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Intro Talks

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Over 4000 people have already come to our FREE talks.

Last booking made by Monica about 6 hours ago

Come along to one of our FREE talks and learn about the benefits of Vedic meditation.

Hosted by Jess & Will, two of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.

We will explore:

  • How Vedic meditation works – a dive into the science of this fascinating practise.

  • What makes it so simple & effective (hence why we love it!).

  • Why this technique is so relevant to our modern lives.

  • Its profound and numerous benefits.

Book Now

Will Williams Booking Form

Next Available Dates

Filter Dates:

All Lunchtime Evening

How it Works

1

Join a talk

To reserve your place on the talk, simply choose a date that works for you and make your reservaton.

 

2

After the talk

If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.

3

No obligation.

There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.

 

Where is it?

54 Poland St, Soho, London W1F 7NJ See on map

Will and Jess’ Meditation HQ is perfect for teaching the art of Vedic meditation.

It is a large, light filled relaxing space, with great views over London and tea on tap!

Frequently Asked Questions

How long will the session last?

The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.

Can I bring a friend with me?

The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.

Am I going to have to sit cross legged or do any chanting?

No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!

What will I learn?

Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.

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