Over 4000 people have already come to our FREE talks.
Last booking made by Owen 2 days ago
Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practise.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"For as long as I can remember I have had trouble sleeping. Struggling to get off to sleep, always waking up several times through the night, and the sleep I did get was very shallow. This is due almost entirely to stress. Mentally - my mind just won't switch off, and keeps running my problems on a hellish loop, and Physically - I store a lot of stress in my shoulders and upper back. As a result my shoulders ache - A Lot. Since the very first night after just 2 meditations I have slept deeply and continuously every night, and the stress in my shoulders has disappeared. I can't tell you how grateful I am for this. You have changed my life."Read More >
"If you are reading this and wondering whether to do the course, then do it. Whether you have a specific emotional or physical issue or not, all of us in the 21st century are exposed to incessant mental 'noise' and information overload. Meditation is a way of finding a bit of deep peace. I am a middle aged corporate lawyer and so pretty far away from what some people think meditation is about i.e. would-be hippies lighting joss sticks, chanting Om and knitting their own yoghurt. Will and Jess are special, welcoming, extremely nice people and entirely normal. Will's teaching method is totally compatible with modern busy lifestyles. Meditation as Will teaches it is easy to do and you get some benefit from the very first time you do it. Will also gives you great (free) help after the course. If nothing else it is incredibly relaxing, even for beginners. So try it. Absolutely 5 stars"Read More >
"Will showed me in the very first class that meditation is not a difficult thing to learn - in fact, with the right guidance, everyone can start meditating today."Read More >
"This meditation has changed my life, dramatically, for the better. I feel like a different person and I like this new person far more! One thing in particular that has impressed me is that Will has always picked up the phone when I have needed support."Read More >
"The changes I’ve noticed since learning Vedic Meditation have played such a huge role in how I choose to develop each day, how I reflect and build upon myself and the world around me. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.