Over 4000 people have already come to our FREE talks.
Last booking made by Muniza about 2 hours ago
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practise.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I feel so much calmer, stronger, more confident, focused and able to make decisions more easily. I also feel so much more accepting of myself and have stopped giving myself such a hard time. So many people have commented on how much brighter I look. Friends have said that I look 'glowing', 'radiant' and 'taller' (better posture!?), and a colleague said she could see a lightness and happiness in my eyes that wasn't there before! I've absolutely LOVED the last week! I've really enjoyed adding rounding into my meditation practice. I have stayed clear of caffeine as well, I haven’t needed it! Food has tasted more delicious, the world has looked brighter, I have had more energy and in the last week I have had an incredible clarity which has helped me to make some pretty big decisions! Life is looking like it's on the up! Thank you!"Read More >
"Learning Vedic meditation last year with Will Williams was one of the best decisions I've ever made. I tried various methods in the past but there wasn't anything that resonated or stuck with me. I wasn't sure Vedic meditation would at first, but I kept practicing and within a short amount of time started to see some very positive changes in my life. These changes were so beneficial I couldn't look back, so fitting it into my daily life from thereon was unquestionable. "Read More >
"Will and Jess are so fantastic and have such a great knack for making you feel comfortable. They're great teachers and their support continues after the course finishes. I would totally recommend this course without question. Thanks Will and Jess"Read More >
"Firstly, what makes this form of meditation so great is that it's so easy to do and I cannot imagine anyone not being able to get the hang of it. My interest in Vedic meditation is to help me develop my intuitive side and to help my teenaged daughter, who is on the autistic spectrum, to relax and so to lessen her symptoms such as sensory overload and to make processing information easier."Read More >
"For as long as I can remember I have had trouble sleeping. Struggling to get off to sleep, always waking up several times through the night, and the sleep I did get was very shallow. This is due almost entirely to stress. Mentally - my mind just won't switch off, and keeps running my problems on a hellish loop, and Physically - I store a lot of stress in my shoulders and upper back. As a result my shoulders ache - A Lot. Since the very first night after just 2 meditations I have slept deeply and continuously every night, and the stress in my shoulders has disappeared. I can't tell you how grateful I am for this. You have changed my life."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.