Over 4000 people have already come to our FREE talks.
Last booking made by Karen about 2 hours ago
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Jess & Will, two of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practise.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"My main observations so far are increased energy levels in the day and I am far more relaxed. I'm sure there are many more to come, but this is a pretty awesome start! I would highly recommend Will to anyone looking to start meditating... he's the man! :)"Read More >
"I started to get a migraine yesterday so meditated for ten minutes and it was gone! Normally if I get a migraine my life is a misery for two or three days, but now I feel free! Thanks Will"Read More >
"My sleep patterns for the last 15 years have been broken; I have been used to waking up repeatedly during the night every night. Each night since the course I have had the same deep sleep for around 6 hours and then light sleeping for whatever time I have left in the morning. Even though I was previously able to fall back to sleep quickly, now that my sleep pattern has changed so dramatically for the better, I realize how much I was missing of the deep sleep phases of the sleep cycle. On those occasions when I have had some negative emotional experience in life, instead of my usual reaction where I try and escape into a film or something, I simply felt that it was ok to feel these things and it no longer caused me any agitation!"Read More >
"I've done many practices in my life, and I find this one releases stress quickly and profoundly. I really enjoy the way that Will teaches the course in such a practical and engaging way and I'm finding it very easy to do the 20 minute sessions each day "Read More >
"My intolerances to food (which are loads) have reduced significantly. I think they're stress related and the meditation has really helped."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will and Jess’ Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.