Come along to one of our FREE talks and learn about the benefits of Vedic meditation.
Hosted by Will, one of Europe’s top meditation experts, this relaxed and informative session provides a great introduction to the technique.
We will explore:
How Vedic meditation works – a dive into the science of this fascinating practice.
What makes it so simple & effective (hence why we love it!).
Why this technique is so relevant to our modern lives.
Its profound and numerous benefits.
"I always feel extremely welcome at Will's group meditations, it's actually where I've had some of my most profound meditations. As a result, I recently took the advanced course and that has taken things to a whole new level. "Read More >
"Learning Vedic meditation last year with Will Williams was one of the best decisions I've ever made. I tried various methods in the past but there wasn't anything that resonated or stuck with me. I wasn't sure Vedic meditation would at first, but I kept practicing and within a short amount of time started to see some very positive changes in my life. These changes were so beneficial I couldn't look back, so fitting it into my daily life from thereon was unquestionable. "Read More >
"As a mum that works full time I really look forward to those two little pockets of time in the day that I dedicate to meditation. The sleep I'm getting since I started mediating is good quality sleep and although I only manage 7 hours I feel like I've had the 9 hours I would like to get! At weekends my 4 year old has taken to sitting quietly next to me while I mediate. It is now part of the weekend routine and he seems to look forward to it as much as I do. Better sleep is just one of the benefits. Being calmer and more tolerant are others. Life just seems more vivid and full of energy which is great for me but also my son and husband too."Read More >
"Having first learnt transcendental meditation many years ago, Will has brought to me a much wider and deeper understanding of the Vedic knowledge that underpins meditation practice. He is a superb teacher with a great knowledge and passion for his subject and empathy for his students. Together Will and Jess are a fantastic team (and also lovely people!). I heartily recommend them to anyone looking to learn the basics of meditation, develop their meditation technique or to delve more deeply into vedic learning. "Read More >
"I was in such a state when I learned a year ago. I couldn't sleep, I had terrible anxiety, and my depression was quite literally killing me. I am happy to say that meditation has quite literally changed my life."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservaton.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Vedic meditation.
It is a large, light filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.