy going along to the free group meditations which they provide once you've completed your course. Introducing meditation into my life has vastly reduced my stress levels and added an awareness and a sense of peace that I am able to drawer upon throughout the day. It has had a profound impact on my life experience and I honestly can't imagine what life would be like now without it, it's too good!"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.