Over 4000 people have already come to our FREE talks.
Last booking made by Muniza about 1 hour ago
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practise.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"After about a month of meditating daily I began to see big differences, I could seemingly now cope with the anxiety and almost control it. When my chest was thumping or I had butterflies in my stomach I no longer felt scared - there was a knowingness that my body was releasing adrenaline and it was simply my wrecked nervous system making itself known while I began the repair process. Meditation was repairing my body and it became the foundation upon which I started rebuilding my life in a way that made me feel good about myself and the world. I was loving it it in every way and it helped me re-evaluate my whole life. I began enjoying walks in the park, listening to birdsong, admiring the cloud formations in the sky, feeling and enjoying the green grass and the surrounding trees. Things which I had totally overlooked for my whole adult life - I'd been so caught up in the rat race and the pursuit of material items, I'd been convinced they would provide me with happiness, which they never did for more than a fleeting moment. Now, without even trying, I was tuned into what really mattered and my level of perspective seemed perfectly adjusted. I would live life for me and for the sheer enjoyment of living and appreciating and contributing to the rich tapestry of life that I now felt I belonged to once more."Read More >
"Having done many years of yoga, mindfulness and other guided meditation techniques , I came across this website and felt like I wanted to try a new style of meditation to see if it could deliver . Once I completed the course I started practising for 20 minutes twice a day as suggested , repeating this simple little mantra that Will gave me . All I can say is wow ! What a difference this has made to my life!! I had felt a long yearning to alter my path in life but I didn't really know how to accomplish that change , until now. Vedic meditation has brought a clarity to my thinking, a different perspective on life and it has delivered a sense of calm, peace of mind, and a tangible sense of oneness with my myself and the world I now feel a part of. Will and the team are genuine, sincere, thought provoking and really good fun!"Read More >
"Attending the meditation retreats and Vedic knowledge courses with Will has been particularly beneficial and enjoyable, as well as providing a wonderful opportunity to share the experience with others. I'd encourage anyone to learn to meditate given the wide reaching benefits, many substantiated by scientific medical research. Several friends have learnt with Will since observing the changes they've seen in me as a result, so if you're thinking about it, 100% give it a go! "Read More >
"I started the New Year thinking about my continued confusion and lack of clear direction. I had tried various methods of meditation over the last few years, read some books, but somehow I just couldn't apply the discipline. I knew it was important for my self development, but I also felt that I needed to find my "key" to a way forward. With so many different classes and approaches, I felt lost and reluctant to make the wrong decision. I needed to stop, and I needed to listen, and I needed to trust. But then I relaxed. Something seemed right, something felt right. Synchronicity also played its part, and very soon it became apparent that I had finally "landed". "Read More >
"As a health care practitioner I am also interested in the objective benefits of practicing Vedic meditation. While still a relatively new area for research, a growing amount of empirical evidence supports this technique as a way of reducing blood pressure, helping stress related disorders and improving our sense of self. Having experienced the benefits first hand I am excited to follow progress of VM in healthcare in the future."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.