Over 4000 people have already come to our FREE talks.
Last booking made by Monica about 6 hours ago
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Jess & Will, two of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practise.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I have been meditating for just over 2 months now and experienced its tremendous benefits already. I am soooo relaxed, calm and NOT stressed at all. Even if I wanted to its not possible :0) I organised a demanding work event recently. Usually I would stress beforehand and panic a little bit but the event made me realise how relaxed I was and how the meditation is working already. I have done lots of meditation in the past and have been meditating for a good amount of years. I love the freedom of this practise and how easy going it is. You don't have to focus on not to be thinking. You can just let the thoughts flow, process them and get back to repeating your personal mantra which helps you easily to get to meditative state. How easy compared to what I did before! I absolutely love Vedic meditation!"Read More >
"As a mum that works full time I really look forward to those two little pockets of time in the day that I dedicate to meditation. The sleep I'm getting since I started mediating is good quality sleep and although I only manage 7 hours I feel like I've had the 9 hours I would like to get! At weekends my 4 year old has taken to sitting quietly next to me while I mediate. It is now part of the weekend routine and he seems to look forward to it as much as I do. Better sleep is just one of the benefits. Being calmer and more tolerant are others. Life just seems more vivid and full of energy which is great for me but also my son and husband too."Read More >
"I've tried so many things, including mindfulness, but have never been able to stop the thoughts invading my mind. This is the first time i've been able to experience no thought in my whole entire life! I have a memory that maybe I experienced it as a kid, but can't truly be sure. But what I can say is that I'm truly humbled by how good this is and by Will & Jess's warmth, good humour, all round general loveliness and total expertise!"Read More >
"I instantly warmed to Jess and Will. They are gentle, encouraging and honest people that I feel privileged to have met, and learn from. I can't put into words the benefits of this type of meditation, it is the missing link in everything I was seeking to fix or improve in my life. I would pay 10 x the money now, knowing how much it has helped me. I can't thank Will and Jess enough, they have been helpful at every turn and I would whole heartedly recommend them, and any of their courses to anyone."Read More >
"I had bought all the books, CDs and iPhone Apps out there on relaxation and "mindfulness". None of them worked as well as Vedic meditation. I am so happy with the way it has gone and the difference that it makes to my life that I am always preaching the "gospel according to Will" to friends and family members. Try it, you won't regret it! Another great add on to the meditation are the skills I learned on Will's rounding retreat. It's 4 days or bliss and relaxation in a beautiful environment. Many thanks to Will and Jess:. Without you I would have a lot more grey hair and would probably have burned out sooner rather than later! "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will and Jess’ Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.