Over 4000 people have already come to our FREE talks.
Last booking made by Monica about 6 hours ago
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Jess & Will, two of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practise.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"Having learned Vedic meditation from an inspiring couple in Bali, Jess and Will have kindly taken me under their loving wing since my return back to the UK. Their group meds are fantastic and the ongoing advice and insight they so generously offer has been invaluable in continuing and expanding my practice. To anyone thinking about it, don't hesitate! Greater balance, poise, humility and self-confidence await you. The busier you are the more helpful you'll find it and you'll soon look forward to twice daily meditations."Read More >
"Meditation has also helped with so many other things such as confidence, efficiency and prioritising."Read More >
"I still can't get over it how meditation impacts your life. I have a very intense job and everything becomes so light and effortless. Plus, I am in a good mood al day, it's unreal!"Read More >
"beliefs, fears, phobia's and trauma's bubble up and away from the surface easy and effortlessly without any conscious participation. Each month I feel lighter, more loving, compassionate, clearer and wiser - more flowing and connected with life! I would recommend Will and Jess's Vedic meditation introduction course to anyone! They have a personal approach that makes one feel supported, held and entrusted throughout the course and thereafter."Read More >
"I'd had IBS for about 7 years, which was getting progressively worse as time went on before I met Will. I went to one of his introductory talks and he said that the meditation he taught could not only cure IBS, but had a whole host of other awesome benefits. Just being in the same room made my stomach feel better (which was hurting at the time!) so I thought I'd take a chance. It's been about 4 months since I started meditating using the technique Will taught me and I've had 1 tummy upset because I ate something bad. Anyone who suffers from IBS will understand what a miracle that is! My morning poo is one of my favourite times of day. I've never been so regular in my life and it's awesome!! No more trapped wind, bloatedness, cramps....it's magic. I had always considered myself a pretty chilled person, but there is a lot of background stress in life that I had never really noticed consciously, but was having a massive effect on my everyday life. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will and Jess’ Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.